The Second Shift

Spend some time talking about current headlines affecting women in the workforce, hiring trends and hot topics. In this episode Gina joins to talk about life, work, existential dread over the state of the world— our normal chitchat and deep thoughts made public. If you like this content let us know and we will make to more of them!  Show Notes: Charterworks NY Times Article Luminary Survey Fo...

This episode of The Second Shift Podcast features Melissa Tecson, a key figure working closely with creators at TikTok. You might ask, why TikTok? Especially for our Second Shift community? Well, TikTok isn't just dance trends and viral challenges; it's a dynamic platform reshaping the digital landscape, and no matter what you are doing or building, TikTok is not a platform you can ignore. If you...

In today's episode, we're chatting with the incredibly talented ice dancer, former Second Shift intern, and new author, Sasha Fear. In her new book, ' Plate to Podium .' Sasha gives us a sneak peek into top-tier athletes' daily routines, diets, and mindsets. But here's the cool part: she breaks it down so we can all apply these elite habits in our day-to-day lives. Think of it as treating you...

In this solo episode, Jenny muses about career transitions and offers advice from nearly ten years of working with women in various stages of their career journeys. Jenny goes through the steps she coaches women in her 1-1 sessions: from self-auditing to setting intentions to doing your homework. The final stages– being willing to let it go and trust the process– are often the hardest to embrace....

If you're a parent of a pre-teen or teenager, you won't want to miss this candid conversation with guests, Dr Cara Natterson, and Vanessa Kroll Bennett, leading voices in adolescence and puberty. They are the hosts of  The Puberty Podcast  and authors of the new book, " This Is So Awkward: Modern Puberty Explained ." Navigating the choppy waters of puberty can be a daunting experience, f...

In this episode, we delve into the remarkable journey of Hitha Palepu, a multi-hyphenate who has achieved success as the CEO of a pharmaceutical business, an accomplished author, and a social media influencer. Join us as we explore the incredible story of Hitha's rise to the top, her insights into the pharmaceutical industry, and her passion for making a difference. Hitha's career trajectory is no...

In this episode of The Second Shift Podcast, we embark on a journey through the intricate world of book publishing, offering a roadmap to literary success. This combo-episode offers valuable insights from both Jen Marshall, a seasoned publicist and agent, and Fran Hauser, an author and publishing expert, as they dive deep into the key strategies, tips, and intel necessary to make your book publish...

Whether you are a potential podcaster newbie or pro--this episode brings current industry insights, strategies for growth and advice to make your podcast a stand-out success. This episode includes two interviews with industry veterans, Rebecca Sananes and Brian Peoples, who separately share their mastery and perspective on what makes a good podcast and how to do it yourself. From ways to gain audi...

Women hold a record number of board seats and there has never been a better opportunity to put yourself out for consideration but, there is a lot you need to know first. In this episode we break down public, private and non-for-profit boards with Jana Rich, executive recruiter and founder of The Rich Talent Group. Jana has spent decades focused on diverse recruiting and knows what companies are lo...

In honor of the first anniversary of The Second Shift Podcast Jenny took community questions about the her experiences over the past year. From conquering fear to hopes for the future— this episode wraps up this first year with thanks and gratitude to our team and listeners. Please take the time to rate, review and subscribe— it really helps! Thank you to everyone who helped make this past year a...

As if being a working parent were not enough pressure-- the current unrelenting achievement culture is putting unmanageable stress on kids and adults and feeding a vicious cycle where enough is never enough. Jennie Wallace is a journalist who focuses on parenting and has a new book coming out, Never Enough: When Achievement Culture Becomes Toxic and What We Can Do About It, she tackles this t...

Elise Loehnan is the host of the Pulling the Thread podcast where she speaks with thinkers and healers about what it means to be human. She is also author of the book, On our Best Behavior: The 7 Deadly Sins and the Price Women Pay to be Good. In it, she looks at women's behavior through the lens of Judeo-Christian traditions that are culturally and genetically embedded in our consciousness and ul...

Calvin Yee is the Head, Global Media & Entertainment, a leader in the Sports and Digital Practice, and serves clients in the luxury and consumer space. He is active in the CEO and Board Practices. Calvin has his pulse on current market and hiring trends and shares his insights during these tumultuous times. He is also a client of The Second Shift and understands our community and the valu...

Do you find that fears, self-judgement, self-doubt and perfectionism hold you back from achieving your goals and living an authentic life? If the answer is yes, you need a dose of Lydia Fenet. Lydia is an unstoppable force of positive energy who travels the world as an auctioneer, author and founder of her own agency for auctioneers. Lydia's step-by-step guide to building and leading with confiden...

The history of the feminist movement has many chapters and one is being written right now by women in professional sports. Journalist Macaela Mackenzie's new book, Money, Power, Respect: How Women in Sports are Shaping the Future of Feminism focuses on sports as a lens to see the fight for equal pay, the motherhood penalty and inclusivity. Professional athletes are demanding equality, debunking my...

Perfectionists get a bad rap -- they are seen as intense overachievers with negative connotations, especially for women. But psychotherapist Katherine Morgan Schafler seeks to undo that imagery and reframe the idea of perfectionism as an asset that can be harnessed as a personal superpower. In her book, The Perfectionists Guide to Losing Control, she outlined 5 perfectionist archetypes and in this...

You've met co-founders Jenny and Gina, now get to know our third partner and CFO, Kemp Steib. Kemp was an investment banker looking for a career transition when Jenny and Gina convinced her to use her skill set as a start-up CFO. Her story is relatable to anyone who is burned out and interested in pivoting to a new work experience.  If you would like to be considered for a Featured Member hig...

Ruby Warrington takes on a taboo topic, women who are childless by design or circumstances, and empowers everyone to live without shame and regret while opening up the conversation about choice and community and womanhood. She shines a spotlight on a choice that more and more women and couples are making-- to remain childless and stay autonomous-- and what it means for society.  Show Notes: I...

Erin Erenberg, an attorney, mom of three, and former tech and entertainment executive, is committed to improving the experience of modern mothers through her community platform, Totum Women, and political advocacy with her non-for-profit organization, The Chamber of Mothers. Erin hopes to create an unstoppable political force fighting for women's rights, paid leave and childcare, federally and loc...

This week host and co-founder, Jenny Galluzzo, dives into The Second Shift's other programs and offerings beyond this podcast. Whether it is 1-1 coaching, corporate programming, creating ERGs or parental leave training-- The Second Shift provides actionable help for women to have agency over their career journeys and employers to attract and retain their female employees. If you are interested in...

Catherine McCord is the founder of content platform, Weelicious. What started as highlighting the inspiring lunches she created for her kids has turned into a food empire with 4 books and a meal delivery business. Catherine's latest book, Meal Prep Magic, is focused on time and stress saving hacks to organize your meals and your kitchen for efficiency and simplicity. Even if you are not a kitchen...

I think we can all agree that the workplace can sometimes feel like a battlefield. Jason Blackwell is a former British Royal Navy Commando turned executive coach who uses the skills he learned in the armed forces to help people become better leaders and managers. This is especially important for women who are often not encouraged to become leaders in the workplace. Show Notes: Buy Jason’s book: Ba...

When Emily Tisch Sussman was faced with changing her own career path she felt sad, alone and scared, and motivated. The experience led her to start a podcast, She Pivots, to dive deep with women from various background who have found success after a life and/ or professional pivot. In this episode we go deep into what it takes to face the end of one journey and embrace the next— how Emily did it a...

If you are looking to make a change in your life but don't know how to reinvent yourself, reimagine your future or take the necessary steps-- then this episode is for you. Joanne Lipman is an acclaimed journalist who is the author of Next! The Power of Reinvention in life and work. Joanne's done deep research into how and what makes people successful in reinventing their lives and careers, at...

The Difference is an on-demand therapy start-up founded by Bea Arthur that's aiming to make mental health cool and accessible. 1 in 5 adults and 1 in 6 youth will experience mental illness each year-- a crisis facing this country and beyond. Bea is a therapist who mixes psychoanalysis with mindset coaching and an entrepreneur who wants to destigmatize taking care of your mental health by providing...