The Sanity Table

As we come to the end of the year let’s prioritize mental health but mostly be grateful for the high and lows …. I discuss boundaries because I believe that’s something getting out of hand ,what do boundaries mean to you personally ?? Otherwise happy October and the rest of the remaining months

We just yap about this and that Missed yall and wish you a great year ahead 💋 The next season starts next episode Also my apologies about the banging sound ,forgot to close the window 💀😂 ,unedited ,unraw whatnot

Come along with me as I write a sincere letter to both your and my younger selves. I offer some insights and guidance in this short (7-minute) session. Listen in for an open discussion that can encourage you to reevaluate your own course and connection to your childhood. Additionally, this is a bonus trailer and it’s to remind you of how connecting with younger you keeps older you alive !!! hope y...

"Join me and Bante as we dish out on life's essentials: music, love, and life! In this episode , we dive into favorite tunes, share laughs, and explore the ups and downs of relationships. Whether we are debating about love and if 50/50 should apply or talking about how hard life gets , our banter is relatable, hilarious, and real. Tune in for a dose of humor, heart, and good vibes!"💕 Don’t forget...

Brief summary of why women don’t give friends second chances but would rather give them to there romantic partners regardless of what they did ,double standard much 😂I’ll elaborate with a few guests in my part 2 ! 💋

We react to AITA Reddit stories that are put up 😂I think they are pretty interesting and wild too .will definitely do these often!! what do you think ????

Richard shares with me his experiences meeting the three girls he matched with on a dating app .I hope you enjoy it and also don’t forget not to be a simp xx

The real actual moral of the story is “trust your intuition all the time” It actually saves you from a lot!!!!! 😂anyway I’m not a good story teller but yeah

It’s been so long I missed you guys truely😂I hope your year is amazing so far . Finally Leisah made it ,her ig handle for business is leisah_fire ..mwaa😍

I talk about the journey of my podcast creation ,the highs and lows and obviously the motivation that comes with doing something you truly genuinely love .I hope my episodes sofar have been both insightful and engaging !!❤️

Solitude allows us to ease in to more peaceful and relaxing thoughts and feelings, as well as bring about inner peace. We also majorly talk about the difficulties that come with being an international student ,how to endeavor through as-well as the growth that comes with it . Special thanks to Ikraam (ig handle lady_ikraam_m_leena) Xx. Also excuse the sound (the platform used didn’t enable me decr...

We just catch up as friends and flow with our conversation 🫶🏾 check out her podcast (Chimwe Chats on all platforms)!! This is also my last episode for season 2 🥳

I understand that comprehending is not for everyone, but in this one I discuss consent, which is always required!!!It doesn't matter if you're in a relationship or if you've done anything nice for me...Just agree and don't make others feel bad about rejecting you. It is quite significant.

Happy new month🥂 In this episode, I discuss how we all deal with those gloomy days in different ways, but you should not let yourself get stuck there because there is always time to get better and back to those significant days...I hope you enjoy this one💗also feel free to provide feedback on my socials🫶🏾

Not necessarily cute, but in this episode I talk about the fundamentals of growing up ,experiences and dramatic actions. It's both an exciting ride and something to strive for.

Just my opinion on this topic which I don’t agree with because you would have been for the community if so 😂but that’s just me ,hope you enjoy this episode and your Christmas holidays too …same place next year❤️

Moving on really has no timing,take it easy on yourself ,you will eventually resch the breaking point where your exhaustedand then the moving on will start .

Romance connected to black men is mostly described as something hard which actually isnt the case anymore .

Its been quite long ,but finally season 2 is here ……i kickstart it with friendship (how to be a friend and also keep a friend since we confuse that most of the times )!.

Honest answers and opinions from questions asked by friends in a Q&A to keep yall beautiful people engaged.i promise you i took more shots😂🤞🏾…..Also thankyou to Briel that accepted to do this with me ,a very sweet angel 😂❤️

In this episode I invite a guest ,Sheilah who I discuss with the cheating on you with a Friend we discuss questions like …..who do you forgive ?who do you blame ?etccccxc

Thought many of us just date for the sake of it,wanted to give a few tips of dating ..both hella fun and rocky

Short extension (wrap up ) on the self love part.i promisr to be more consistent with also lengthy episodes

Cindy ,Chad ,Chims and Bizzo are my guests for this episode ,as usual drunk session chats have anything random ,no specific topic ..hope y’all have fun listening as we had fun recording this

In this episode ,I invited my friends Chims and Chadwick where we had drank random conversations about literally everything in the moment ..looking forward to more of these sessions with the same or different people ,literally engaging with the audience