JC Santana & Rio Santana

The Santana Podcast feat. Rio Santana & JC Santana

Tv EN ↓ 100 episodes

Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry. Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fie...

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JC Santana & Rio Santana

Episodes

[PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃 01.03.2021 17:47

JC Santana is going to cover how to Lose 10 Pounds in 1 Month EASILY! 😃 He is going to cover nutritional supplements, foods to eat and how to loss pounds each week with no issue. Enjoy and subscribe to the Youtube Channel. JC also uses this as an opportunity to talk about his theories and philosophies regarding functional training in general. How does the sled push / truck push compare with the s...

[PC: 48] The Truck Push Sled Push for Athletic Performance vs Squats Ft JC Santana & The Bioneer 24.02.2021 15:26

In this video, JC Santana discusses one of his favorite strategies for developing running speed, strength endurance, and ankle stiffness: the truck push. Or car push. Or sled push. Watch how he break downs the Pros on this protocol and why HE LOVES IT! Full credit goes to "The Bioneer" https://www.youtube.com/TheBioneer for the edits and production of this video. Check out his ebook....

[PC: 47] Q & A with JC Santana going over a bunch of great topics for Trainers and Coaches 13.10.2020 13:44

Q & A with JC Santana going over a bunch of great topics for Trainers and Coaches Vertical Jumping MMA Certification Weight Loss for women Exercises for baseball players IF EPISODE GO TO PATREON.COM/JCSANTANA If you want to ask questions for JC to answer please email them to Adam@ihpfit.com Email Subject line: JC Unplugged Support the show

[PC: 46] Advanced Fitness Programming - Total Body Programming // IHPU Personal Training Certification 09.10.2020 45:51

IHPU Level 3 (Personal Training) Certification https://www.ihpproshop.com/product-page/personaltrainingcertification IHPU Level 3 (Personal Training) CertificationTopics that will be covered: Fitness Programming The difference in training and real coaching Marketing for Gym Owners and Trainers History of the Fitness Industry Exercises Periodization IHP Protocols that we use with our athletes. A P...

[PC: 45] (Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style 22.09.2020 22:56

(Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style Talking about the Human Will Support the show

[PC: 44] Chewing Fat - Podcast with Scott Abel and JC Santana 21.09.2020 1:06:17

Want to loss weight or help your clients loss weight especially FAT? Tune in and check out what JC and Scott have to say about this TOPIC! Check out this awesome podcast episode on Scott's podcast https://scottabelfitness.com/scott-abel-podcast/ The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos an...

[PC: 43] Q&A with JC Santana 🔥Trainer Talk! 15.09.2020 1:44:03

Q&A with JC Santana. No edits, touch ups or anything straight EDUCATION! - If you want to get exclusive videos, articles, podcasts, interviews, and cool content from JC Santana go check out his personal Patreon platform - https://www.patreon.com/jcsantana The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educatio...

[PC: 42] (Ep 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style 11.08.2020 31:22

(Episode 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. For more info check out https://www.ihpproshop.com/ihpuniversity IHP UNIVERSITY The Mecca of Functional Training now is worldwide and available online. From Online Certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a...

[PC: 41] JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style 15.06.2020 24:28

(Episode 1) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style: JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style. Adam Brush has been a performance coach at IHP for the past 15 years! These two have had alot of sit down meetings going over training styles, programming, LIFE, IHP business ideas, and much more! Get an inside look on what we want to bring to you all! Enjoy! More...

[PC: 40] JC Santana - Biomechanics of Dunking and Jumping! 14.05.2020 34:20

In this episode we took the audio of JC’s Instagram Live episode of the Biomechanics of Dunking! If you want more info check the Biomechanics of Function Seminar! IHPuniversity.com Support the show

[PC: 39] Exclusive Instagram Q&A with JC Santana 18.02.2020 56:16

Great inside look of our brand new Q&A with JC. A lot of great questions were asked IHP supporters and fans. follow us on Instagram taking the next Q&A is going on. Support the show

[PC: 38] Why do so many personal trainers end up in other fields?! 06.01.2020 38:21

In this podcast JC will go over the importance of marketing and what a lot of personal trainers and gym owners need to really focus on in 2020. If you are a coach or trainer at any level this podcast is a must to listen to. Enjoy guys. Feel free to leave a review on your thoughts about JC’s podcast. Support the show

[PC: 37] “Anti” Training Doesn’t Exist - Take a Listen 03.01.2020 31:36

In this podcast JC is coming live and direct from a IHP during his cardio session. Enjoy the first podcast of 2020. Feel free to leave a review with your thoughts and thank you for the support and time. Support the show

[PC: 36] Inside Listen to the 2019 Metabolic Certification with JC Santana 26.12.2019 42:14

Inside Listen to the 2019 Metabolic Certification with JC Santana: If you are interested in the certification check it out here! https://www.ihpproshop.com/product-page/metabolictrainingcertification In this online certification we will cover the most important topics in metabolic training. Let's start with our philosophy what is most important to IHP and what drives our training. We will cov...

[PC: 35] What is Personal Training? 90/10 Rule 24.12.2019 22:04

What is Personal Training? 90/10 Rule Support the show

[PC: 34] Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches) 16.12.2019 35:47

Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches) Support the show

[PC: 33] Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com) 08.12.2019 9:55

Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com) Want to get access to our education platform go to ihpuniversity.com Support the show

[PC: 32] Exclusive Listen to the Brand New JC Octagon Certification (Discount code in Description) 04.12.2019 30:18

Sign up at this link: https://www.ihpproshop.com/jccorecertification Discount code: ihpfam10 This comprehensive certification can change your career. Learn the ins and outs of core workouts for ANY sport. Core training for all 8 direction of the training Octagon. This course will include: 👉 Online Video Seminar and Workshop 👉 Mobile Friendly Workbook 👉 Online Test 👉 Exclusive Research and A...

[PC: 31] JC Unplugged - November 2019 (If you a coach you have to listen to this!) 26.11.2019 22:18

JC Unplugged - November 2019 ( If you a coach you have to listen to this! ) Support the show

[PC: 30] JC Unplugged - October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips 31.10.2019 17:42

JC Unplugged October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips) Support the show

[PC: 29] Metabolic Certification (Inside Listen) 30.09.2019 16:41

Enjoy this inside listen of the Metabolic Certification. If your interested in get this certification go to this link https://www.ihpproshop.com/product-page/metabolictrainingcertification Support the show

[PC: 28] Preview of the Metabolic Certification 25.09.2019 10:24

Preview of the Metabolic Certification - Here is a 10min clip of the new metabolic certification. If you want to get the full certification visit this link: https://www.ihpproshop.com/product-page/metabolictrainingcertification Support the show

[PC: 27] Live Q&A With JC Santana on Instagram (English & Spanish) 24.09.2019 30:01

Live Q&A With JC Santana on Instagram (English & Spanish) Support the show

[PC: 26] JC Santana teaching a Mentorship at IHP - Single Leg Training, Serape Effect, Octagon Training 19.03.2019 54:20

JC Santana teaching a Mentorship at IHP - Single Leg Training, Serape Effect, Octagon Training. Book your mentorship today! https://www.ihpfitness.com/mentorships This is a one-of-a-kind fitness vacation offering VIP Professional mentorships for fitness enthusiasts, personal trainers, coaches, therapists and other fitness and allied health professionals, the purpose of which is to provide a non-th...

[PC: 25] JC Santana teaching methods of the IHP Checkmate System 14.03.2019 6:28

JC Santana teaching methods of the IHP Checkmate System. If you would like the full Video and Audio of the Checkmate system Video click this link below. https://www.ihpproshop.com/product-page/ihp-checkmate-evaluation In this video JC will teach you the CONTEXT (the why) of the evaluation system he designed for IHP. He will explain why an exercise is an evaluation and an evaluation is an exercise...