The Sandwich Generation Survival Guide

Host Candace Dellacona welcomes author and philanthropist Marnie Schneider, Philadelphia Eagles royalty and creator of the Football Freddie children's book series, for a conversation about grief, resilience, caregiving, and legacy. Marnie reflects on growing up with the Philadelphia Eagles, then owned by her grandfather, Leonard Tose, whose community-minded leadership helped launch the first Ronal...

You asked. We answered. Gray Monster’s Kim Elliott takes over The Sandwich Generation Survival Guide to bring real, unfiltered answers to your most pressing questions. She puts host Candace Dellacona in the hot seat, where Candace draws on her experience in elder law to tackle hundreds of reader-submitted topics—nothing off limits. From estate planning and elder law basics to caring for aging pare...

Season 4 of The Sandwich Generation Survival Guide continues with an extraordinary conversation with nationally recognized pediatric psychologist, parent coach, and bestselling author Dr. Ann-Louise Lockhart. Known for her appearances on CBS Mornings and the Today Show and her groundbreaking work with families, Dr. Lockhart joins Candace Dellacona to discuss her acclaimed book, “Love the Teen You...

Season 4 of The Sandwich Generation Survival Guide opens with an extraordinary conversation as host Candace Dellacona welcomes celebrated novelist and essayist Karen Shepard. Widely recognized for her powerful storytelling and contributions to some of the country’s most respected literary publications, Shepard joins the podcast to discuss her deeply personal and widely discussed essay, “The World...

Host Candace Dellacona welcomes acclaimed writer Lisa McCarty for a powerful conversation on caregiving, resilience, and the courage to tell deeply personal stories. McCarty reflects on her essays that resonated with thousands—from losing her father just as she welcomed her second child to stepping into the role of caregiver for her mother at just 13—and how those experiences shaped her voice and...

Host Candace Dellacona welcomes Christy Byrne Yates—author, psychologist, and former podcaster—to discuss her book, "Building a Legacy of Love: Thriving in the Sandwich Generation" and the realities of caring for aging parents while raising children. They discuss how caregiving often begins subtly, why many people don’t identify as caregivers, setting communication rules, asking for specific help,...

Candace Dellacona speaks with Dr. Matthew Tyler, hospice and palliative care physician and founder of How to Train Your Doctor, about why palliative care should begin earlier—and how it differs from hospice. They break down what families need to know about timing, insurance, and the real gaps in in-home care. Dr. Tyler also shares practical guidance on requesting referrals, navigating family dynam...

Host Candace Dellacona welcomes investigative journalist and author Chuck Whitlock to this episode of The Sandwich Generation Survival Guide to discuss caregiving, advocacy, and protecting seniors. Chuck shares how writing about white-collar crime led to a media career, and how his experiences caring for an incapacitated first wife and later advocating in healthcare shaped his focus on caregivers....

The Sandwich Generation Survival Guide is honored to participate in this year’s Podcasthon with this special episode featuring Father Patrick Devine, a world-renown peace and conflict expert and the Executive International Chairman and Founder of the Shalom Center for Conflict Resolution and Reconciliation. Tune in as host Candace Dellacona speaks with Father Patrick about Shalom Center and their...

Tune into the latest episode of The Sandwich Generation Survival Guide as host Candace Dellacona speaks with Sheri Biller (of The Sheri and Les Biller Foundation) and Anneliese Barron (Executive Director of Bradley Cooper’s One Family Foundation) about “supportive care” for both patients and caregivers—particularly those navigating life in the sandwich generation. Sheri and Anneliese explain how v...

Caring for aging parents often means managing their money, too. On this episode of The Sandwich Generation Survival Guide , Candace Dellacona talks with Beth Pinsker—CFP, MarketWatch columnist, and author of ‘My Mother’s Money’—about the financial realities of caregiving. From red flags to powers of attorney to navigating sibling dynamics, this episode is a must-listen for anyone supporting an agi...

On this episode of The Sandwich Generation Survival Guide , host Candace Dellacona sits down with Dr. Theresa Lyons—a Yale-educated scientist and founder of Navigating AWEtism—to talk candidly about raising a child with autism while navigating the complex medical system. From decoding the autism diagnosis process to building the right healthcare team, Dr. Lyons shares practical guidance, research-...

Candace Dellacona welcomes Vanessa Grigoriadis, acclaimed investigative journalist, co-founder of Campside Media, and host of the new podcast So Your Parents Are Old , to The Sandwich Generation Survival Guide .   Vanessa shares her personal journey into caregiving after her father’s cancer diagnosis and caring for an aging parent, sparking a candid conversation about what it really means to be in...

In this episode of The Sandwich Generation Survival Guide , host Candace Dellacona welcomes Dean Blandino, Fox Sports NFL and College Football Rules Analyst and former VP of NFL Officiating. Dean shares his journey from playing sports in New York to becoming an influential figure in sports officiating, offering insights into career pivots and balancing professional obligations with personal life....

In this episode of The Sandwich Generation Survival Guide , host Candace Dellacona welcomes Dan Krutoy, a tech industry expert who shares advice for seniors who are often targeted by scammers using social engineering tactics, as well as tips for parents on securing their children's devices. Their conversation dives into the critical topic of cybersecurity for families, the importance of awareness,...

In this episode of The Sandwich Generation Survival Guide , host Candace Dellacona welcomes Genice Lee from Harvest Estate and Appraisals. They discuss the importance of legacy, the role of passion assets in preserving family history, and how Genice’s personal experiences have shaped her professional journey. Genice shares valuable insights on appraising sentimental items, the significance of docu...

In this episode of The Sandwich Generation Survival Guide , host Candace Dellacona celebrates National Adoption Month by welcoming intellectual property attorney Michele Katz to discuss her journey with adoption and the creation of the Plus One Adoption Foundation. Michele shares her personal experiences, the challenges of adopting both infants and older children, and how her foundation aims to pr...

In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona welcomes Jason Brown, a legacy strategist and entrepreneur. Jason shares his compelling life story from being a young entrepreneur in California to dealing with the tragic loss of his wife. He emphasizes the importance of financial literacy and having essential conversations about legacy and end-of-life planning. Jas...

In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Albert Eshoo and Joyce Barocas, owners of Right at Home Home Care in New York City. They discuss their paths into the home care industry and delve into the new Medicare GUIDE Program, designed to assist families and caregivers of those with Alzheimer's and dementia. The discussion covers the limitations of t...

In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Rachel Welch, a women’s pre and postnatal fitness pioneer and founder of Revolution Motherhood, and her new program created to help pre-, menopausal, and post-menopausal women. Rachel discusses the crucial role self-care plays in women's health, the motivation behind creating Revolution Motherhood, and the i...

In this episode of 'The Sandwich Generation Survival Guide,' host Candace Dellacona welcomes  Ben Kruger, a thought leader in modern healthcare. Ben shares his journey from a career in Hollywood to co-founding Sollis Health, a company providing concierge urgent and emergent care, and his latest venture, Appian, which aims to holistically support aging adults and their families. Ben discusses the i...

In this episode of The Sandwich Generation Survival Guide , host Candace Dellacona welcomes Jack Wang, a wealth advisor at Innovative Advisory Group and host of 'The Smart College Buyer' podcast. They discuss Jack's journey from commercial banking to wealth advising with a focus on college financial aid planning. Jack provides in-depth strategies on how families can maximize financial aid, the imp...

In this episode of 'The Sandwich Generation Survival Guide,' host Candace Dellacona welcomes Dr. Jonathan Knaul, a distinguished Royal Canadian Air Force pilot and commander, NATO mission leader, instructor at the National Test Pilot School, and author of 'Final Approach, a Test Pilot’s Story of Caring for Loved Ones.'   Jonathan shares his impressive background, from leading high-stakes military...

In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona speaks with Nicole àBeckett and Dr. Shruti Roy, co-founders of the innovative technology platform Hero Generation. Nicole and Shruti share their personal caregiving experiences that inspired them to create Hero Generation, a comprehensive web-based tool designed to support family caregivers. This first of its kind te...

Join host Candace Dellacona in this insightful episode of The Sandwich Generation Survival Guide, featuring Dr. Gerda Maissel, founder of My MD Advisor. Candace and Dr. Maissel discuss “solo agers” and the unique challenges they face. Learn about critical strategies for single people as they age, including building community, ensuring proper medical care, and legal planning to navigate aging indep...