The Seam Podcast

What starts at the tips of your fingers could ripple through your whole body. In this episode of the SEAM Podcast, we sit down with Mary Lennon and Leah Yari, founders of CÔTE — the pioneering brand behind one of the first non-toxic nail salons and a growing line of clean beauty essentials — to talk about how seemingly small choices can make a powerful impact on your health. For more, follow The S...

A Kickin’ Cancer Series episode by The SEAM Podcast. This Mother’s Day, The SEAM Podcast debuts a special series for Kickin’ Cancer — celebrating the bonds between women and the communities that carry us. In our first episode, journalist and FoxLA anchor  Marla Tellez  joins us just weeks after becoming a mother. A longtime supporter and host of Kickin’ Cancer, Marla shares her reflectio...

In this episode of The SEAM Podcast, Amy Cohen Epstein sits down with Adrianna Abbott, founder of Lillipop Beauty — a clean beauty brand with a fierce commitment to joy, community, and inspiring young women. Adrianna opens up about the early days of Lillipop, what it means to build a business rooted in empowerment, and how beauty rituals can serve as acts of self-care and self-definition. For more...

Dear Annabelle makes luxury paper products and home goods for those who appreciate the art and soul of meaningful exchange, whether it’s a hand-written note, an invitation to dinner, or a personal name card, made just for you. Inspired by the refined style and collector’s eye of founder Marcie Pantzer, Dear Annabelle invites people to cultivate personal, intentional connection — a rare and preciou...

In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with jewelry designer and creative visionary Andrea Fohrman to talk about how color, craft, and intuition shape her life and her work. Known for her celestial motifs and gemstone palettes, Andrea shares how her artistic process has evolved alongside her journey as a mother and advocate. For more, follow The Seam on Instagram , watch...

This week, in the SEAM's first solo episode, Amy Cohen Epstein reflects on her 49th birthday, the significance with respect to her mother, Lynne Cohen's passing, and what she's learned in reaching this personal milestone. For more, follow The Seam on Instagram , watch full episodes on Youtube , or visit the Lynne Cohen Foundation website . Produced by Peoples Media Hosted on Acast. See acast.com/p...

In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Megan Tady, author of Bluebird Day, to dive into her deeply emotional and captivating novel about family, loss, and personal healing. Megan shares the inspiration behind her book, which tells the story of mother-daughter ski champions Claudine and Wylie, whose lives are turned upside down by illness, trauma, and the pursuit of h...

In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Marly Steinman, a licensed marriage and family therapist, and fertility expert, who shares her deeply personal journey through infertility and the path that led her to surrogacy. After struggling for over four years, Marly and her husband welcomed twins via surrogacy in 2019, a life-changing experience that inspired her to help...

In this episode of the SEAM Podcast, Amy Cohen Epstein sits down with Jules Timms Robertson RN, the Wellness Advisor at Saltgrass Spa in Savannah, Georgia. Together, they explore the evolving world of wellness, from creating healing spaces that cater to both physical and emotional health to the powerful role of community in achieving well-being. Jules shares her unique insights on how hyper-person...

In this episode of the SEAM Podcast, host Amy Cohen Epstein sits down with Katelyn Burke, the owner of Perspire Sauna Studio in Brentwood. Katelyn opens up about her deeply personal experience losing her mother to cervical cancer and how it ignited her passion for wellness. She shares how this journey led her to open a space dedicated to holistic healing through infrared sauna therapy. In the wake...

Our very own Amy Cohen Epstein sits down with Amy Sutton, Chief Executive Officer of Crossroads4Hope, a community nonprofit organization based in New Jersey helping individuals and families navigate cancer diagnosis and treatment. Amy shares the incredible work being done by Crossroads4Hope to offer emotional support, resources, and guidance to cancer patients and caregivers, with a special focus...

In this episode of SEAM Podcast, we sit down with Lindsey Carter, founder of SET ACTIVE, as she shares her unexpected journey from leaving a string of corporate jobs to building a thriving activewear brand. Lindsey opens up about her early career decisions, the challenges of working in fast-paced environments, the future of women's health, and how a single lunch conversation sparked the entreprene...

In this insightful episode of the SEAM Podcast, we sit down with Elissa Goodman, a renowned holistic nutritionist and wellness expert. Elissa shares her transformative journey to health, navigating challenges with autoimmune disease and cancer, and how these experiences shaped her approach to clean eating and natural healing. For more, follow The Seam on Instagram , watch full episodes on Youtube...

Meet Haley Fisher, singer, lung cancer survivor, cancer awareness advocate, and friend of the Lynne Cohen Foundation. On the latest episode of the SEAM Podcast, Haley kindly shares her journey with lung cancer, a disease often overlooked in non-smokers. Though she was diagnosed early due to a CT scan, Haley explains how difficult it is to detect lung cancer at its early stages and how symptoms oft...

Join us on this enlightening episode of the SEAM Podcast as we sit down with Yalda Alaoui, the visionary founder of Eat Burn Sleep. After facing her own battles with Ulcerative Colitis and Auto-Immune Haemolytic Anaemia, Yalda dedicated over a decade to researching inflammation and gut health, transforming her challenges into a mission for wellness. In this episode, she shares her personal journey...

In this episode of the SEAM Podcast, we sit down with Camilla Marcus, a passionate advocate for health, wellness, and sustainable food systems. As the founder of West~bourne, a plant-based restaurant in Los Angeles, Camilla has dedicated her career to redefining the dining experience by focusing on healthy, inclusive, and environmentally-conscious practices. For more, follow The Seam on Instagram...

We sit down with Allison Statter, CEO and Co-Founder of Blended Strategy Group, a trailblazing agency at the intersection of influencer marketing, brand partnerships, and celebrity endorsements. From navigating the fast-paced world of entertainment to creating meaningful partnerships that elevate women's voices and causes, Allison opens up about the challenges and rewards of being a female entrepr...

In this episode of the SEAM Podcast, we sit down with Dr. Alicia Robbins, a Board Certified OBGYN, Menopause Practitioner, and Lifestyle Medicine Doctor. Dr. Robbins shares her expertise on women's health, emphasizing the importance of personalized care that addresses not just gynecological health, but also concerns like sleep, nutrition, and overall quality of life. Tune in for an insightful disc...

In this heartfelt episode of the SEAM Podcast, we sit down with Lauren Pudwill, the creative force behind By Bago, a curated lifestyle and home goods company. Lauren shares her journey from her early inspirations to the founding of her brand, with a special focus on the deep connection she shared with her grandmother. We explore how this relationship shaped her approach to design, home, and the im...

In this inspiring episode of the SEAM Podcast, we sit down with Jenny Galluzzo, co-founder of The Second Shift, a company dedicated to empowering women and transforming workplaces through flexible, expert-driven opportunities. The Second Shift is driving change, fostering equity, and enabling professional success for women everywhere. Here, we discuss the future of work and the critical role of wo...

Tune in for a thought-provoking discussion on the future of women's health, the importance of maintaining a healthy microbiome, and an inspiring mission to redefine wellness from the inside out. In this episode of The SEAM Podcast, we sit down with Ara Katz, the visionary co-founder of Seed Health, diving deep into the world women's health while exploring Seed Health's newest innovation—the Vagina...

In this episode of the SEAM Podcast, we sit down with Camille Lasker, co-founder of Holi Scoops, a revolutionary ice cream brand that prioritizes both health and indulgence. After experiencing various health setbacks, Camille and her co-founder Jenna Grossbart embarked on a mission to create a product that goes beyond "better for you" treats, focusing on flavor, satisfaction, and holistic wellness...

Join us on the SEAM Podcast for an intimate interview with Danielle Sherman, the creative force behind Sherman Field and a longtime supporter of the Lynne Cohen Foundation. As a third-generation Sherman, Danielle draws inspiration from her family's legacy, blending traditional craftsmanship with modern design sensibilities. Listen in as LCF Founder Amy Cohen Epstein sits down with Danielle to trac...

In this heartfelt episode of the SEAM Podcast, we sit down with FOX11's Marla Tellez, a dedicated advocate for women's health and a long-time supporter of the Lynne Cohen Foundation. Marla, who has hosted the Kickin' Cancer 5K and 10K for over 10 years, shares her personal connection to the cause through her two aunts, both breast cancer survivors. Marla's journey, her unwavering advocacy for earl...

Maria Chase is a lifelong fitness expert and the creator of Burn Collective, a comprehensive fitness studio based in LA and Hawaii. With a focus on body mechanics and design, she has curated the most effective techniques from various fitness practices, ranging from Barre to bodybuilding. In this episode, Maria shares insights into her personal journey creating Burn Collective, her philosophy, and...