The Sacred Thomas Podcast

👇 TIRED OF THE SAME FIGHT RUINING YOUR WHOLE DAY? 👇If communication breaks down the second you get triggered in your relationship, you can't just "talk it out." You need a circuit breaker for your biology. Preston and Alexi created "The Reset Method": a course that teaches you the exact nervous system approach to go from furious to connected in the heat of the moment. You...

Most people don’t fall out of love… they fall out of awareness. In Part 2 with Adam Roa (poet, speaker, and coach), we get into what actually makes relationships go numb, why “space” can be healthy, how shame quietly hijacks connection, and why a lot of men learned that opening up comes with a cost. And women, this one matters too. Understanding the male experience doesn’t excuse bad behavior, but...

What does it actually mean to be a man today, without the noise, the extremes, or the performative nonsense? In this episode, I sit down with Jeddy Azuma, Executive Director of Rising Man, to have an honest, grounded conversation about masculinity, leadership, relationships, and why so many men feel lost right now. Jeddy Azuma Social Media: Instagram Rising Men Website Sacred Thomas Social Media:...

In this episode, Wayne Barkus and I sit down for one of the deepest conversations I’ve ever recorded. We talk about the hidden programming that shapes men and women from childhood…why so many relationships break down before they even begin…and how most of us are navigating adulthood with wounds we never asked for. This isn’t a “men vs women” conversation. It’s a human conversation — about trauma,...

In Episode 27 of the Sacred Thomas Podcast , I sit down with the unstoppable William King Hollis — a man who went from homelessness and heartbreak to becoming one of the most recognized motivational speakers in the world. This conversation isn’t polished or sugar-coated. It’s raw. It’s about pain, demons, father wounds, addiction, faith, family, and what it actually costs to turn your scars into a...

In this episode of The Sacred Thomas Podcast, I sit down with Ryan Moresby-White, a men’s coach whose mission is to help men heal the boy inside so they can show up as secure, grounded men in love, leadership, and life. We go deep into the wounds men carry, especially from childhood — and how some of the deepest pain the masculine holds actually comes from women. Ryan shares his own story of aband...

Learn more about The Bridge: thebridgemethod.org Use code: "Thomas20" for 20% off What do you do when you’ve outgrown your old self… but the world still expects you to be them? In this deep and wildly honest conversation, I sit down (again) with Preston Smiles and Alexi Panos — two powerhouse voices in transformation, relationships, and conscious leadership. We talk about real love, rese...

Nick Geoppo’s weight loss journey is anything but ordinary. In this deeply personal and inspiring podcast episode, Nick shares his struggles with gaining and losing 50+ pounds every year for five years before finally breaking the cycle. From hitting rock bottom to becoming a coach who helps others achieve sustainable weight loss, Nick’s story is one of resilience, self-discovery, and transformatio...

In this episode of the Sacred Thomas Podcast, I sit down with poet, speaker, and coach Adam Roa to explore the journey of finding purpose after heartbreak. Adam shares deeply personal insights on overcoming loss, building self-love, and rediscovering meaning in life. Known for his viral poem, “You Are Who You’ve Been Looking For,” Adam opens up about the courage it takes to love deeply and the cha...

Winning $1 million sounds like a dream, but surviving ‘Outlast’ was about far more than just the cash. In this episode of The Sacred Thomas Podcast, I sit down with Drew Haas to uncover the truth behind what it really took to win. From the mental battles in the wilderness to the emotional toll that pushed him to the edge, Drew shares the untold stories of survival that go way beyond the competitio...

In this episode, Sacred Thomas has an insightful conversation with Sean Clayton, diving deep into the concepts of personal growth, self-awareness, and spiritual alignment. Sean shares his journey of overcoming childhood trauma, breaking free from limiting beliefs, and learning to walk in his divine purpose. They explore how old patterns of behavior, often inherited from parents or society, can hol...

In this episode, I sit down with Justin Porter, the innovative force behind a documentary-style wedding film business and JPM Live Academy. Justin shares his journey from breaking away from conventional wedding videography to revolutionizing the industry with a fresh, authentic approach. We dive into his passion for storytelling, the outdated practices he's challenging, and how he's empowering oth...

In this episode, I sit down with Lexington Isham, son of the legendary composer Mark Isham. We explore his life journey and the experiences that inspired him to create Stargazing Homes, a turn-key short-term rental business designed for unforgettable experiences in the most beautiful places on the planet. Want to start your own short term rental business near national parks or eclectic towns? Clic...

In this special episode, I switch roles and become the interviewee. Join me as I sit down with my mom, Kassandra Thomas, and my sister, Imaj Thomas. They dive deep, asking me about my perspectives on love, life, AI, religion, the universe, and everything in between. Sacred Thomas Socials: TikTok - https://www.tiktok.com/@sacredthomas Instagram - https://www.instagram.com/sacredthomas Facebook - ht...

In this episode, I speak with Preston Smiles and Alexi Panos about how focusing on self-growth and self-accountability can help tackle common relationship challenges. We discuss how personal development can lead to more meaningful connections. We also touch on somatic work and its potential to bring a new level of fulfillment into your life. Join us for a down-to-earth conversation about how nurtu...

Meet Preston Smiles, a beacon of compassion and inspiration in today's world. In a society often obsessed with status and success, Preston's focus is refreshingly different. He's not here to boast about his achievements, but rather to share his genuine passion for people, our planet, and the boundless potential within each of us. In his own words, Preston is committed to living a life where his ta...

I get a chance to sit down with my sister IMAJ who is a country singer, songwriter and humanitarian. We talk about Beyonce's dive into country music, mental health and the entertainment industry. Other Podcast Links: Apple Music YouTube Imaj Social Media: Instagram TikTok Facebook Website Sacred Thomas Socials: TikTok Instagram Facebook Twitter LinkedIn Website Youtube

In this episode, we're joined by Wayne Barkus, Lead Facilitator of Sacred Sons. Together, we'll explore what it means to be a man of value in today's world. From genuine leadership to attracting meaningful connections, we'll uncover insights that anyone, regardless of gender, can relate to. Plus, we'll gain valuable perspectives on what women truly crave in a man. Whether you're a man looking to g...

Join me for an incredible chat with Fletcher Cleaves, better known as "The Wheelchair Nomad." We're diving deep into his extraordinary journey, from the highs of being a collegiate athlete to the curveball life through, leaving him bound to a wheelchair. But hey, that's just the beginning of his story. Get ready for some real talk as Fletcher shares the ups and downs of life as a motivational spea...

This isn't your usual feel-good story; it's about fighting through the tough stuff and finding inspiration in the shadows. This episode is as real as it gets – no sugar-coating, just the unfiltered truth from Jeff Meadows and Sky Wood. Brace yourself for a chat that's relatable, inspiring, and a tad dark. Grab a seat, dive into the raw emotions, and let the Black Sheep Boxing saga paint a canvas o...

Tigers, Helicopters, and the Immortal Camera Men....The Tiger Kingdom camera crew reunites with Lexington Isham, the genius behind the docu-series. We're spilling the beans on our Myrtle Beach escapades with Doc Antle. This episode is like eavesdropping on a casual hangout with friends – expect laughter, lots of memories, and the kind of laid-back vibe that makes it a must-listen. Tune in for the...

Join me, as I sit down with the icon and star Tia Mowry. In this candid conversation, Tia opens up about her journey to becoming her authentic self, navigating life as a celebrity, and the practices that keep her grounded. Tia shares how she has grown into the wise, mindful woman she is today, discussing everything from meditation and manifestation to finding your true tribe. She gives us a glimps...

In this podcast, we're peeling back the layers of growing up with a famous father. We'll spill the beans on the unique challenges of having a dad who's a household name, our own dreams in life, and the big question of whether fame and fortune lead to true happiness. But that's not all – our narrative takes a turn as we, the Thomas siblings, start gaining our own share of notoriety. Podcast Links:...

Join us for an inspiring conversation with Laolu Onabanjo, a renowned travel content creator. Explore her career, relationships, and the profound meaning of love as she takes us on a journey through her unique profession. Discover the adventures, challenges, and wisdom she's gained along the way. Get ready to be inspired by Laolu's extraordinary story. Podcast Links: Spotify Apple Music YouTube La...

In this episode, we're going to talk about a guy who played a big part in kickstarting my filmmaking journey. He started by filming as a kid, then moved on to filming for Texas State University and eventually went on to create his own video production company. Later, he decided to try something completely different and started a boating company in Austin, Texas, called Boat Bros. What makes this e...