The Science of Winning Podcast

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning To grow our businesses, we must first grow our mindsets! Action Item Identify which of these five areas you need to work on: humble ego, risk tolerance, taking your eye off the ball, desire, or collaboration. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning The information used to make decisions should be TARA: timely, accurate, relevant and actionable. Action Item Identify an important decision you must make in the near future. Is the information TARA? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning For every $1 invested into your mindset, you will always get a multiple in return. Action Item Identify how you’re going to invest in your mindset today? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning Your mind primes your brain based on what you think is going to happen. Therefore, your brain responds in alignment with your prophecy, and you act and react to make it happen. Action Item Choose one disempowering prophecy you have today and transform it into an empowering statement to help you use it to your advantage. This is a public episode. If you'd like to discuss this with othe...

Key Learning Team cohesion consists of social and task cohesion. Action Item Identify what type of cohesion is subpar for your team. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning Burnout can be prevented by removing yourself from the environment temporarily to recover and/or by daily/weekly active recovery practices. Doing both is recommended. Action Item Identify your daily and weekly active recovery practices, and do them consistently! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdee...

Key Learning Optimism is directly linked to better job performance, skill attainment, and earnings. Bonus: It helps improve heart and brain function. Action Item Write down three things every day that you are optimistic about. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning Keep your team resilient by: a) writing down your thoughts and their thoughts b) turning the negative problem into an optimistic opportunity c) keeping the collective energy high at all costs. Action Item Pick one thing this week you can do to increase your team’s collective energy. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus e...

Key Learning Let things fall apart so you can fix what’s not working. Action Item Identify one area of your career or personal life where you have been overcompensating for an extended period of time just to keep things together. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning In an uncertain world, you must first create certainty from within. Action Item Find one thing that you can be certain about within yourself. Use this as the base of your certainty and expand. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning Peer groups are a powerful way to accelerate your professional and personal growth, performance, and results. Action Item Take 30 minutes today or tomorrow to research a peer group. If you’re already part of one, ensure that it’s effective based on the criteria in this episode. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episod...

Key Learning Expand your mind, emotions, body, and spirit in times of challenge instead of contracting. Action Item Do one thing every day to expand in each of the four areas of your state! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning Remaining in an optimal state requires you to RESET emotionally and cognitively! Action Item Set hourly reminders to refresh your mind and rejuvenate your emotions! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning Achieving your goals requires you to improve your competency in that area. Competency = knowledge, skills, abilities, and actions! Action Items Identify your goal and the competency gap between you and your goal. Create your development plan and work towards it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdee...

Key Learning The muse is a visible or invisible force that drives you towards a field of creativity, science, art, wisdom or intellectual endeavor. Action If you sense a muse, open the door and see what’s on the other side. But…it must add value to you and your goals. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.subst...

Key Learning A win-win-win creates more energy, drive, and motivation. Action Item Strive for the win-win-win in situations and events. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit purdeep.substack.com/subscribe

Key Learning There are three camps of people: people who do tasks immediately, people who work methodically throughout the time period to complete a job by the deadline and people who like to get the job done at the last hour. Action Item Consider how you as a leader can shift things to get people into their individual zone of optimal functioning. This is a public episode. If you'd like to discuss...