The Samantha Parker Show

Are you feeling like an anomaly, trying to fit into a mold that just doesn't align with who you truly are? Getting caught up in the hustle and pushing through life while feeling overwhelmed and unfulfilled is easy. But what if you could embrace radical authenticity and start living in a way that feels genuine and true to yourself? Our guest, Baytop Scott, a seasoned creative strategist, share...

We're hanging out with the amazing Katie Ross today! We chatted about everything from body image and running to finding that tricky work-life balance, plus some wild stories from our runs. Katie opened up about her journey, sharing how she tackled challenges with body confidence, her experience with PCOS treatment, and how each career pivot brought her closer to a better work-life balance. Sh...

This one is going to leave you craving some delicious banana bread. Kate and Brock joined me to dish out the inside scoop on their journey into the world of banana bread business and let me tell you, it's not all sunshine and rainbows… well, except for the "golden banana" kind! Kate and Brock spill the bananas on their banana bread beginnings from a car covered with free bananas, a...

Today, we are joined by a fantastic guest, Ash Sorensen, Misses Washington County, and a woman’s health advocate. She’s spilling the tea behind the scenes in the pageantry world and women’s health and wellness. Our conversation was eye-opening about an often overlooked part of women's health - the pelvic floor. It's not just about doing Kegels; it's about focusing on the entire pelv...

April Berezay, opened up about shifting her interests and values, especially around health and well-being. After experiencing a heart attack, she realized the importance of balancing hustle with self-care. She shared her journey of seeking help through Reiki. She’s spilling the tea on her inspiring transition from coaching to real estate, which felt suitable for her growth. April is passionate abo...

We are talking about sun protection and healthy skin with dermatology expert Tina Moussally, PA. Tina stressed the importance of regular sunscreen reapplication, especially in saltwater, and highlighted the risks of sun exposure. We talk about getting sunburned despite using sunscreen and the pressure to conform to local tanning habits. Tina shared her skincare routine, emphasizing quality sunscre...

We dive into the fascinating world of women's hormones, health, and wellness with Silene Brown/ Silene's journey is about her incredible transformation and the significant impact of using Ozempic for weight loss, which has positively influenced her life. We shed light on the essential aspect of making lifestyle changes while using this medication to prevent weight regain. It's cruci...

*TRIGGER WARNING* Jalynn Schroeder and I are diving deep into the ups and downs of sobriety and the journey to authenticity. We talk openly about our struggles with alcohol and the tough but enlightening road to sobriety. From those uncomfortable moments of self-reflection to the challenges of socializing without a drink. We share why we decided to stop drinking and how it led us to realize we wer...

We immerse ourselves in the wisdom of Doc and Rev, masters of esoteric studies, Indigenous knowledge, and tarot. They guide us on the path to spiritual balance, warning against the pitfalls of constant healing and spiritual addiction. We don’t always need to be healing. Instead, they encourage us to breathe, be present, and embrace our shadows. Authenticity, nurturing support, and the strength dra...

This episode is for you if you have an idea sitting in your head. How many times have I had an idea? There are so many people out there who want to start something but don’t know how or where to begin. They get scared, don’t start, and then that little heart idea dies. We are spilling the tea on everything from social media struggles to creating physical products, smut, and the ups and downs of st...

We are diving into women's health with Stacy Welker, a Nurse Practitioner with a functional medicine certification.  Why does Western Medicine often skip over women’s health? They are vital to our health; when they are off, it can feel like you are going crazy. It’s not you; it’s your hormones. We spill about the ride women's hormones can take you on monthly, the impact of toxins on our...

I'm joined by the incredible Katie Millett, who opens up about her journey through postpartum and sheds light on the pivotal role gut health played in her physical and emotional well-being. Our gut health is so vital to our everyday life. Change your GUT, change your LIFE. Healing our guts has been a game-changer in dealing with stress and boosting overall well-being. Gut health is significan...

Join us for a candid conversation delving deep into conspiracy theories, the media's sway on our beliefs, and our journeys of self-discovery. I'm here with Heather Mongie, a real estate agent and the brain behind The Alchemy Guide, as she opens up about her quest for authenticity, grappling with surrender and trust. From mushroom trips to encounters with aliens and Disneyland adventures...

Amie's journey into activism against human trafficking started unexpectedly after her daughter became a victim to the sex trafficking ring. Living a life filled with family, fitness, and community involvement, everything changed overnight when her daughter took a trip with her friends to Las Vegas. Reflecting on the years leading up to her daughters abduction, Amie realizes there were red fla...

We've got an awesome guest with us today, Hannah Gullo, who's not only a flight attendant on private jets but also the person behind some seriously delicious macro friendly protein balls. We're diving deep into Hannah's journey, from spending her days in the air to her venture into the world of fitness entrepreneurship. She’s got quite a resume. Spilling the tea about all the u...

We're diving deep into the world of running, marathons, and everything in between. From the highs of crossing that finish line to the lows of shin splints, we've spilled the tea on how running can change your life. Even if you aren’t a runner, you will take inspiration to push to that next finish line. We're not just here to talk about pounding the pavement, though. We're shari...

Somatic therapy is like a fusion of psychology and getting in touch with your body’s vibes. Today, Jennie Pool from Mend Counseling is spilling the tea on how to use simple somatic techniques to work through anxiety and depression. Your body is a storage unit for all the stuff life throws at you, good and bad. And sometimes, we need to shake off some of this survival energy! That's where soma...

Do you ever feel like you're stuck in a cycle of stress and anxiety, despite being told to just take a pill and power through it? The pain of feeling overwhelmed and burned out is all too real when traditional solutions fall short. But what if there's a holistic approach that can bring balance and resilience back into your life? Find out how acupuncture could be the missing piece in your...

We are going deep in this episode today with my new awesome assistant, Jenn Knoles. We're here in my office, and it's the first time we're recording a podcast here, so you know it's going to be special! We are spilling the tea on all the things, from swinger's parties to breaking down diet culture. From hilarious house party mishaps to deep conversations about personal gro...

This has been a game-changer in my life, and I think you need to start doing this too. I’m talking about giving ourselves the damn permission we deserve to have what we desire. I've been on this wild ride of self-discovery, realizing how much I've held back, all thanks to that pesky inner mean girl. You know that little voice? Yeah, the one that says, "No, Sam, you're not good...

This isn’t your boring, trendy money chat; we're breaking all the rules, saying goodbye to silencing taboo topics that should be at the forefront, and laughing at all the bullshit we feed our minds! It’s the conversation you would have with your bestie, unhinged. We're ditching the crusty, dusty old guidebooks, giving tradition a shake-up, and turning up the volume on the FUN of living a...

Get ready for an unhinged conversation as my bestie and I talk about friendship-making, book series love, mommy smut, and, of course, a little bit of friendly chatter.  Why is it so hard to make friends as an adult? We are spilling the tea of making real, genuine friendships that don't revolve around business. Amie and I  both share our experiences, from connecting with moms at a birthday par...

Join me in a tasty conversation about the sheer joy of food and the personal connections we enjoy while enjoying some amazing finds from the Farmers Market. I'm here with the wonderful Ryanne Day, and together we dive into the world of flavors and memories. I mean, food really tells a story! From crafting the perfect strawberry drink to reminiscing about childhood favorites, let’s go on a cul...

I'm joined by the amazing Cyndee Jacobson, the founder of Quantum Bliss in Southern Utah. She shares her incredible journey, from her experiences running Quantum Bliss Co, to navigating through health scares and almost losing her own life, more than once. Her firsthand account is nothing short of astonishing, as she recounts breath-taking moments of clarity during a medical emergency and a li...