The SB Nation NFL Show

The NFC East is a very special place in 2026. Sunday saw the Dallas Cowboys absolutely embarrass themselves against the Arizona Cardinals and at this point all hope is fully lost for them on the season. During the Sunday night slate, the Washington Commanders re-entered the division race with a win against a Philadelphia Eagles team that looks ready for this whole thing to be over with. Meanwhile,...

It feels like the NFC East has been whittled down to two teams, and only one of them is playing this week in the Dallas Cowboys. Is there any way that they can build on Monday night by beating the (for them) big, bad Arizona Cardinals? Meanwhile... the Philadelphia Eagles and Washington Commanders are about to play one of the least exciting Sunday Night Football games we have ever seen. Who wants...

We are about halfway through the 2026 NFL season (time is flying) and we are starting to see a bit of separation within the NFC East. At the top... the New York Giants look like they might just stay there following their overtime win against the Houston Texans. Meanwhile the Dallas Cowboys appear to be the only true challenger, especially following their Monday night win on the road against the Ph...

This is a big week for a Very Not Good NFC East as the Dallas Cowboys and Philadelphia Eagles are squaring off on Monday Night Football... with very little fanfare. Times are tough in the division and their two most visible teams being down is a huge reason why. Maybe the most visible team is actually the New York Giants as they are officially turning to JJ McCarthy as QB1... is this the right mov...

For the second week in a row... nobody in the NFC East won. We truly are living at the center of the NFC Least universe. Who is even good in this division? Is anybody at all? Obviously someone has to win it, but who is remotely deserving? RJ Ochoa and Brandon Lee Gowton discuss everything from Week 6 on the latest edition of the NFC East Mixtape! You can see that we have a BRAND NEW NFC East Mixta...

It only took five weeks into this NFL season, but the NFC Least is officially BACK! Despite two of the teams playing one another, not a single NFC East team won in Week 5. What's more is that there were some particularly embarrassing moments. The Dallas Cowboys got destroyed by a winless Tampa Bay Buccaneers team while the Philadelphia Eagles blew a lead with 8 seconds in London against the Jackso...

A new week is upon us and it is a quick one at that. The Dallas Cowboys will be in action shortly as they will host the Tampa Bay Buccaneers on Thursday night. Can they get above .500 for the first time this season? Elsewhere in the division, the Philadelphia Eagles are on the verge of falling apart and a loss to the Jacksonville Jaguars in London just might be the tipping point. Finally, the New...

For the first time in over a decade... the New York Giants stand alone atop the NFC East! It is only October, but this is still pretty big news. The G-Men took care of the Arizona Cardinals on Sunday and elsewhere the Dallas Cowboys won the Texas State Championship against the Houston Texans. Earlier in the day though, the Washington Commanders fell. And now they have even more quarterback issues...

A new week is upon us in the NFC East and we have four games to rip through to prepare for it! The Philadelphia Eagles are set to take on the Los Angeles Rams and dropping a second straight game would certainly not be ideal. Meanwhile, the New York Giants will play the Arizona Cardinals in JJ McCarthy's first game with the team. The Washington Commanders are across the pond in London to play the I...

This past week brought chaos to the NFC East as the Washington Commanders shocked the reigning champions to change everything we thought about them. Elsewhere in the division... the Dallas Cowboys collapsed against the Baltimore Ravens in Brazil. All the while the New York Giants took care of business against the Tennessee Titans... and then got a new quarterback in J.J. McCarthy! Finally, the Phi...

A new week is upon us and this is a big one for the NFC East. The New York Giants and Washington Commanders are each set to navigate life without their starting quarterbacks... how possible is that really for them? Monday will see the Philadelphia Eagles visit the Chicago Bears, who are also down their starter in all likelihood, which should make for an opportunity to get to 3-0. The Dallas Cowboy...

Things continue to stay active in the NFC East following all of the Week 2 action. It took a game-winning drive from Jalen Hurts, but the Philadelphia Eagles survived and beat the Tennessee Titans for the first time in Nashville. The Dallas Cowboys offense showed its potential, but the defense remains a concern even after beating Washington. Commanders quarterback Jayden Daniels is dealing with an...

A new week is upon us and it is a big one for the NFC East. The currently first-place New York Giants will look to prove to everyone that they are fully for real, and with a Monday Night Football stage against the Los Angeles Rams if they do so... things might really be legitimate. This should be an easy week for the Philadelphia Eagles with the Tennessee Titans on deck... right? Elsewhere the bat...

The first week of the NFL season is just about over, and wow do we have some NFC East action to discuss! To start... the New York Giants actually did it. They announced that maybe this time finally is different as they completely dismantled the Dallas Cowboys on Sunday night. Earlier in the day, the Philadelphia Eagles withstood a rally from the Washington Commanders for more of the same as far as...

We have FINALLY reached Week 1 of the 2026 NFL season and to start things off we have all four NFC East teams taking on another member of the division. Which two will emerge as winners? Which two will hate everything and want to start over? RJ Ochoa and Brandon Gowton discuss in true Mixtape fashion... plus Big Blue View's Ed Valentine joins for perspective on the G-Men! You can see that we have a...

It is officially Week 1 of the 2026 NFL season and every team within the NFC East is playing another one. What does this season have in store for the NFC East? Last year saw a team win it in consecutive seasons for the first time in 20 years, so anything is on the table. RJ Ochoa and Brandon Lee Gowton offer their 2026 predictions for the division in a way that only they can. You can see that we h...

There is officially less than a week to go until the 2026 NFL season starts and when it does we will have two games between all four NFC East teams. What are some important things about each squad as we get ready to dive in? More specifically, what are some sneaky important things? RJ Ochoa and Brandon Gowton discuss on the latest edition of the NFC East Mixtape. After RJ and Brandon's NFC East co...

The 2026 NFL season is officially here and this one is very special as the NFC East Mixtape is BACK in all its glory. Hosts RJ Ochoa and Brandon Gowton will guide you through the NFL's greatest division, sometimes referred to as the NFC Beast which RJ and Brandon totally came up with, in ways that only they can. You can see that we have a BRAND NEW NFC East Mixtape YouTube Channel so make sure to...

RJ Ochoa and Stephen Serda catch up on the latest NFL news and discuss the new rule changes after the annual league meetings. Learn more about your ad choices. Visit megaphone.fm/adchoices

J.P. Acosta and Mark Schofield weigh in on some of the rule changes to come out of the 2024 NFL owners meetings including the decision to ban the hip-drop tackle.  TIMESTAMPS  (3:35 - 13:35) NFL bans the hip-drop tackle  (13:35 - 18:30) NFL approves giving team a third challenge if they get one of their first two correct  (18:30- 21:40) A rule that hasn't been proposed but would be fun to add into...

Brandon Lee Gowton and special guest Rob "Stats" Guerrera get into various DraftKings NFL Futures Bets including Super Bowl 2024-2025 winners and division winners.  Learn more about your ad choices. Visit megaphone.fm/adchoices

With the first week of NFL free agency in the books, R.J. Ochoa, J.P. Acosta and Mark Schofield each provide their best answers for five various prompts based on where we're at in this part of free agency.  TIMESTAMPS  (2:48 - 18:54) The top four No.1 seeds of free agency  (18:54 - 25:48) What made you want to wear green  (25:48 - 38:13) What is your WcDonald's of last week (38:15 - 49:10) Name th...

RJ Ochoa, Brandon Lee Gowton, and Stephen Serda discuss the biggest winners and losers of NFL free agency. Learn more about your ad choices. Visit megaphone.fm/adchoices

RJ Ochoa, Mark Schofield, and JP Acosta react to the first wave of NFL free agents–as the legal tampering window opens across the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices

RJ Ochoa and Stephen Serda discuss their biggest questions ahead of the start of NFL free agency. Learn more about your ad choices. Visit megaphone.fm/adchoices