The Sage Sorority

EPISODE 007 - Dating in your 30s: Asking the (right) questions! Happy Thursday and welcome back to the podcast! In this episode, I'm diving into the insane world of dating. I'll be sharing my personal dating journey, including my social experiment of going on 50 first dates in 12 months. I'll also discuss the importance of asking high-quality questions during dates to truly get to know someone. Fr...

The Sisterhood Chronicles (Pt.1): Why Female Friendships Are So Complex (and Beautiful) Welcome back, ladies! Friendship is one of the most defining relationships in a woman’s life, yet we rarely talk about it with honesty. In this first instalment of The Sisterhood Chronicles, I take a deep dive into the beauty, the mess, and the unspoken truths of adult female friendships. From loyalty and love...

Turning 30 is a milestone but it’s also a mirror. In this episode, I share 30 of the most important lessons I’ve learned since stepping into this decade. Some are personal, some are practical, and all of them are rooted in lived experience. Whether you’re 25 or 45, I hope these reflections give you something to carry into your own life. Highlights include: The truth about love, money, and friendsh...

Hey loves! Welcome to the inaugural episode of Sage Sorority: Between the Pages. Today, I’m real casual and a bit unhinged with my thoughts on the latest season of Love Is Blind. Listen to my thoughts on all of the drama, the couples, and obvi the (major) red flags. Did you watch this season of Love Is Blind? Do you think love is truly blind? LMK on Instagram or TikTok @shantelrousseau, xxo! PS/ D...

Leave a cheeky review and let me know that you love the show! THE SAGE SORORITY PODCAST -  www.thesagesorority.com | @thesagesorority on Instagram Keep up with me on IG @ shantelrousseau and on TikTok @shantelrousseau --- First Love, Forever Standards Hiiiiiii, it’s Shantel and welcome back to The Sage Sorority podcast. In Episode 3, 'First Love Forever Standards,' we explore how those first...

When the world feels uncertain, optimism can feel like a luxury. But what if it’s actually a strategy? In this episode, I explore why optimism matters, not as blind positivity but as a daily choice to anchor yourself in possibility. We’ll cover: How optimism shifts your perspective (and your outcomes) Practical ways to cultivate hope when life feels overwhelming Why optimism is not denial, but an...

Every woman deserves a reset that moment where you wipe the slate clean and choose yourself again. In this very first episode of The Sage Sorority, I share the story behind my own reset, why it mattered, and how you can give yourself permission to begin again. In this episode: The mindset shift behind “starting over” Why resets aren’t failures, but markers of growth How to use this season of life...