THE SACRED DONUT

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we explore the energy of LOYALTY. We ride the train from Ride-Or-Die Town to Fool City! We ask how loyal are you? Why is betrayal so painful? And sew it all together with a thick thread of self - worth or should we say lack of? Let the onion 🧅 peeling begin!! Creator: Nataline R. Cruz Producer/En...

Send us a Text Message! Don't forgot to tell us who you are. Do you think life is a drag? Are you lacking joy and happiness? In this episode of The Sacred Donut, we look at how a simple change of attitude can bring joy into all areas of your life, remembering that laughter is medicine, and yet again, tacos make everything better!! Creator: Nataline R. Cruz Producer/Engineer: Theresa M. Sanchez...

Send us a Text Message! Don't forgot to tell us who you are. Are you aging like fine wine or appreciating over time? In this episode of The Sacred Donut, we become appraisers of our own self- worth, the work of art that is the self. Do you know your worth? What value do you put on yourself? Do you even realize you have value? Creator: Nataline R. Cruz Producer/Engineer: Theresa M. Sanchez Soci...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we explore our experiences with the afterlife, signs and messages from the dead, ghostly hauntings and what we may experience on the other side and whether or not we are just worm food or something more mysterious. Special Guest: Silvano Cruz Creator: Nataline R. Cruz Producer/Engineer: Theresa M....

Send us a Text Message! Don't forgot to tell us who you are. In this episode  of The Sacred Donut, we talk to Rakissa & Chris Manzanares, about relationships, about how Spirituality brought them together, keeps them together and guides them in their work, in raising a family and as a Math Professor and Maya Priests! Special Guests:  Rakissa & Chris Manzanares Creator: Nataline R. Cruz...

Send us a Text Message! Don't forgot to tell us who you are. Are you ready for the grand encounter with Benevolent Cosmic Ones? In this episode of The Sacred Donut, we open the door for full disclosure of our experiences and current relationships with the Galactic Ones, our Cosmic Relatives, "The 9" Blue Beings and the hope of being Ambassadors for Planet Earth. Creator: Nataline R....

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we took the crew on a road trip south to Pueblo, Colorado. Southern Colorado has a special place in our hearts as we have either grew up in that area of the state or have Ancestral ties there. We took "the medicina" on the road to build bridges with sister communities, plant seeds, and t...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we took the crew on a road trip south to Pueblo, Colorado. Southern Colorado has a special place in our hearts as we have either grew up in that area of the state or have Ancestral ties there. We took "the medicina" on the road to build bridges with sister communities, plant seeds, and t...

Send us a Text Message! Don't forgot to tell us who you are. It is time to stir the pot! Our Ancestors had simple recipes and simple remedies for whatever ailed them. In this episode of The Sacred Donut, we explore some super simple, inexpensive kitchen remedies that can boost your health, help you to discover the healer within, reconnect with the old ways and find out why Mariah says Nataline...

Send us a Text Message! Don't forgot to tell us who you are. Ever get that feeling of deja vu? The Sacred Donut once again explores alternate lives, sometimes called past lives, and how they effect us in all ways. Enjoy this lost episode!  This is also our first YouTube video. YAY! https://www.youtube.com/watch?v=SZ9eMvqPOu8&t=10s Please subscribe, like and share. 😀🙏🏽 Creator: Nataline...

Send us a Text Message! Don't forgot to tell us who you are. Temporary or permanent, abundance is a state of mind. So add some zeros to your bank balance, write yourself a fat check because after this episode you will be in the permanent flow of prosperity and in a Fortune 500 state of mind! Shout out to Tim Morrill for his help with our upcoming YouTube video. Checkout his filmmaking podcast...

Send us a Text Message! Don't forgot to tell us who you are. On the next episode of The Sacred Donut, we explore The Four Agreements by Don Miguel Ruiz... One of Nataline's favorite books to recommend as homework, for a day to guide to becoming a person of personal power and mastery. Creator: Nataline R. Cruz Producer/Engineer: Theresa M. Sanchez Social Media Manager: Mariah Cruz-Nanio Me...

Send us a Text Message! Don't forgot to tell us who you are. Past life impressions, promises, curses, contracts and similar intentions play a huge part in the foundational programming of the life you live now. In this episode of The Sacred Donut, we take a look at how other lifetimes, alternate lives effect the here and now and what we can do create a beneficial shift in your life today!! Crea...

Send us a Text Message! Don't forgot to tell us who you are. Our relatives that have walked before us, can have a profound effect on us, in our daily lives. By appeasing them, gifting them, honoring them... we can ask for healing, and ask for their blessings. By doing so, our lives can shift dramatically for the better. Creator: Nataline R. Cruz Producer/Engineer: Theresa M. Sanchez Social Med...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we explore beliefs -- limiting, false, self-sabotoging, societal beliefs, in an effort to ask why do you believe what you believe, and is it keeping you from your full potential. Creator: Nataline R. Cruz Special Guests: Tanya Tenorio-Rashad; Kim Nelson, Bear Women Producer/Engineer: Theresa M. Sa...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we talk about relationships, emotional charges, triggers, and how snoring can end a marriage!! Special thanks to the Musical Doula and Professional Hand Holder, Melissa Ivey for holding the producer's hand and providing this episode's music. You can find her music at  MelissaIvey.com  Cr...

Send us a Text Message! Don't forgot to tell us who you are. Episode 6 of The Sacred Donut is a conversation about fear, the low vibration that keeps you stuck, makes you ill and holds you hostage. And realizing it's all in your head. Creator: Nataline R. Cruz Producer/Engineer: Theresa M. Sanchez Music: Luis T. Castro @luiska1912 Special Guest/Social Media Manager: Mariah Cruz-Nanio Menj...

Send us a Text Message! Don't forgot to tell us who you are. Entering Non-ordinary Reality.  In this episode of The Sacred Donut we journey into an altered state of consciousness, crossing the veil from the day to experience which we understand as reality, into a Higher state of consciousness and experience. Creator: Nataline R. Cruz Producer/Engineer: Theresa M. Sanchez Music: Luis T. Castro...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, it's all about the Women. We visit with two special guests about their Spiritual journey at Strawberry Moon, how the Sacred Teachings have changed and reshaped their lives. We also, dabble a little in what it means to put yourself first, speak your truth & walk as a Warrior Woman. Creator...

Send us a Text Message! Don't forgot to tell us who you are. Wealth consciousness is the fundamental Law of the Universe. It is your Divine Right to experience abundance, prosperity, wealth, richness, and to be showered with blessings!!  In this episode, I talk about the difference between scarcity and wealth, identifying your beliefs and programs around money, and  all manifestations in relat...

Send us a Text Message! Don't forgot to tell us who you are. The 2nd episode of The Sacred Donut is journey into understanding what is the purpose of this life, why are we here and how do we experience life to the fullest. It is an exploration into your programming and how to unlearn so you may thrive! Creator: Nataline R. Cruz; Engineer/Producer: Theresa M. Sanchez The Sacred Donut Podcast is...

Send us a Text Message! Don't forgot to tell us who you are. We finally did it! Our first podcast from Strawberry Moon.  The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations and non-ordinary story telling. Enjoy! The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light cl...