The Sarah Renee Show

Are you worrying about conversations, problems, or worst-case scenarios that haven't even happened yet?  In this episode, I explore why our minds get stuck in future-focused fear, how it steals our peace in the present, and what Jesus meant when He said not to worry about tomorrow. Through practical tools, biblical wisdom, and a simple surrender practice, you'll learn how to release anxiety, retur...

7 Signs God is calling you into a new season.  You have all of the symptoms of burnout, but what if that's not the whole picture? In today's episode I'm sharing the difference between burnout and outgrowing your life- and what to do about it. If you're feeling ready for a change but aren't sure where to start, this episode will help you get things moving without depleting yourself further! Thanks...

Are you navigating family estrangement, an adult child who won't speak to you, a parent who has shut you out, or a relationship that feels broken beyond repair? In this episode, I explore the grief, shame, confusion, and heartbreak estrangement can bring. We discuss why people cut off relationships, how past wounds and trauma affect family dynamics, and how to begin healing even when reconciliatio...

In today's episode we are talking about wilderness seasons, and how the only way out of them, is through them. I explore the different fruits of a wilderness season, how relying on God allows us to experience His grace and strength in new ways, and share some perspectives to help shift your mindset and heart posture around times of struggle. If you're in a wilderness season, it means God is leadin...

If you're on a healing journey, this episode will show you how healing becomes lighter, deeper, and more transformative when you invite God into the process. In this episode, I share the shift from striving to surrender, why more information isn't always the answer, and how genuine encounters with God's presence can bring a level of restoration that self-improvement alone cannot. We'll explore wha...

What Happens When You Stop Seeking Approval? You become available for God's purpose. In this episode, I explore how the need for validation, fear of judgment, and people-pleasing can quietly keep us from fully stepping into our calling. Through biblical examples, personal stories, and powerful client transformations, I share what becomes possible when we stop living for other people's opinions and...

This week on The Sarah Renee Show, I'm sharing a conversation about healing body image, breaking free from comparison, and learning to see your body through God's eyes instead of the world's standards. We talk about social media, aging, feminine identity, trauma, self worth, and how to reconnect with your body as something sacred, beautiful, and God-given. ✨ If you resonated with this episode, ma...

In this episode, we explore 5 gifts of being a highly sensitive woman in the modern world and how God can transform the very sensitivities that once felt like a curse into some of your greatest strengths and gifts. What the world told you was "too much," God will use for deeper compassion, discernment, wisdom, healing, and higher purpose! If you've ever felt emotionally overwhelmed, spiritually di...

In this episode of The Sarah Renee Show, I'm talking about faith-based inner child healing and the hidden wounds we carry from childhood that can subtly impact our relationships, emotions, self-worth, and connection with God. I share how the Holy Spirit gently reveals these deeper places in need of healing, and how bringing our younger selves to Jesus through imaginative prayer and inner healing c...

If you've been in a season where God feels distant, prayers feel unanswered, or you're wondering if you've been forgotten, this episode will bring clarity and peace. We explore what it really means when Heaven feels distant, how to shift from frustration into deeper trust, and how God often uses silence as preparation, not absence. I also share reflections and mindset shifts to help you navigate t...

Sometimes, we can get so focused on a specific goal, condition, or outcome that we accidentally make it our higher power- an idol. When we think, 'If I can just get/feel _______, I'll be okay" we are also signaling to ourselves that without that thing or feeling, we are not okay. Which ultimately shifts our focus away from God while creating stress, pressure, and even hyper-vigilance. In this epis...

The science and spiritual power of putting it on paper. If you've been feeling stuck in your head or you're carrying heavy emotions or resentment, this episode will show you how to release it through writing so that you can find clarity, peace, and healing. You'll learn why writing works on both a neurological and spiritual level, and how it helps you process emotions instead of staying stuck in t...

In this episode, I share real experiences with angels, from childhood moments of spiritual warfare to powerful encounters with guardian angels and archangels like Michael and Raphael. We talk about how angels protect, guide, and fight for you, and how they work in complete alignment with God, Jesus, and the Holy Spirit. You have a spiritual support team. You are seen, protected, and you are never...

In this week's episode, I share my journey through panic attacks- What it was like to live with them for years, and how I finally found freedom with what I call my "breathe and surrender practice." Through this practice, and a moment with my Guardian Angel, I learned to calm my nervous system, reconnect with God, and find peace even in the midst of panic. If you've struggled with anxiety, stress,...

On this episode of The Sarah Renee Show, I'm breaking down how to develop your spiritual gifts with God and experience the supernatural in your everyday life! If you've ever felt called to something deeper, but didn't know how to access it, this episode will give you clarity, language, and direction.  I share the truth about where spiritual gifts actually come from, the difference between propheti...

What if the way you see your higher power is shaping everything in your life? In this episode of The Sarah Renee Show, I'm diving into a powerful question: who do you know God to be? I found myself using "God" and "the universe" interchangeably, wanting to be inclusive, and it led me into a deeper exploration of who God truly is, and why that distinction actually matters. In this episode, we unpac...

What if the healing journey God took you through was actually preparation for helping others heal? In this episode of The Sarah Renee Show, I share the 3 signs God may be calling you into a healing ministry, and how spiritual gifts begin to awaken when you say yes. In this episode you'll discover: • The 3 signs God may be calling you to healing ministry • The difference between a healer and a vess...

How do you overcome fear and step into the life God designed for you? In this episode of The Sarah Renee Show , I explore how faith in God helps us break free from the spirit of fear and live the extraordinary life we were created for. If you struggle with fear, self-doubt, or uncertainty about your purpose, this episode will help you reconnect with God's guidance and move forward in faith. I guid...

Spiritual transformation doesn't require stepping away from your busy life, it happens in the middle of it. In this episode of The Sarah Renee Show, I share what real transformation looks like for professional, high-capacity women - the kind who give everything to their work and others, yet carry hidden wounds. Learn how inner healing like clearing spiritual blockages, repairing the mother wound,...

Spiritual warfare doesn't always look dramatic — sometimes it shows up as anxiety, anger, addiction, or feeling powerless. In this episode, I share three practices that help you stay aligned with God in spiritually intense seasons: • Cultivating discernment • Living with a heart of service • Practicing radical honesty I also talk about spiritual authority, boundaries, and how alignment restores in...

In this episode, I explain how to recognize your spiritual training season and why what feels intense right now is actually preparation for greater calling and authority. If you've felt stretched, tested, or spiritually accelerated, this may not be a waiting season — it's a training season. I share a vision God gave me about this season of overlap, where endings and growth happen at the same time,...

This is a holy season of overlap, where God is pruning what no longer aligns while new life is already beginning. In this episode of The Sarah Renee Show, I talk about the Overlap Season, the sacred, often uncomfortable space where endings, pruning, and grief coexist with growth, healing, and new beginnings. I share what God has been revealing to me about this current season, both personally and g...

In this episode of The Sarah Renee Show , I explore the spiritual practice of detachment through a God-centered lens, and why it's essential for freedom, peace, and true discipleship. I unpack what detachment actually means (and what it doesn't), and how Jesus modeled it perfectly by feeling everything, yet staying anchored in the will of the Father as He carried the cross. We talk about surrender...

If you feel stuck in indecision, analysis paralysis, or unsure whether a desire is from God or from fear, this episode will change how you make decisions forever. In this episode of The Sarah Renee Show, I walk you through a clear, Spirit-led framework for discerning God's will and making confident decisions without fear, pressure, or confusion. I share the exact process I use with clients when th...

Have you ever wondered, "Am I hearing from God, or am I imagining it?" Discerning whether a message is from the Holy Spirit or your own mind is one of the most important spiritual skills we can develop. In this episode, I share how to discern God's voice amidst modern noise and spiritual confusion. I talk about how the Holy Spirit communicates through peace, conviction, Scripture, feelings, and di...