The Self-Confidence Project

When we separate from our partners, it's not uncommon to long for a new connection. Many of us jump back onto dating apps or start meeting new people, and if done too quickly, it can welcome many complications into our life. In today's episode, I share with you a few considerations to think about before you start dating if you're currently separated from your spouse, but not yet divorced. Book You...

If you're single and dating in 2023, you'll want to learn about the dating trends and changes upcoming this year. Based on a Bumble survey of over 10,000 daters, I share what's happening in 2023 based on what daters like you, have to say about it. Book Your Free Dating Strategy Call here. Join The Club & Talk To Women with Confidence here. © 2021 The Self-Confidence Project Inc. All rights res...

Emotional boundaries involve separating your feelings from others. This is especially important as you date, get into new relationships and as you enter into the new year. You are the only one responsible to protect your energy and have strong emotional boundaries. If you've ever felt burnt out, exhausted or simply emotionally drained, you'll want to tune into today's episode. Book Your Free Datin...

If you're a single guy, you might dread the holidays, but I believe it's one of the best times in the year to boost your confidence, get out of the house, meet women and have fun. Today I share with you 3 simple reminders to keep you on track during the holiday season and maybe even create an extraordinary opportunity for you. Ready to learn more about working with Kimberly?  Applications for...

If you're newly dating around the holidays, you might be wondering what to do about gifts. Do you get a woman something? Do you not? If you did, what's appropriate? Today, I share what's appropriate and a price range for each stage of dating; from just "we just met", to casual dating with potential, to newly committed couples and long-term relationships.  Ready to find your dream relationship...

If you've recently gotten divorced or out of a significant relationship, you might be dating again and wondering why things aren't working out, despite being a nice guy. Many men fall into the trap of putting women on a pedestal. We all have idealized versions of people and often we fall in love with someone's beauty and positive qualities. Be careful you don't over-idealize and miss red flags tha...

It's really common after a breakup to start dating again and feel overwhelmed. The dating landscape has changed, we have new online dating apps popping up each week. Our culture is changing in terms of what women and men are wanting from relationships. In today's show, I share four common mistakes men are making when they start dating after divorce or after the end of a long-term relationship. Fin...

Think you might be suffering from a low sex drive? Some of us want sex more than others, so does that mean YOU have a low libido? Not all men are created equal and not every one of us thinks about sex every 60 seconds. In today's episode, I talk about some causes of a low sex drive in men , some implications for your relationships and what you can begin doing about it. Like the show? Do me a big f...

"It's the most wonderful time of the year." - Said the couples in love. But some of us don't love the holiday season because it can remind us of what we don't have.  That special someone. However, time and time again the holiday season has been one of the best times of the year to date! Plenty is happening in major cities and towns and it creates a romantic environment to get out and meet som...

While Love is Blind is a reality show crafted for our entertainment, it asks an important question: Is Love Blind? Can I fall in love without ever seeing the person? In today's podcast, I share my thoughts on the show and provide you with a few things to consider for yourself.  Join The Club. Get Access to The Club at 50% OFF (code: DATE50) and learn how to OVERCOME Nice Guy Syndrome and star...

In today's episode of The Self-Confidence Project, I share insights about dating and if you are lowering your standards . We talk about how you know if you have lowered your standards, the reasons why you do this and how you can overcome this . I also share an interesting fact about men and women and what happens when they have a need for sex.  This upcoming month of November 2022, get access...

You asked. I answered. Your best dating and relationship questions are answered!  In today's show, I answer: How do I get over my ex? How do I deal with intimacy issues years into a relationship? I’ve taken a multiple-year break from dating, how do I start again? How to stay positive while dating in this frustrating world?  What is love versus obsession? Dating? Download The Dating Handb...

This week on The Self-Confidence Project Podcast...I had the pleasure of speaking with David Edwards. After a 35-year career in the healthcare field, he had a series of epiphanies that led him to two years of research on the principles of life and earlier this year, he published his work in a new book this year titled “New You! Who Knew?”. David and I talk about his story, and what trust means in...

This week on The Self-Confidence Project Podcast...I share my favourite Hinge prompts for dating men. I talk through my favourites across all the categories and a few to stay away from. It's important to pick the right dating prompts to set you up for success and there are a few prompts that are likely to cause you to make some common errors online. A little later in the show, you also learn about...

If you're looking to cultivate more energy, kick a porn habit or simply learn a new perspective on how to thrive and feel more vitality, join Devin Fredericksen and I to talk about near-death experiences, living with gratitude, life force energy and his upcoming group program for men.  About Devin Devin helps successful entrepreneurs master their energy to thrive from the bedroom to the board...

Everyone should know how to cook a few basic meals, but some of us take it to another level. That's why I brought on friend and Private Chef Alex Lavroff to talk about his story of passion, long hours and cooking that lead him to become a top-notch private chef.  Alex has worked in Okanagan in British Columbia, overseas in Antwerp, Belgium (at a 2 Michelin Star restaurant) and various other e...

If you struggle with performance anxiety or erectile dysfunction, you'll want to tune into Erik and I talk about sexual performance, mindset and ways to communicate with your partner.  Erik Everhard is one of the top-paid and most recognized performers in adult films of the last two decades. He has won numerous Male performer awards and been enshrined in the hall of fame of the AVN and XRCO o...

Getting into a new relationship? Here are 10 absolutely reasonable (and necessary) expectations to have in your partnership. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more about Kimberly and working with her, please head over to her website here. Want to join my mailing list? Download The Dating Handbook For Men and receiv...

Some of us fall in love, yet are separated by geography. So we do our best to maintain a long-distance relationship. But many of them fall apart. Take a listen to today's episode to understand some key elements in maintaining a healthy and thriving long-distance relationship. Want exclusive dating advice (that you can't find on my social media?) Sign Up Here. If you're interested in learning more...

Are you having an identity crisis? Many of us get into relationships and lose ourselves in the process. We merge to mesh with our partners to the extent that we start giving up our own goals, passion, friendships and hobbies. If this sounds like you, take a listen to understand ways to maintain your identity in a relationship and its importance for your mental health. Want exclusive dating advice...

Join Matt and I talk about strength training and its importance in building confidence and leading a quality life.  Matt Reynolds is the founder & CEO of Barbell Logic Online Coaching & host of the  Barbell Logic podcast . At Barbell Logic, the primary focus is on simple, hard, effective strength training to improve quality of life. They are one of the largest online coachin...

What stage of dating are you in? Are you still in the first stage, defined by excitement, passion and oxytocin? Have you moved into the second phase where you're questioning whether this person is in alignment with you? Or have you moved into the third stage where you choose to commit or get out of dodge? We all experience these states when dating someone and each of them brings up emotions, quest...

If you feel like you're emotional life is a mess or your emotions are controlling you (especially when dating), have a listen to this episode. I share with you three layers of our emotions and what you can do to start taking charge of your emotional life and feel better about yourself, dating or your relationship. If you feel like you're stuck in a feedback loop, then learning to deal with your em...

Feel anxious in your relationships or when you're dating? You're not alone. Close to 25% of us have anxious attachment styles, and it's not a death sentence. You can absolutely have thriving, and loving relationships if you learn to manage your anxiety. In today's podcast, I'll talk about where the anxious attachment style comes from, some characteristics of the anxious attachment style including...

In every relationship, we need to touch base with our partners. If we are not sitting down to chat, it's likely we are avoiding important conversations that could make our relationships better, like sex! Or finances, or how you raise your children. So have a listen to today's episode and understand how you might be able to create a stronger bond with your partner by having regular check-ins pssst....