Scott Mys

The Scott Mys Show

Health EN ↓ 100 episodes

A podcast focused on health, diet, physique improvement, and philosophy. I interview experts, doctors, coaches, and n=1 case studies to seek progress in all aspects of life

Author

Scott Mys

Category

Health

Podcast website

www.carnivorecast.com

Latest episode

Mar 6, 2026

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Episodes

Dane Johnson - Crohn's Colitis, IBD, and Coming Back from Near Death 20.02.2024

Dane Johnson is the Founder/CEO of Crohn's Colitis Lifestyle and a Board Certified Nutritionist specializing in reversing Crohn's Disease and Ulcerative Colitis . Dane's story ignited through extreme personal hardship fighting for his life from a fierce Crohn's/Colitis diagnosis nearly taking his life in December 2014. His international IBD consulting firm is one of the few organizations in the wo...

DJ Madson - TRT for women & men, PEDs in bodybuilding 06.02.2024

DJ Madson ( @coachdjvanillaface ) is a M arine Corps veteran, published author, health coach, and keynote speaker.   She has returned to school for pharmacology and currently provides free community nutrition education as a Master Wellness Volunteer via AgriLife. In her free time, she works with older adult demographics providing nonprofit fall prevention classes. Her specialties are safer use pro...

Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 2) 18.01.2024

This is part 2 of an episode with Suzzane Alexander. Make sure to check out part 1 if you missed it!   Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution , along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've b egun visiting indigenous peoples...

Suzanne Alexander - Vegan to Carnivore, Visiting Paleo Tribes (Pt 1) 02.01.2024

Suzanne Alexander, M.Ed., is the co-author and editor of the newly released book, The Ancestral Diet Revolution , along with renowned physician, author, nutrition researcher, and speaker Dr. Chris Knobbe, MD - who was also recently on the show. Together they've b egun visiting indigenous peoples in Southeast Asia and Africa to document their lifestyle and nutrition habits.   Suzanne is a multi-awa...

Kaylor Betts - Being Awake & "Winning" 11.12.2023

Kaylor Betts is a passionate and successful life and business coach, dedicated to empowering individuals to achieve optimal success in body, mind, home, and business through what he calls Mental Wealth coaching. As the dynamic host of the popular Awake & Winning Podcast, Kaylor engages in invigorating conversations with disruptive leaders who are redefining the status quo. https://theawlife.com/ h...

Angela Parsons - High Oxalates, Lipedema, EDS, and Carnivore 20.11.2023

Angela Parsons has had some pretty amazing results with her Lipedema on Carnivore . In her pursuit of health, Angela discovered her high-oxalate diet was adding to her symptoms. Despite her commitment to a whole foods plant-based diet, Angela's health began to decline rapidly. Motivated to find a solution, she transitioned to a Carnivore diet, which brought about remarkable changes. She runs a web...

Jeff Smith - Partnering with Jocko Willink, Beef Industry News, and Vertical Integration 08.11.2023

Jeff Smith ( @coloradocraftbeef ) is a co-owner of Colorado Craft Beef, with his wife Kara .  Jeff is a veteran of the cattle and food agriculture industries with a wealth of knowledge about the practices, supply chain, and economics of beef and other animals. Jeff has been on the show several times to cover topics around being a modern-day cattle rancher, supply chains, differences in online meat...

Zac Robinson PhD(c) - Should You Be Training To Failure? 30.10.2023

Soon to be Dr. Zac Robinson is a researcher in exercise science and the founder of Data Driven Strength. Zac has a M.S. in exercise science and is a Certified Strength and Conditioning Specialist. He is currently a graduate research assistant at Florida Atlantic University's Muscle Physiology Laboratory.   He recently published a pre-print exploring the dose-response relationship with proximity to...

Jonathan Griffiths - Carnivore Bodybuilding and Body Composition 14.10.2023

Jonathan Griffiths ( @composition_consultant ) is a successful carnivore bodybuilder and brilliant nutrition consultant who helps people get in the best shape of their lives while getting healthier at the same time. He has been in the nutrition industry, studying carefully for nearly 15 years. Jonathan has also undertaken several courses surrounding human health, including Medical Science and a Nu...

Milo Wolf, PhD(c) - Get More Hypertrophies! Lengthened Partials, Training Intensity, Optimal Back Exercises, and More 28.09.2023

Soon to be Dr. Milo Wolf is currently pursuing his PhD on the effects of range of motion on muscle hypertrophy in strength . Milo has guided individuals in their journey of getting bigger, stronger, and leaner for more than 4 years. He's a coach through Wolf Coaching and Stronger by Science. Milo has competed in both powerlifting and bodybuilding at a high level as a natural athlete . He puts out...

Sam Feltham - 5K Calorie Experiments on Calories in Calories Out, Public Health Collaboration UK 21.09.2023

Sam Feltham is the Director of the Public Health Collaboration UK - a charity dedicated to improving the health of the public and saving the NHS money at the same time. Sam has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trainer...

Olivia Khwaja - PHCUK, Policy for Food Guidelines, Carnivore 15.09.2023

Olivia Khwaja is a passionate advocate of low carb, keto, and carnivore diets. She's a board trustee for the Public Health Collaboration in the UK and is passionate about empowering the younger generation to make informed decisions about their own health with her IG page @real_food_kids and FB page Real Food Carnivore Kids .  Olivia has been a consumer strategist and marketing expert for large bra...

Judy Cho - Chronic Inflammatory Response Syndrome and More! 06.09.2023

Judy Cho is returning to the podcast for the fifth time ! I've had her on the guest more than anyone else and there's good reason for that - she's brilliant, compassionate, and extremely driven to find answers for her clients and audience. If you missed our first four episodes - please check them out, I'll have links below. Judy is the Founder of Nutrition with Judy - a practice that h elps patien...

Abel Csabai - Bulking and Cutting, Food Flexibility, Carnivore Experiment 30.08.2023

Abel Csabai is an expert in effective and sustainable physique enhancement . His mission for the last 5 years has been to help people get into their best shape , build muscle in the most efficient way possible, modify their body-fat settling point, and more importantly, do so in a way that allows fitness to be integrated into their lifestyle in a sustainable and enjoyable way . He runs the SSD Abe...

Jordan Power - The Freedom Blueprint Conquering Chronic Illness (Ulcerative Colitis) 25.08.2023

Jordan Power overhauled his diet , introduced supplements, and removed all chemicals from his house, to put his Ulcerative Colitis in total remission . Last year his chronic disease of 18 years had progressed to the point of him requiring surgery to remove a foot of his colon. He has recently authored an e-book titled, The Freedom Blueprint: 35 Remarkable Strategies to Conquer Chronic Illness,  in...

Dr. Kevin Stock - Meat Mouth, Carnivore Bulking, Bitcoin 17.08.2023

Dr. Kevin Stock , a strict carnivore, founder of the Ultimate 90 Day Carnivore Challenge, Kevin Stock Radio, and the Meat Health Facebook group returns today. He is also a major self-experimenter and former national-level physique competitor. Kevin and I previously spoke about Carnivore for Building Muscle, Dangers of Plants, Sleep, and Optimization and Carbs vs. Protein on Carnivore.   He also sh...

Dr. Dave Maconi - Brains and Gains, Genetics, Optimal Hypertrophy 10.08.2023

Dr. Dave Maconi ( @dave_maconi ) is the host of the Brains and Gains podcast and YouTube channel . Dave's interviewed dozens of industry experts and put out informative videos on training, nutrition, health , and other interesting topics. He also makes a donation to a charity of the guest's choosing with each episode. Dave holds a BS in Exercise Science and has been training for decades and has a...

Sally Norton, MPH - Oxalates, the Hidden Plant Toxins in Many Keto Foods (Replay) 03.08.2023

Sally Norton ( @sknorton ) ,  MPH is an expert in oxalates  - a plant toxin found in many common "health" foods such as spinach and almonds that can cause many  health disorders . Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a f ive-year, National Institute of Health-funded program at the UNC Medical Schoo...

Dr. Georgia Ede - Plant Toxins & Meat-Based for Mental Health (Replay) 27.07.2023

Dr. Georgia Ede ( @GeorgiaEdeMD ) is a Harvard-trained, board-certified psychiatrist specializing in nutrition-focused counseling . She's a regular writer for Psychology Today, DietDoctor.com , as well as her incredibly helpful blog Diagnosis: Diet . Georgia is well-known in the carnivore community for her excellent work on articles and lectures on plant toxins and their implications for mental he...

Dr. Adeel Khan - Regenerative Medicine, Anti-Aging for Top Athletes and Public 19.07.2023

Dr. Adeel Khan is an expert in anti-aging and regenerative medicine - both in practical clinical application and research. After completing his MD and then training in sports medicine, he specialized in regenerative medicine, conducting o ne of the first Health Canada-approved clinical trials with mesenchymal stromal cells . He is known internationally for treating many high-profile celebrities an...

FIXED: Eranda W - Prediabetes and Obesity in Remission with Low Carb and Fasting 14.07.2023

Eranda Wickramasinghe was diagnosed as p rediabetic and obese in 2019 and has been in sustainable remission since January 2020 thanks to real food, low carb, and intermittent fasting . He's also a health coach through The Lifestyle Club in collaboration with the Public Health Collaboration in the UK, a proud dad of two boys, and has a successful career in finance.   https://www.instagram.com/erand...

How I Got SHREDDED For My Photoshoot (and what you can learn) 04.07.2023

In this solo episode, I go over everything I did to get shredded for my recent photoshoot in April including my exact diet, training, and recovery strategies and what you can take away! Many of you have been asking for this so I hope you enjoy it.   Thanks to Nuerohacker and their incredible anti-aging formula with Qualia Senolytic for sponsoring the show to improve physical and mental energy as w...

Eugene Trufkin - Etiology of Fat Gain and Modern Diseases and What to Do 28.06.2023

Eugene Trufkin ( @eugene_trufkin is returning guest and certified personal trainer, as well as the author of Laws of Aesthetics and the Anti-Factory Farm Shopping Guide. In the last episode we covered everything with grocery labels, myths and lies around that, and how to actually buy high quality food. Check that episode out if you missed it: https://www.scottmys.com/podcast/eugene .  Eugene is al...

Dr. Gregory Kelly - The Science of Anti-Aging and Living Better 19.06.2023

Dr. Gregory Kelly is Director of Product Development at Neurohacker Collective and an expert in nootropics, anti-aging and regenerative medicine, weight management, sleep, and the chronobiology of performance and health. Dr. Kell y is a na turopathic physician (N.D.), and the author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at...

Matt Maruca - The Science of Light and How it Affects Us 13.06.2023

Matt Maruca is an expert in photobiology — the science that studies how light affects human health , including metabolism, mental health, and sleep . He's the founder of RA Optics - which makes science-backed, premium, and stylish blue-light blocking glasses . Matt has made a massive impact with his appearances on the Ben Greenfield podcast, Luke Storey's podcast, and the Weston A Price Wise Tradi...

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