THE SACRED DONUT

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we explore the stigma, the fear, the uuuuueeeee around witches, healers, and medicine people. Most of our listeners are a bit on the "whoo whoo" side but struggle with the stigma, the superstitious beliefs that others may have about such people. Here, we offer some insight, some...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we look at the archetype of the Disciplined Warrior and what it means to be one. So, whether you're listless and sluggish or a super human bionic Being... let's level up! Buzzsprout - Let's get your podcast launched!   Start for FREE Support the show Creator: Nataline R. Cru...

Send us a Text Message! Don't forgot to tell us who you are. Season 5  Episode 8 Rudy! Rudy! Dreamers! Dreamers! In this episode of The Sacred Donut Podcast, we investigate the idea of dreams, not the ones in your sleeping hours per se but the ones we dream of making into reality. The dreams we have for our lives.  This conversation --  inspired by the movie Rudy -- takes us into different ave...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we talk about BOUNDARIES.  It sounds like that old Kenny Rodgers gambling song, but let's face it, relationships are a gamble. Setting boundaries is a life's skill. You do have to know when to hold them, when to walk away, and when to run. When to set soft boundaries and when to draw the...

Send us a Text Message! Don't forgot to tell us who you are. Season 5 Episode 6 What Is Your Human Design?  On this episode of The Sacred Donut Podcast, we dive deep with special guest, Blair Thurston as she explains "The Human Design System" what it is, who it is for, and how can it help you. We look at each podcast crew members chart and take a peak into their design!  The Human De...

Send us a Text Message! Don't forgot to tell us who you are. How heavy is your heart? Every night, before we fall asleep, we should ask ourselves, "If I die tonight, do I die in peace? Or am I going to die with the heaviness upon my heart?" Forgiveness is often one of the most difficult processes of healing, yet it is the key to open the way for true freedom.  In this episode of The...

Send us a Text Message! Don't forgot to tell us who you are. Season 5 Episode 4 On this episode of The Sacred Donut Podcast, we go over the ocean to the Sacred Land Of Khemet -- Egypt that is -- and connect with our Cosmic Relative Rabie Khaled from Unknown Egypt Travel.  Rabie is a travel guide, a spiritual guide, a weaver of incredible life experiences for so many people around the world.  I...

Send us a Text Message! Don't forgot to tell us who you are. What if you had a blueprint for your life, a place to go to find the answers to all your questions, especially the ones that could change your life for the better?  On this episode of The Sacred Donut Podcast, we explore the "AKASHIC RECORDS" -- the library or database of information of everything that has happened in all c...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we dive into superstitions, why we believe in them and whether or not they empower or disempower us. We ask, "Why do you believe what you believe? Is it working for you? Or does it leave you feeling paranoid, afraid of the Devil, the other side & afraid of tempting faith? Buzzsprout - Let...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut Podcast, we explore what is and what happens beyond the veil, behind the curtain of this dimension, this reality. We describe a little bit about the experiences people have at Strawberry Moon Energetics & experiences we have in our day to day as mediums, channels, generators and that fantastica...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we look at vibrational frequencies. Everything is energy. Your energy responds to the food you eat, the music you listen to, the movies you watch and all that surrounds you. If you want to vibe higher, be happier and healthier this episode is just what the Cosmic Doctors ordered. Buzzsprou...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we return the topic of wealth consciousness, manifesting, God-realization, truly living the life of your dreams, breaking free from the linear traps and all that jam!! Let us talk you into your life's dreams... Buzzsprout - Let's get your podcast launched!   Start for FREE Support the sh...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we dive into a hot topic, an often-misunderstood topic, an uncomfortable topic for some -- a healing conversation about gender -- from non-binary and transgender  experiences -- about identity from both a personal and spiritual perspective and what it all means.  Joining us in this episode is our...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut Podcast, we talk about talking about others. Gossip can be a bonding experience AND can be extremely harmful. It can be entertaining and devastating. When is it appropriate to speak about others? Is this a "sacred conversation" or just a vomit of judgments? Join us as we talk about the wo...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we have a long beautiful conversation with a well-known Denver  midwife, mentor, teacher, spiritual healer, Geneva Montano of Sacred Birth, LLC.   Geneva is the author of the book called, "Wisdom From The Womb: The Magic Of A Baby Led Birth."  What does that even mean? How did we get so...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut we explore healing with vibrational frequencies & using such tools as Tuning Forks, Sound Bowls & all the noise makers. With our special guest Crystal Rae Montez of" What The Fork?", a Maya Spiritual Guide & Sound Healer amongst other things, we dive into her spiritual past &a...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut we explore healing with vibrational frequencies & using such tools as Tuning Forks, Sound Bowls & all the noise makers. With our special guest Crystal Rae Montez of" What The Fork?", a Maya Spiritual Guide & Sound Healer amongst other things, we dive into her spiritual past &a...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we ask how comfortable are you in your own skin,  in your own Being? What do you believe about yourself? Where did these beliefs come from? Taking a look at body image, self love/hate, how we view ourselves and question... is this programming, is this Ego, is this a mental health issue? Buzzsprout...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut. We explore the idea of integrity!!  Integrity is the quality of being honest and having strong moral principles or the state of being whole and undivided. What does this mean? How do we become people with integrity? And as always,  we dig deeper and discover inner integrity and what is the differe...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut Podcast, we dissect the cycle of co-dependancy.  We call out all the enablers, rescuers, and martyrs and those they help. What role do you play? Do you help or enable? Does all your help hurt or harm? And who is really being fed here? We get to the bottom, the root cause and discover whose fault it...

Send us a Text Message! Don't forgot to tell us who you are. In the first episode of Season 4, we explore the topic of Spiritual Hygiene. Everything is energy. Energy is neither dirty or clean, but it holds energetic charges and vibrational frequencies. It can be positive or negative, dense or light.  With that, our "energy bodies" need to be "cleansed" or "balanced&qu...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we jump on to the path of the Spiritual Warrior. What does it mean to be a Spiritual Warrior, "on the path", in the Cosmic Movement. What does it mean to be a "holy person", a guide to Humanity, a person who walks with awareness and all the other layers of what it means to be a...

Send us a Text Message! Don't forgot to tell us who you are. On this episode of The Sacred Donut, we take a look at Wealth Consciousness from the point of view of all four Manifestations -- mental, physical, emotional and spiritual.  How many withdrawals do you make in the mental, physical, emotional and spiritual accounts that cause dis-ease and disharmony? How many deposits do you make in th...

Send us a Text Message! Don't forgot to tell us who you are. In this episode of The Sacred Donut, we unpack a very large box of goodies from the Ancestors. They have been coming in strong!! They want to connect, either in the season or just a Tuesday. They want to hear from you.  The message we have been receiving is about rediscovering them, learn the traditions, resurrect the old ways -- the...

Send us a Text Message! Don't forgot to tell us who you are. On the this episode of The Sacred Donut 🙏🏾🍩🎧🎤 we dive into the energy of JEALOUSY & ENVY!!  What creates it, what does it feel like, why does it show up, what happens when you get stuck there, and how to get yourself out!! And of course that brings us to "Mal Ojo"!! 👁🧿🥚💐 Support the show Creator: Nataline R. Cru...