Jack Ditty, MD
The Safety Break
Whitewater rescue podcast: Stories of whitewater river rescue, accident reports and analysis, and river safety education. We can learn a lot from our mistakes, so let's help each other navigate the rivers safely. If you have a story you'd like to share (great rescues, near-misses, epic beatdowns, or other mis-adventures), send a brief description to thesafetybreak@gmail.com. We focus on non-fatal incidents only, out of respect for victims' friends and families.
Author
Jack Ditty, MD
Category
Podcast website
Latest episode
Apr 28, 2026
Where to listen?
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Episodes
Cumberland Blues 28.04.2026 37:55
A paddler encounters a surprising entrapment scenario on the Big South Fork of the Cumberland River.
Beacon Village 15.09.2025 37:34
Paddlers join forces to help save their neighbors trapped by the rising floodwaters of the Swannanoa River.
Blind Drop 16.07.2025 28:20
A hidden strainer creates a day of carnage on Overflow Creek in Georgia.
Gambling with all the Marbles 27.05.2025 33:09
A solo paddler encounters a hidden strainer in the spring runoff of the Beartooth Mountains of Montana.
A Conversation with Charlie Walbridge 30.04.2025 37:43
Charlie Walbridge describes his career of river safety education, his work with the AW Accident Database, and recent conservation efforts involving Big Sandy Creek.
Big Splat 04.04.2025 42:42
A missed roll leads to an upside down run over a waterfall, directly onto a rock. We'll discuss management of multi-system trauma in the wilderness, plus a bonus story from Jeff Snyder describing one his best screw-ups on Big Sandy Creek, from his early days of cutting edge paddling.
The Right Place at the Right Time 14.12.2024 37:55
A successful live-bait rescue and resuscitation on the Green River Narrows.
Testing the Waters 30.10.2024 38:07
Returning to the rivers of Western NC after Hurricane Helene.
Risk and Reward on the Russell Fork 14.10.2024 40:53
A close call in an undercut rock on the Russell Fork Gorge, plus some history of the race and the annual river rendezvous.
Royally Screwed 17.04.2024 35:05
A cold water immersion and entrapment on California's Royal Gorge.
The No Fall Zone 16.03.2024 27:53
A high water swim on the North Fork of the Payette
We just saw it from a different point of view: Tangled up in the leash debate 14.12.2023 37:37
Exploring the issue of paddleboard leash entanglement. Cover photo by Paul Clark.
The Saluda Boys, Green Race Safety, Part 4 25.10.2023 20:44
A conversation with one of the legendary Green Race safety crew. Cover photo by Todd McGinnis.
The Safety Net, Green Race Safety, Part 3 20.10.2023 24:12
A look at the complicated logistics of Green Race safety.
The Mental Edge: Green Race Safety, Part 2 20.10.2023 25:35
Tackling the mental and physical challenges of Green Race preparation.
Go Left and Die: Green Race Safety, Part 1 13.10.2023 24:08
A hard crash and entrapment during a race practice lap.
Picking Up the Pieces: Shoulder Dislocations, Part 2 01.10.2023 23:57
An interview about shoulder health and rehabilitation after injury.
Up Against the Wall, a Shoulder Dislocation on the Stikine, Part 1 12.09.2023 35:35
A paddler confronts a shoulder injury deep in the Canadian wilderness. All about shoulder dislocations and how to fix them.
Resurgence 13.05.2023 35:51
A whitewater athlete finds his way back to the river after a life-changing accident.
Behind the Curtain on the Agua Azul 25.03.2023 37:31
A paddler is trapped behind the curtain of a large waterfall, with no clear way to escape. After more than an hour, his friends reach him using a live bait rescue technique.
A Glance at the Abyss, Part 2: Resuscitation 16.02.2023 27:37
A close look at the resuscitation of a drowning victim on the Jalacingo, and essential CPR education.
A Glance at the Abyss, Part 1: Submersion on the Jalacingo 07.02.2023 24:43
A paddler has a brush with death after a prolonged submersion. Once his friends retrieve him from the water, there's some serious work to be done to bring him back. Part 1 of 2, examining drowning resuscitation.
Sieve Extraction on the Rio Topo 17.01.2023 28:29
A paddler clings for his life to a watery perch while his group desperately tries to reach him in the Ecuadorian jungle.
The Safety Break Trailer 11.12.2022 2:25
Welcome to The Safety Break, the whitewater rescue podcast. Full episodes coming soon...
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