Sarah Safwan

The Sae Talk

Education EN ↓ 3 episodes

Welcome to The Sae Talk, a podcast about personal growth, self-improvement, and the lifelong process of becoming. Through honest conversations, personal reflections, stories, books, and lessons learned along the way, each episode explores the ideas and experiences that shape who we are. This is a space for curiosity, self-discovery, creativity, gratitude, and meaningful growth, not the pursuit of perfection, but the journey of becoming a little more intentional, aware, and yourself with every step. New episodes every Wednesday🎙️

Author

Sarah Safwan

Episodes

The Gratitude Paradox 01.07.2026 15:51

Have you ever caught yourself saying you're grateful while constantly wishing your life looked different? In today's episode, I'm sharing a realization that completely shifted the way I think about gratitude. After taking an unexpected break from the podcast, I found myself revisiting old memories, questioning why we romanticize the past, chase the future, and overlook the life we'...

The Story Behind The Sae Talk + Get To Know Me 24.03.2026 7:30

Every podcast has a beginning. In this first episode of The Sae Talk , I'm sharing the story behind why I started this podcast and the idea that inspired it. I talk about who I am, what kind of content I create, and why I felt the need to create a space for more honest conversations. From beauty and lifestyle to mental health, creativity, books, and the realities behind social media, The Sae T...

Welcome to The Sae Talk (Podcast Trailer) 14.03.2026 1:07

In this trailer, I introduce The Sae Talk and share the reason behind starting this podcast. It’s a space for romanticizing life without pretending it’s perfect, talking about healing, habits, books, and personal growth while being honest about the parts of life that social media often hides.