Cathy Birch
The Salon Owner Mentor - From Struggle to Success
Welcome to my podcast, I am your host Cathy B and I'll be sharing my experiences as both a salon owner and a mum. As someone who wears multiple hats, I understand the unique challenges that come with juggling these two roles. Through this podcast, I hope to provide insights, tips, and inspiration to fellow salon owners and mum's, as well as anyone else who might be interested in learning from my experiences. Whether you're looking for advice on managing your business while raising a family or just want to hear some relatable stories, this podcast has something for you. So, sit back, relax, and...
Author
Cathy Birch
Category
Podcast website
Latest episode
Sep 26, 2025
Where to listen?
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Episodes
The Power of Letting Go: Why Elimination Creates Freedom 26.09.2025 23:17
Are you holding onto things that no longer serve you — in your salon, your business, or your life? In this episode, I dive into the power of elimination and why true growth doesn’t come from adding more, but from letting go. As salon owners and as women in our 40s, it’s easy to cling to what feels safe and comfortable. But comfort isn’t progress — and sometimes the very things we’re afraid to rele...
Midlife Confidence for Women 40+: Five Shifts That Change Everything 19.09.2025 19:25
This special 20th anniversary episode of The Salon Owner Mentor is a love letter to women in their 40s who feel flat, lost, or “past it.” I share the five mindset shifts that changed everything—self-worth before self-sacrifice, identity over image, boundaries are love, consistency over heroics, and vision over validation—plus a simple daily framework: See it. Soften it. Support it. If you’re navig...
Why Your Salon Needs a Reset! 12.09.2025 11:55
Why Your Salon Needs a Reset Feeling like you’re stuck on the hamster wheel—busy all the time but your profits don’t match? Or maybe your team energy feels flat, and you can’t remember the last time you stepped back to look at your salon as a business instead of just working in it. In this episode, I’m sharing why every salon owner needs a business reset and exactly how you can do it. From auditin...
Welcome Back: The Relaunch Trailer 04.09.2025 10:41
Episode 1 – Welcome Back: The Relaunch Trailer After a break, the podcast is back — and I’m so glad you’re here. I’m Cathy, salon owner of CBHB&co and mentor to salon owners who want to grow their business without burning out. With over 20 years’ experience in the industry, I’ve seen the highs, the mistakes, and the lessons that no one prepares you for. In this short trailer, I’m reintroducing...
Asking For Money! 04.07.2024 15:02
Today I deal with the grey area of asking for the bill at the end of an appointment, it seems to be what comes up most for my clients. You can contact me @the_salon_owner_mentor on instagram or drop me an email at Hello@thesalonownermentor.co.uk I have some workshops being released around pricing and charging correctly so please join my list by visiting www.thesalonownermentor.com and pop your det...
3 Tips For Salon Owners & Newly Qualified Stylists 27.06.2024 25:31
In today's episdode I am focusing on newly qualified stylists and salon owners and giving my 3 tips on the key to starting your business on the right foot. I have workshops on all subjects I cover in today's episodes, you can email me hello@thesalonownermentor.com to find out more about those. You can also find me @the_salon_owner_mentor on instagram
Toxic Traits and Bad Behaviours 20.06.2024 14:10
I am back again!!! This episode was created after I identified my Toxic Traits & Bad Behaviours were sabotaging my life. I wanted to share with you the things I did to change this. DOWNLOAD TOXIC TRAITS & BAD BEHAVIOURS SELF ASSESMENT HERE
7 Tips to a more balanced life!! 29.02.2024 17:19
Following last weeks episode I talk about how to create a more balanced life as a small business owner. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
Law of Attraction ruined my life! 22.02.2024 12:56
I am back and with a new perspective on 2024! I got swept up in manifesting and I left me feeling like the biggest failure. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
What is your DMO? 19.06.2023 9:11
A good healthy DMO will set you up for success and making sure you don't get burnt out, listne to my tips on a good Daily Method of Operation. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
"Who Even Is She?" 09.06.2023 14:32
Today I give a bit of background to my life and why I think I am Qualified to talk about running a successful Business. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
Business Mum Of The Year 03.06.2023 16:30
Today I talk about finding an inner strength and using resilience to keep you going, and how my resilience won me Business Mum Of The Year. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
Filling Up Your Cup 26.05.2023 16:36
Self Care isn't selfish it is necessary! Today I talk about how my week has gone and things I do to stay in control. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
What Got You Here Won't Get You There 19.05.2023 16:25
This week I talk about what are your goals and how to level up your mindset to achieve them. For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
Giving up my business!! 11.05.2023 10:02
This is my first ever podcast episode! To kick it off today we delve into the hardships I have faced as a small business owner through the years and how I have over come them to get to a point in my life where I can share this journey with you, For more info follow me @the_salon_owner_mentor or at www.thesalonownermentor.com
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