The SEAR Movement - Women in all seasons

In this episode of The SEAR Movement- Women In All Seasons, Erica sits down with naturopath Kiaara Hutton for a thoughtful conversation about women's health, hormones, and the importance of looking beyond the surface. Together, they explore- the common symptoms women are experiencing in perimenopause and beyond, why so many women are dismissed, confused or told that their struggles are "...

What if the symptoms you have been told to "push through" are actually your body asking you to be heard? In this deeply grounding conversation, Erica sits down with Rach Jobling, The regulated woman, to unpack the often misunderstood journey of perimenopause and hormonal change. Together they explore the physical, emotional, and mental shifts so many women experience. From anxiety, rage,...

In part 2 of Erica's conversation with Rach Jobling, The discussion goes even deeper into the realities of womanhood, identity, relationships and the impact hormonal change can have on every aspect of life. Together, they unpack the ripple effects perimenopause can have on mental health, motherhood, partnership, self-worth, intimacy, and the way women see themselves during this season. This e...

In this opening episode, I share my story from my early teenage years through to stepping into work, love, marriage, and motherhood.  This is a conversation about the moments that shape us. The quiet experiences, the challenges, the growth that often happens beneath the surface. I reflect on identity, resilience, and what it means to navigate different seasons of life while slowly becoming the wom...

In part 2 of this opening series, I continue sharing my story. Moving deeper into the layers beyond where part 1 left off.  This episode holds moments that shaped me in quieter, more defining ways. The challenges, the emotional depth, and the experiences that asked more of me as a woman, a partner and a mother. It's a continuation of becoming. Of navigating life as it unfold, and learning to...

I created The SEAR Movement – Women In All Seasons as a space for women navigating the many transitions life brings — from motherhood and identity shifts to hormonal changes, growth, grief, and everything in between. After more than 20 years of conversations with women in the salon chair, I realised how many of us are quietly carrying the same questions, emotions and experiences, often feeling lik...