The Sedano & Kap Morning Show

Took more calls from listeners on Westbrook. Should Westbrook hold himself more accountable for playing badly this season? RADIO TINDER. Did you watch the first episode of Winning Time on HBO? The new Lakers show? And if so, did you like it? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kap is back from his visit to Tulane with his daughter and Clinton Yates is here today filling in for Sedano, who is out on assignment doing an NBA game. Kap talks about his trip and how he wanted to hate New Orleans but he loved it and thinks his daughter will be going to school there. Clinton tells him how great that will be. Kap and Clinton find out that Greg Bergman is planning to wear a Romph...

Frank Vogel said he has talked to Russell Westbrook about coming off the bench in the future - will this help the team win? Somehow they land on a conversation about quinceañeras and Sweet 16 parties and whether they were prevalent in their lives growing up. BIG DEAL OR NO DEAL. Kap tweeted out a pic from Bourbon Street and they talk about him being extra but they miss him today! Plus Sedano talks...

GUEST - UCLA’s AD Martin Jarmond to talk about UCLA’s new deal with Nike, how different things have been with the new NIL rules and tomorrow’s hoops matchup with USC. Sedano says the Clippers are set up for more long-term success than the Lakers. Do you agree? RADIO TINDER. Usher apparently isn’t very nice and has big-timed Lindsey, Laura and Beto before.  Learn more about your ad choices. Visit p...

Sedano is hosting with his friend Beto Duran today, as Kap is out today for a college visit with his daughter in New Orleans… The guys get right into the Lakers being embarrassingly bad, losing AGAIN to the Clippers last night. How bad does it make you feel that the not only are the Lakers bad this year - but that they also just can’t beat the Clippers. Shaq is turning 50 on Sunday and that makes...

The guys talk about Sedano hosting Mason & Ireland Jeopardy and Kap wants to hear some of the questions to check his knowledge. Then, breaking news - the stream is down again! We play some Spice Girls on the anniversary of the group being formed. It’s also Mulled Cider Day, which is kinda like Sangria. Lindsey says she makes excellent Sangria that she learned how to make at Hooters. They talk abou...

The guys talk about it being Fat Tuesday and Kap says he’s going to be in New Orleans this week for a college visit to Tulane with his daughter. They talk about giving things up for Lent. Happy Birthday Justin Bieber, who turns 28 today. Plus Sedano wonders, how were we so wrong about the Lakers? Today would’ve been Alan Thicke’s birthday, and the guys talk about their favorite TV dads. It’s Natio...

Jorge gives his observations from the Lakers’ huddles and says that he feels bad for Russ. Can soup be a meal? BIG DEAL OR NO DEAL. The guys go through their NBA contenders and pretenders. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A man won the lottery twice, which prompted a conversation about winning a lot of money and what you’d do with it. Celine Dion’s “My Heart Will Go On” was the number one hit on this day in 1998. They talk about the movie Titanic and how much money it made at the box office. And Kap talks about the time he saw Celine Dion in concert during her Las Vegas residency. RADIO TINDER. Sedano explains why...

Sedano is going to host Mason & Ireland Jeopardy tomorrow, so he wants to ask more Jeopardy questions to Kap, Lindsey and Laura. Cooper Kupp had been receiving messages from NFL legend Peyton Manning for years, and he had no idea! Have you ever gotten a text from an unknown number and not known how to respond? BIG DEAL OR NO DEAL. More Jeopardy questions, and we run out of time for Kap’s Scott-arh...

The WNBA’s New York Liberty team was fined $500K for chartering private jets - which is against league rules. Why is this even a rule? And why is it considered an unfair advantage? It’s dumb, right? Sedano has a plan to help fix baseball! RADIO TINDER. League insiders reportedly believe that Rob Pelinka’s future with Lakers is not as secure as believed... What will the fallout for this roster disa...

We’re back streaming on the app and the podcast is back too! The guys talk about another bad Lakers loss and why there are no moral victories! Sedano is going to host Mason & Ireland Jeopardy tomorrow, so he asks Kap, Lindsey and Laura a few actually Jeopardy questions. It’s National Egg McMuffin Day and Kap loves the sausage egg and cheese over the regular Egg McMuffin… LeBron said he feels like...

The guys talk about how terrible the Lakers were last night getting annihilated by 30 points by the lowly Pelicans. A listener has created a Sedano & Kap bingo card! Sedano did last night’s Lakers game and a lot of fans complimented him on the show… Kap brings up how fans at the game were chirping at players and players chirped back. Kap learns how to use Siri! And listeners call in to complain ab...

Kap is hosting with Beto Duran today, as Sedano is out on assignment for an NBA game. Kap tries to speak Spanish to Beto and asks if he has beef with Laura. Beto laughs at Kap for saying tonight’s Clippers game is a must-win. Woj is reporting that LeBron’s agency Klutch met with Jeanie Buss and that there is no movement to seek changes in management. Many Lakers fans are blaming LeBron for this ro...

Do Lakers fan even like LeBron? Why is there such a disconnect? The guys get into an extensive argument about LeBron and how fans feel about him and the Lakers’ future. BIG DEAL OR NO DEAL. Sedano takes a deep investigative dive into Mason’s “diehard” Rams fandom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What You Need To Know’ is about a local mall being turned into housing, which prompts a conversation about malls. The crew debates whether they like going to shopping malls and both of the guys say they need to shop in-person. Listeners call in and talk about malls, and specifically the Del Amo Mall, as a place to pick up women. RADIO TINDER. Lindsey talked about Uber in Radio Tinder, which led to...

There was a lot going on in the open, from Morales making fun of Mason for stealing bits from Sedano & Kap, Lindsey’s trip to the dentist and if she’s still feeling fuzzy after yesterday’s visit, plus Laura finally got her massage. Bill Plaschke wrote a column about why the Lakers “need” to trade LeBron. Sedano says that’s ridiculous. Kap has kinda soured on the whole LeBron on the Lakers thing an...

The crew spent the whole segment talking about the term “minute man” and the song about it. Kap claims he has no idea what it means and they try to explain without getting in trouble! A mom made a deal with her 12-year-old son that if he didn’t use social media for the next 6 years, until he graduates, she would pay him $1,8000 - and he did it! BIG DEAL OR NO DEAL. Whitney Houston’s song All The M...

How many games will AD play over the next 2 years? The crew talks about Bruno Mars, which turns into Sedano singing about Bruno from the movie Encanto, which Kap has never seen. They start talking movies and Lindsey suggests they all decide on a movie to watch once a week and talk about it on the show! RADIO TINDER. A Radio Tinder story about KMart has everyone talking about their favorite stores...

The guys react to the Open, which was about yesterday’s Margarita Day festivities. Have the Lakers squandered LeBron’s prime? Was getting LeBron worth it? Was trading for AD worth it? It’s banana bread day! But Sedano says he hates banana bread which sets Kap off on a tangent about banana bread with chocolate chips is the best thing ever - even though it’s actually cake. They debate over it for a...

Should Kobe be ranked higher than No. 10 on ESPN’s NBA 75 rankings list? Aaron Rodgers had a very cryptic IG post about gratitude and his relationships and it seemed kinda... weird. What was he trying to say? BIG DEAL OR NO DEAL. What is everyone drinking for National Margarita. Learn more about your ad choices. Visit podcastchoices.com/adchoices

WHAT YOU NEED TO KNOW. Who has more influence over players in the NBA? Klutch/Rich Paul or the Lakers? Kap thinks the Lakers “sold out” for LeBron, do you agree? RADIO TINDER. Kap wants to know if Jeanie Buss and the Lakers are willing to sacrifice the Lakers longterm to make LeBron happy right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today is 2/22/22, which is a palindrome date, and Kap wonders if this date has some kind of special meaning or special powers? This leads to a conversation about Ouija boards, and whether or not people believe they are scary and can summon ghosts. Lebron and his agents at Klutch have drawn a line in the sand with the Lakers, and wants the Lakers to make moves to make the team better or he’ll leave...

Kap asks Sedano about his face being on a special edition Michelob label, which spurns a convo about his tequila tasting and they spend the whole segment talking about tequila, guacamole and grasshoppers (as food). Should LeBron just shut it down for the rest of the season? BIG DEAL OR NO DEAL. Sedano is into a new podcast about nutrition, living longer and anti-aging, and they get into a conversa...

How do you feel about LeBron after how things have played out over the past few weeks? GUEST - The Athletic’s Jason Lloyd stopped by to talk about the conversation he had with LeBron in Cleveland on Saturday and what Lakers fans could be in for over the next year with LeBron’s uncertainty. RADIO TINDER. Kap attempts to rap along with It Takes Two and Rapper’s Delight and talks about how cool he wa...