The Second Shift

In this episode Jenny discusses taking risks and how fear can stop you from moving toward achieving your goals. Jenny walks through the fears that stopped her from starting this podcast and how she put herself through the Shift Forward program to move through the doubt, visualize her goals and make it happen. Taking a leap at pivotal moments in life is how you grow and lean into challenges that ma...

"When We Care" by Elissa Strauss delves into the profound significance of caregiving in society, particularly for working women. Through meticulous research and poignant anecdotes, Strauss illuminates how care work, often undervalued and overlooked, serves as the backbone of our communities and economies. From childcare to eldercare, these responsibilities disproportionately fall on the shoulders...

Claire Bidwell Smith, an acclaimed grief therapist and author, is on the podcast to discuss her new book, "Conscious Grieving," which highlights her theories on grief, love, relationships, and loss. In this, her fifth book, she builds upon her extensive experience and personal history—having lost both parents by the age of 25—to offer a nuanced perspective on how to navigate grief. "Conscious Grie...

Lauren Wesley Wilson, the Founder and CEO of ColorComm Corporation, introduces her book "What Do You Need? How Women of Color Can Take Ownership of Their Careers to Accelerate Their Path to Success." Lauren helps women of color by providing them with a detailed roadmap for navigating the often unspoken rules and soft skills needed to get ahead in the business world. "What Do You Need?" serves as a...

Jon Patricof, the CEO of Athletes Unlimited, is at the forefront of the surging popularity and recognition of women's sports leagues. Under his leadership, Athletes Unlimited has disrupted traditional league models by introducing player-driven formats and emphasizing athlete empowerment, paving the way for a more equitable and vibrant future in athletics. Women's leagues have garnered increasing a...

Lisa Beattie Frelinghuysen, a fellow gender equity warrior and former clerk for Ruth Bader Ginsberg, discusses her career trajectory and late career entrepreneurial endeavor, ClutchKit, on the latest episode of The Second Shift Podcast. Drawing from her clerkship experience, Frelinghuysen emphasizes her commitment to justice and equality, aligning with ClutchKit's mission to empower women (and men...

" MicroSkills " by Adaira Landry and Resa Lewiss is a comprehensive guidebook offering examples of transferable skills applicable to anyone looking to work toward a goal. The authors take any big goal or task and break it into the Micro steps to achieve it. Whether it is personal or professional, or both, they tackle the essential MicroSkills needed for workplace success. By mastering these MicroS...

Amy Shoenthal's "The Setback Cycle" explores resilience and personal growth in adversity. Drawing from her own experiences and the examples of the women she has interviewed for Forbes, she focuses on the common themes around setbacks and how they can often become catalysts for profound transformation and success. In her interview on the Second Shift podcast, Amy and Jenny discuss the inherent resi...

Please welcome former Second Shift employee and my sister-in-law, the incredible Sara Horowitz, to The Second Shift Podcast. Sara is a co-founder and CEO of The Living Wage Institute, which serves as a resource for employers and employees to ensure fair compensation practices and foster economic stability. At its core, the Institute advocates for implementing living wages, calculated based on the...

In this episode of The Second Shift Podcast, Kara Alaimo, author of "Over the Influence:Why Social Media is Toxic for Women and Girls - And How We Can Take It Back" uncovers the harsh truth: much of what floods our feeds is engineered to hold us back from relationships, from empowerment, from confidence, from equity. She’s here to arm us with savvy strategies to navigate this digital jungle and re...

Heather Hansen, author of "The Elegant Warrior" and CEO of Advocate to Win joins Jenny to share her insights on achieving success with a unique blend of elegance, compassion, authenticity, and confidence. As a successful trial lawyer, Heather proves that by embracing your true self and incorporating strategic warrior thinking, you can conquer any challenge while staying true to your values. In thi...

Dr. Mike Rucker, is the author of "The Fun Habit," a groundbreaking book that challenges the norms of positive psychology and delves into the transformative power of incorporating fun into our daily lives. Dr. Rucker's insights illuminate the distinction between the fleeting pursuit of happiness and the sustainable practice of cultivating joy through habitual fun. Join us as we uncover the keys to...

Bonnie Wan, is the author and creator of "The Life Brief: A Playbook for No- Regrets Living" which seeks to navigate life's decisions, crossroads, and curveballs. Bonnie, a seasoned brand strategist, brings her expertise in utilizing the creative brief, a tool typically employed in brand development, to unlock personal clarity and tap into one's potential. With a focus on living with intention and...

Welcome Gina Hadley back to the podcast for an episode about current workplace and hiring patterns and how The Second Shift is evolving to meet the needs of our members and clients. We dive into the landscape of the modern workforce with Gina who shares her insights on the state of the workforce, the future of work, and the fascinating journey of managers and workers adapting to this new era. Than...

Join us on The Second Shift Podcast as we sit down with JuE Wong, a true legend in the beauty industry. From a background in finance, JuE defied the odds to become a CEO not once, but five times. In this episode, she shares invaluable insights on the art of career shifting, the importance of tenacity and patience, setting big goals and challenging yourself, reframing fear, and the power of network...

In this episode Jenny launches Shift Forward, a new 30 day program she created that's focused on career transitions. Whatever the transition you want to make: back to work, new company, new role, start something new–– this program will help you visualize your dreams, set goals and actionable steps to achieve them. You will also figure out what's holding you back, conquer your fears and doubts...

In this episode of The Second Shift Podcast, we're joined by the renowned developmental psychologist, Dr. Aliza Pressman, host of the "Raising Good Humans" podcast and author of "The 5 Principles of Parenting: Your Essential Guide to Raising Good Humans." Together, we dive deep into the pressing issues faced by working parents in a culture that often demands perfection. Dr. Pressman sheds light on...

In this enlightening episode, we welcome Stephanie Kramer, Chief Human Resources Officer of L'Oréal and author of "Carry Strong: An Empowered Approach to Navigating Pregnancy and Work." Stephanie brings a refreshing perspective to the discussion of pregnancy in the workplace, combining humanity and empowerment in a way that resonates deeply with expectant mothers, managers, and organizations alike...

In this episode of The Second Shift Podcast, we sit down with author Julie Chavez, whose new memoir, "Everyone But Myself," delves into the complexities of motherhood, mental health, and the unrelenting pressures of juggling it all. Julie shares her journey of navigating the mental load, anxiety, and burnout that often accompany the modern-day working parent. We explore the importance of putting o...

In this episode, wellness influencers Samantha Cohen and Elizabeth Endres, hosts of the Femme Farmacy podcast, talk about their new podcast that's shattering stereotypes to create a space for candid discussions about navigating women's health issues. They've been each other's support system and have gathered a treasure trove of information and resources along the way, which they're passionate abou...

President of Power Poker, Erin Lydon, understands the strong connection between success, financial empowerment, and mastering the poker game. Discover how poker can boost confidence, emotional intelligence, and assertiveness while honing strategic thinking and decision-making abilities. Poker Power is transforming women's lives, equipping them to succeed in both the game of poker and the game of l...

Lisen Stromberg  is the author of  Intentional Power –a modern leaders' guide to responsibly creating and maintaining environments that encourage confidence, creativity, and constructive change where all stakeholders prosper. Lisen is an author, teacher, and consultant who works with companies to create innovative cultures and transformative leadership. In this episode, we talk about the...

Neha Ruch wants to rebrand stay-at-home motherhood, and she's tackling this head-on with her platform,  Mother Untitled . Through positive storytelling and emotional honesty, she hopes to update and upgrade the perception and cultural norms that make women feel bad about stepping out of work to raise their children (whether or not it is a choice). In  a study  commissioned by Mother...

In this solo episode Jenny delves into the themes of gratitude and her evolving thoughts about the 'Mommy Track'. Jenny discusses how to reframe the concept of the 'Mommy Track' to empower and celebrate women who choose non-traditional career paths at different life stages. It's a conversation about acknowledging the strength and resilience it takes to balance family life with professional as...

Erica Keswin is a leader in workplace transformation and the acclaimed author of three books, her latest is "The Retention Revolution: 7 Surprising Ways to Keep Employees Connected to Your Company." In an era where the workplace is rapidly evolving, Erica's insights are more valuable than ever. Erica is an advocate for creating work environments that prioritize humanity and empathy. In her books s...