The Sacred Momentum- Feminine wisdom for relationships and business, women creative entrepreneur

It's Fall y'all! Enter in the season of letting go. Whether it's time to let go of relationships, business partnerships, or emotions that are trapped inside. Whatever is speaking to you now, it is time and I am happy to help you with it. I think it's important to remember that every time we are inclined to let something go, we are also providing space for something even more beautiful to come into...

Currently enrolling for Deep Healing for the Creative Soul. Fill out an application here. Feel free to check out the outline for the course here.   Are you ready to start making more money passively but haven't felt like it aligns OR maybe you already have a system or product set up that barely sales. When this comes up for my clients, I always do an Energetic Check on their Money Blocks. Without...

Currently enrolling for Deep Healing for the Creative Soul! Apply here. I can't wait to see who joins us for the next 4 months. This will truly be an opportunity for you to find that balance and come back home to yourself.  Feel free to check out the course and outline as well.  Oh boy, this may hit a nerve with some people but I know it's essential to dig into how we self-sabotage by not loving o...

Hey friends! You may hear me bring up traumas and life experiences during every episode but it's never to place blame on someone else. It is ALWAYS to recognize patterns and bring us back to a state of balance and growth.  Today we will talk about how our past experiences shape us and sometimes repress our energetic signature. Simply put, they stop us from shining! But we're not here to be dull or...

✨ Ready to go deeper with personal guidance? Book a 1:1 private coaching session with me: 👉 https://courses.aubreybahr.com/products/courses/view/1142621 🌙 Curious about what your birth chart says about your purpose and timing? Grab an intuitive astrology reading here: 👉 https://courses.aubreybahr.com/products/courses/view/1179589 Join the email list. Are you tired of cycling through worry, anx...

Hey friends. I wanted to take this opportunity to walk you through what it's like doing a session with me and describe what Subconscious release Technique is. I get this question occasionally and figured an episode would be a great way to break it all down! Check out my current offerings here. As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively...

Hey friends! In this episode we talk about my process behind being creatively inspired, what it takes and a big tip to help you connect to your business as an energetic container to receive inspiration on. I love using my writing skills to write a letter to my business listing my gratitudes, visions of the future and tangible tasks to do today to help my business grow.  Listen in as I dive into my...

I wanted to have a conversation with you from one heart to another today. I know if you need to hear this, you will and for that I am grateful. There are absolutely times in our lives where we can't keep fighting. If you are experiencing this at all in personal life or business than you know it is a very difficult thing to process, especially for those of us that are high achievers or otherwise hi...

How many of us have been in a situation where we feel the need to stop doing what we are told? Whether it's from a Coach, Mentor or friend, sometimes its better to follow your own path that FEELS better for you and your business. Even I have got caught up in this scenario, more times than I would like to admit. But let me tell you, it is never to late to forge a new path and trust that there is a...

Ratna Pappert is a multifaceted artist: a self-portraitist, musician, sculptor, comics-creator, and professional creature-costume fabricator. Like many artists, she faced self-doubt during creative pauses, but she sensed deeper challenges tied to guilt, grief, and family history, leaving her adrift in a cycle of mourning and remorse. Our collaboration has involved a journey of self-uncovery and re...

We hear it all the time "being an empath is extremely difficult"!  In fact most people consider it a curse and not a blessing at all. I of course, tend to ere on the side of "how can I use this gift as a benefit in life" so I have been open to what I can learn about it. Today I am sharing insight on what is going on inside that is making it hard to regulate the emotions that come into your world f...

Hey friends!  I'm on a quest to be able to help you guys with as much as I can in this podcast. Today, I want to suggest some reflection when you are faced with a situation/issue that leaves you feeling hopeless or "triggered". It's super hard to shift our patterns to put the emphasis on our own thoughts when we feel let down, judged or general unfairness. My intention is always to inspire you so...

Hey friends!  This is a topic that comes up a lot in my world, so I thought we would take a deep dive into what I've learned about trapped emotions in the body and how they exhibit physically as well as emotionally.  Here is links to the 2 books I mention in the episode: You Can Heal Your Life by Louise Hay The Secret Language of Your Body by Inna Segal    As a Spiritual Coach and fellow Artist, I...

First 300 subscribers will get my "Creatively Perfectionist" course for free.   I thought it would be fun to share a story with you guys of when I first started noticing that I was obsessing over details that were not a huge deal. Why do we sometimes over analyze and over think our way out of loving our art? I've got some fun insight for you! Don't forget to sign up to the email list so you get th...

First 300 subscribers will get my "Creatively Perfectionist" course for free.   I know I don't normally talk about parenting on this episode but I thought it would be super informational to discuss how to parent when we know we have our own limited beliefs and programming from childhood. This is actually an amazing opportunity to untangle our own experiences and teach our kids to do the same.  As...

First 300 subscribers will get my "Creatively Perfectionist" course for free.     Do you sometimes shy away from compliments or recognition?    Do you over-obsess about work and/or projects, refusing breaks and allowing fear to act as motivation?    These are some of the ways that Perfectionism shows up in life and business. While some may not want to claim to be a "perfectionist" it is very possi...

In this thought-provoking podcast episode, we delve into the transformative power of fully immersing yourself in your emotions and refraining from rushing the healing process. Discover the profound impact of embracing your feelings and allowing them to unfold naturally. We explore the importance of taking your time on the path to healing, uncovering valuable insights along the way, and ultimately...

Well, we had a loss today and I thought this would be a good opportunity to walk you through how I manage feeling the emotions that come up, even when my subconscious tells me not to. I have programs just like you guys and I'm working on them consistently.  So many of us have developed fiercely independent characteristics that originate from trauma and learned belief patterns.  These can often lea...

Let's go back to the basics! Even as adults, we need to continue to learn how to best approach situations in our life from a healing place, instead of a coping place. I am always preaching about deep healing in this podcast! And in this episode, I want to give you some tips on how to dive in on your own when you have a situation come up that "triggers" you. Let's see what kind of changes we can ma...

Hey friends! Here is the link to grab the meditation "You Deserve to Heal"  I'm so happy to be able to share this with you today. I hope it provides a mindset shift in you that propels you on a path to deeper self- love and healing.    As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving business. I had no idea that this concern was leading to anx...

This thought came to me this morning about how we all need something fast to help shift our lives on difficult days back to the direction we desire. And this is what I created from that thought. You see, we are all designed to create something and are all unique in what that something is.   Creativity is our divine birthright.  I know that I made this for someone out there and likely more than one...

Hey y'all! I just got listed on Heal.me/aubreyb This is the first time I am mentioning it so I do not have any reviews there yet (you can only leave a review if you purchase from their site) But, I'd love to get some reviews and fast so check it out! I'm super excited about this episode as I am going to take you into the lives of 2 of my clients and what was going on in their subconscious as they...

You guys probably know this by now, but my favorite modality ever is Subconscious Release Technique (SRT). This is by far, HOW I get my clients the results they are currently getting. I thought I would share a little bit about it in case you see yourself being able to add this to your current business or personal life. That's the beauty of this work. It's something you can do for yourself, your fa...

In my course Deep Healing for the Creative Soul, the members asked that I do a webinar with them on how to use Muscle Testing so I am building that this week. But I thought this would be a good opportunity to talk about how I use it in my business, what kids of reasons to do so and what categories I find it most helpful in.  Schedule a call to start Deep Healing with the next group of students in...

I have seen so much resistance come up lately that I really wanted to talk about how it shows up and why you might mistaken it for failure or a chance to quit. Please keep going!! As always, I hope this inspires you to persevere and open your mind to all the ways this could be easier.    As an entrepreneur just like you, I had to overcome my fear of being seen in order to create a thriving busines...