Ryan Sederquist

The Seder-Skier Podcast

Sports EN ↓ 213 episodes

The original, unique, engaging cross country ski podcast. We ask tough questions to elite athletes, investigate scientific research, and occasionally venture off to talk about the broader intersection of sports and culture as well.

Author

Ryan Sederquist

Category

Sports

Podcast website

seder-skier.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Zanden McMullen: "The men’s team is going to have an Olympic medal within the next two Olympics.” 06.04.2024

Special double episode! First, we tell you about the most under-appreciated endurance sports performance by an American woman.... Then, we give you the details on our 10th-anniversary/BDAY getaway from kids at Snow Mountain Ranch.... Plus, a spring grooming update and other shenanigans sure to redirect opponents of Gripwax Nation to other podcasts... Then, we sit down for a 55-minute chat with APU...

The SederSkier 2024 season SuperShow 26.03.2024

We took two months off, so our show is a little long! - Beginning: Epic rap song - First 20 minutes - Leadville grooming solutions - 22:00 - The loppet you need to do next year - 30:00 - The Sporthill Six - six questions from the World Cup season - 1:28 - Reflections on Birkie/MPLS - 1:40 - Gus Schumacher senate hearing

Sophia Laukli validates everything this podcast stands for in the final stage of the Tour de Ski 07.01.2024

We called it..... Nice work Laukli.

Breaking down the Tour de Ski 06.01.2024

With one stage to go, we break down the major themes coming out of the TDS: - everyone is sick - Diggins is rockin' - Laukli looming - plus, predictions, rants, missed opportunities, and more....

The Ol' SederSkier Podcast - "Today? Why today is Christmas Day!" 25.12.2023

Does the Devon Kershaw show have a Skirious Problem? Where is Sophia Laukli? What does Ella think about Klaebo? All that and more on the Sederskier Podcast... ...plus, why people should ACTUALLY be amazed with Rosie Brennan....

Östersund World Cup sprint classic show 09.12.2023

We recap American successes on day 1 of the Ostersund World C-up in Sweden. Brennan and Diggins go 4-5 for the women and JC and Ogden go 3-4 for the men.

Double-decker, not-so-instant-reaction Ruka/Galli show - what grade does the U.S. Ski Team get from SederSkier academy 04.12.2023

We grade the U.S. Ski Team on the first two weeks of the World Cup, plus talk about the state of Klaebo, get interrupted by crying babies, and discuss the true solution to elevating the ski game in our country. Plus...Ski or Die is out on the SC Play site, and we've watched all three episodes...they're awesome! Find out what tugged at our heartstrings at the end.

Sederskier gets humbled by Barr Trail 30.10.2023

We discuss our trip down to Colorado Springs to cover the state xc meet, which included a little scoping out of the Barr Trail, the Pikes Peak Ascent course. Plus, Zak Ketterson switches to Leki poles and Erik Bjornsen launches his own pole company....we talk about OneWay, Swix, Leki and the USSPC differences....and the ski pole invention we don't think will change really anything.... Snow has...

Klaebo Konfusion, training with kids, reaction to Jessie Diggins eating-disorder story 23.10.2023

Klaebo drama has morphed into Klaebo confusion, but first, we talk about a pitch-black rollerski session in downtown Leadville, the perfect real-life segway into how to squeeze training into 'real life'...plus, we discuss who is the most valuable Salomon athlete - Courtney, Jessie or Sophia - plus our reactions to Jessie Diggins announcement that her eating disorder has resurfaced, a Faceb...

First ever SederSkier Livestream! 15.10.2023

We tested out the studio by interviewing Tom Sederquist after his unofficial world record marathon for a human without a colon (we plan on getting as much clickbait mileage from that as possible).....and his Lake Effect teammate Scott Behling! If you want to see what it all looked like, head over to our brand new Youtube page and subscribe! https://www.youtube.com/@sederskierpodcast

Live World Cup instant reaction shows? 14.10.2023

We're excited to announce the launch of our Youtube page, where we plan to host live instant reaction shows after World Cup races this winter. Head over now to subscribe and get ready to participate in our shows!

Johannes Klaebo drama 12.10.2023

The SederSkier Podcast is back and we dive right into the biggest stories of the summer: is Sophia Laukli a world-class runner? Who is wrong in the Norwegian national team/Klaebo drama ...plus, we get a few preposterous statement tournament nominees....

Colorado Rockies announcer Jerry Schemmel joins the SederSkier Podcast 03.07.2023

The pitch was: 'hey, I wonder what the old Denver Nuggets play-by-play was thinking from the Colorado Rockies booth when his old team won their first NBA title?' Our conversation went way beyond that, however, and for good reason. Jerry Schemmel has done a lot. In addition to broadcasting, he's also biked across America a few times (won the RAAM two-person event in 2015), written a boo...

DOUBLE EPISODE! GoPro Mountain Games, Jakob Ingebrigtsen's 7:54, U.S. Ski and Snowboard national team criteria and more 13.06.2023

We split things up — first half is mostly running and the second is Nordic skiing — in this bonus double-length episode of the best cross-country ski podcast ... English-speaking ... on this side of the Atlantic. .... First, Sederquist talks about what makes the Mountain Games in Vail so special, why high school should go back to one class (maybe two), and the aspect of Jakob Ingebrigtsen's gr...

Problems with U.S. ski journalists, what is the FIS Games, the Russians are banned (and what do they think?), and Klaebo is off the national team, but it's a win-win-win - so much spice! 06.06.2023

Well, last week's show was all nonsense celebration and preposterousness, but on this edition of the SederSkier Podcast we get into the meat of the matter. First, we honor the life of NSIC legend Paul Yak, who passed away last week - a tremendous runner we lost far too soon. Then, it's right into the ins and outs of all things hot, controversial XC skiing takes....and there's serious c...

SederSkier Podcast Season 4 kick-off! 30.05.2023

There's a lot of really important Nordic news out there to get to (Klaebo leaving the national team, Russians getting banned, FIS Games ...what is that? ....) and at some point, we will discuss it, but first: more important stuff. There is no better way to kick off season 4 of sederskiing than going back to last year....and finally paying off our tease to hand out some year end awards. We have...

The Teemu Virtanen experience 21.04.2023

Former 24-hour xc ski distance world record holder Teemu Virtanen joins us for a show that will please not only double-pole dorks world wide but every single person who sets goals and goes after them. On this show, we pick the Ski Classics commentator's brain about his recent attempt at taking back that 24 hour record - how he prepared, how it went, all that… ....we also talked about his life...

Novi answers a few questions 17.04.2023

We ask Novi 1) who created her, 2) who created the earth? ....an 3) who her favorite skier is....she’s getting pretty smart.

Rosie Brennan comes on the SederSkier Podcast 14.04.2023

*We are aware that our audio from 1:11-1:18 was missing...it has now been included! Sorry...Ajee, our interim producer is actually a three-year-old Border Collie/German Shepherd mix, so this shouldn't come as a huge surprise.... "But to look beyond the glory is the hardest part For a hero's strength is measured by his heart," If you don't have the right appreciation for Rosie...

It's a GripWax Nation Update from Sederskier HQ! 13.04.2023

Hey folks! Just a little update on what's coming! We spoke to Val Constien and Rosie Brennan today and can't wait for those shows to drop so stay tuned, invite your friends, and feast on some of those old episodes (wouldn't you just like to hear a 2021 World Cup TDS rant right about now!?). Plus, shoot us some questions we should ask Teemu Virtanen before Monday's interview with th...

Moa for MVP, Klaebo's 20 is better than Johaug's, the season is over and we have World Cup awards 26.03.2023

The final World Cup ended today and we are here to wrap up all the storylines! *Moa saves Maja *Swix pole scandal!! *Is Klaebo's 20 wins the same as Therese Johaug's? *What the American skier's need to work on the most... *Who actually deserves the distance globe *thoughts from Jessie Diggins *2022-2023 World Cup season-ending awards. Listen for the nominees and send us your own at sed...

SederSkier Podcast: You want outrage!? We can do that..... 24.03.2023

SSCV U.S. Junior National Champion Will Bentley makes his soundbyte debut and there's so much to rant about going into the final World Cup weekend in Lahti! Are the Swede's cheating? Is the World Cup point system broken? Body-image inconsistency again?! Equal waxes? Could Klaebo come to Leadville for an altitude training camp?! With all of that to rage about, you know we had to kick things...

Tayte Pullman skis 273k at the Leadville Cross Country Ski Equinox 24-hour Ultra Ski 20.03.2023

We were on site in Leadville, Colorado for the fourth annual Equinox 24hr Ultra Ski and spoke with winner Tayte Pullman as well as runner-up John Henry Paluszek. The pair duked it out for about 200k before Pullman pulled away. We also talked with a 16-year old high school junior who went over 100k and the founder of the event, Dan Batwinas and his son Jacob, who stayed up all night on his birthday...

SederSkier Podcast: holy Holmenkollen and Drammen drama 16.03.2023

Ryan Sederquist dissects last weekend's first ever women's 50k at Holmenkollen, including his thoughts Jessie Diggins' performance, FIS scheduling issues, and the equal distance issue as a whole. Then we get into some Drammen drama (actually, there was not much drama) and plug an interesting 24-hour race opportunity in our own backyard.  Enjoy!

SederSkier recaps all the recaps that need recapping 06.03.2023

We talk about the 30k and 50k, how we would cover the 2025 Worlds if we could have boots on the ground, pole-gate, David Norris, Klaebo, and so much more......

Listen to the The Seder-Skier Podcast podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.