The Sandy Adams Show

In this episode, I sit down with Lori Sepich to talk about what happens when denial finally catches up with you — and how facing hard truths can transform your life. After surviving two heart attacks and battling depression, Lori chose to stop hiding and start leading. Today, she’s a national advocate helping women take […]

Listen to this episode >>HERE<< In this short podcast taken from a recent Instagram Live, I dive into changing the mindset around “I’m not an expert”. Let’s break this myth! Experience isn’t just about years on the job; it’s about the unique insights and lessons you’ve gained along the way. When you share what you […]

Listen to this episode >>HERE<< In this episode, we dive into secret to building a personal brand that resonates. Get my FREE guide Download the guide >>HERE<< If you’re still focusing on what you do and how you do it in your personal brand, you’re missing the most important piece: your why. Without a clear […]

Listen to this episode >>HERE<< In this episode, we dive into the power of authenticity in personal branding. Looking for more mindset empowerment? Get my FREE guide “10 Scripts Women Need for Success”. Download the guide >>HERE<< Picture this: you’re in a room full of people, all trying to stand out, but everyone is putting […]

If you’re ready to step up your leadership game—whether you’re a seasoned pro or just getting started—this episode is for YOU! Today’s guest is Dr. Korrie White, a seasoned educator and mentor with over 26 years of experience shaping the leaders of tomorrow. Dr. White breaks down her approach to cultivating leadership in both ourselves […]

Oprah built her empire on the idea of authenticity. People instantly connected with her, or they didn’t. Building a personal brand should be a strategy yes, but it should also be built with authenticity. We may not get everything perfect, yet it’s the imperfection that likewise speaks to authenticity. In this episode, I dive into […]

Ever wondered how to build a successful media company from the ground up? So have I… That’s why I couldn’t wait to chat with Angel Martinez, the founder and visionary behind Broad St South Media Company. Angel didn’t just start a company; he built a following. And trust me, his journey is packed with insights […]

Did you know your LinkedIn About section could be the key to landing your dream job? In this episode, I dive into the essential steps for crafting a standout LinkedIn About section. Discover why this section is crucial for making a strong first impression on potential employers and how to transform it into a powerful […]

Ever wondered what it takes to craft a story that keeps readers on the edge of their seats? In this episode, we go behind the scenes with Kelly Garrett, also known for her adult mysteries as Emmeline Duncan. Join us as we explore her journey from the spark of an idea to a published novel. […]

Listen To Episode 32. In this episode “3 Steps To Build Your Leadership,” I dive into what makes a true leader. It’s interesting because while leadership is hard to define, you can easily spot it in some people. Real leaders don’t always seek attention; they carry a heavy responsibility because they feel it’s their calling. […]

Listen To The Episode 31. Everyone talks about self-improvement.  Have you noticed? It’s everywhere. SO much talk and yet little to no action from so many.  What if we narrowed down the topic and made it more digestible.  No one has all the time in the world to think about self-improvement, so what if we […]

In today's fast-paced world, effective communication is the cornerstone of success, both personally and professionally.

Listen To The Episode. Happy Thanksgiving from me to you! The coming few months are going to be an exploratory season for me and this show. I hope you come along with me as I discuss business, life and everything in between. Click here to listen Rate, Review, & Follow on Apple Podcasts “Sandy reaches […]

Listen To The Episode. Is it too late to change careers? The gap between the life you want and the life you are living is called: Earlier this week i was in a group coaching session. I was asked is it possible to pivot in your career if you are on the latter end of […]

Listen To The Episode. Struggling to stay focused amidst the constant distractions of modern life? In this episode of The Sandy Adams Show, join me as I explore practical strategies to boost your focus and productivity. Learn the art of prioritization, discover mindfulness techniques that calm the mind, and create distraction-free zones that enhance concentration. […]

Listen To The Episode. In this episode, we’re going to tackle a topic that’s probably crossed your mind at some point – career transitions. You know, those moments when you think about switching gears, trying something new, or taking your career in a different direction. I get it; it’s a bit like stepping into the […]

Listen To The Episode. Dr. Mary “MJ” McConner walked into the lobby of the Memphian Hotel with the biggest smile on her face and I instantly knew we were going to be friends. MJ, as she is known, was there for her American Heart Association Women of Impact photo shoot with me. This honor one […]

Listen to the episode: Did you know that personal barriers and limiting beliefs can significantly impede an individual’s ability to embrace innovation and creative problem-solving within their business? Identifying and overcoming these obstacles is crucial for unlocking the full potential of innovation and driving business success. Thinking this may be helpful to you? Then you’re […]

Listen to the episode: Get ready to be inspired as we delve into the gut-wrenching topic of reinventing yourself after life throws you a curveball. We’ll dive deep into the importance of taking consistent action, day in and day out, as well as how to build a personal brand that paves the way for financial […]

Did you know doubt kills more dreams than reality? When we doubt ourselves, even a little bit, it slows down our actions and our future. So…. what is THE best path forward? In this episode I give some tough, and eye-opening love around your path forward in 2023. So what is THE best way forward? […]

In this >>EPISODE<<, I dive into our wants and how they drive our mindset thus pushing us along too fast for own good. I think as a society we’re always in a hurry.  Running from one activity to another.  Consuming one tv show or movie after another.  Heck even wanting to binge watch an entire […]

Listen To The Episode. A little secret to life…. Accomplishments Need To Be Reviewed And Often. Everyone has a moment where they can’t recall anything great in their life.  That moment when everything you’ve accomplished just seems ordinary and so long ago. Sometimes, we need to remind ourselves everything great that has happened and all […]

Listen To The Episode. Yesterday was a day of reflection and quiet time for me. Reflecting on this year and last, I was reminded of a time last summer where I was thinking about what I didn’t have more than thinking about what I did have. In the summer of 2020, which let’s face it,  […]

Listen To The Episode. Are you one of those people who is terrified of being “seen”? I get it, you feel like the world is staring straight at you and all your flaws. But here is the real truth… What we think is happening generally is NOT what is actually happening. Ready to listen now […]

Listen To The Episode. Let’s start this discussion off with a question… What would it feel like to have people see the REAL you? Ready to listen now >>HERE<< Yes, the real you… For this conversation, let’s specifically target your professional life. In this podcast, I dive into how hiding parts of ourselves can actually […]