RunThrough Coach
The RunThrough Coach's Podcast
Welcome to The RunThrough Coach's Podcast — the show for runners, triathletes, and endurance sports enthusiasts who want to learn, grow, and perform at their best. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, is joined by a special guest. Together, they aim to educate and inspire our audience to help them unlock their full potential. We want you to listen, engage, take the best bits, and LITERALLY RUN WITH THEM!
Author
RunThrough Coach
Category
Podcast website
Latest episode
Jun 24, 2026
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Episodes
Episode 10 - Remembering John Nuttall & The Impact Coaches Have On Our Lives 15.11.2023 39:29
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 9 - Triathlon Tips from NLC Coach Kirsty Hillier 08.11.2023 48:53
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 8 - Picking Your Races & Our Best NLC Moments 01.11.2023 48:14
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 7 - Balancing Your Training with RunThrough UK Co-Founder Matt Wood 25.10.2023 49:38
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 6 - The Importance of Rest & Recovery with Dr Matt Long 20.10.2023 47:01
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 5 - The Long Term Plan 12.10.2023 41:27
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 4 - Trail Running & UTMB 06.10.2023 35:35
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 3 - Dealing with Injuries 27.09.2023 57:41
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 2 - Planning!! With coach Jethro McGraw 20.09.2023 52:38
Welcome to the New Levels Coaching Podcast. As coaches we want to share our knowledge and expertise with the running, triathlon and endurance sports community. Each week, our host Lewis Moses, former Team GB International Athlete turned Coach, will be joined by a special guest and together they will aim to educate and inspire our audience to help them find their own potential. We want people to li...
Episode 1 - The Founders Story 13.09.2023 40:57
Episode 1: The Founders Story In this week's episode Lewis is joined by his Wife Gemma Hillier-Moses, Co-Founder of New Levels Coaching, who has been invited on to host the first ever episode. Gemma chats to Lewis about the WHY behind NLC and the tough decisions he had to make when setting up the business. Together they discuss what coaching means to athletes and how it can have a significant...
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