The Rundown_Ke

Welcome to a special edition of The Rundown KE – Woman Unplugged. In this thought-provoking conversation, we unpack Kenya’s 2/3 Gender Rule and explore what it really means beyond the headlines. Is it only about women, or does it apply to both men and women? Why has its implementation remained a challenge for years? What barriers continue to prevent more women from securing elective and nominated...

🚨 CONSTRUCTIVE DISMISSAL IN KENYA EXPLAINED 🚨Can an employee resign and still successfully sue their employer? In this episode of The Rundown KE, we break down the concept of constructive dismissal — one of the most misunderstood areas of employment law in Kenya. We examine a landmark case involving Coca-Cola and an employee who successfully argued that her working conditions had become so unbea...

What really happened in the KUSCCO scandal, and should SACCO members in Kenya be worried? In this episode of The Rundown, we break down the recent resignation of top KUSCCO officials after reports of a massive KSh 13 billion loss linked to corruption and financial mismanagement. We also explain how SACCOs work in Kenya, why millions of Kenyans trust them with their savings and loans, and what the...

What is really behind Kenya’s fuel crisis? In this episode of The Rundown KE, we break down:* Who EPRA (Energy and Petroleum Regulatory Authority) really is and what the law says about their mandate* The fuel shortage scandal that led to top officials resigning and investigations into manipulated supply data * Why Kenya imports 100% of its fuel and what that means for pricing, control, and vulnera...

This episode breaks down everything you think you know about political parties… and then goes deeper. We explore how political parties are formed, how they actually operate behind the scenes, and what the constitution says about their role in a democracy. From oversight and accountability to surprising loopholes, this conversation uncovers things many people don’t even realize are happening. At on...

If someone owes you money in Kenya, you don’t need a long court battle. In this episode, we break down how the Small Claims Court in Kenya works, who qualifies, and how you can file a claim of up to KSh 1,000,000 quickly and affordably. We also explain: • What cases the Small Claims Court handles • Why it only deals with civil cases (not criminal cases like theft or fraud) • The jurisdiction and l...

In this special Women’s Day edition of Woman Unplugged on The Rundown, we dive deep into the UN’s theme for International Women’s Day and unpack what it really means for women today. One statistic shocked everyone: at the current rate, it could take 286 years for women to achieve full equality with men. 😳In this episode, the conversation explores: • The global gender equality gap and what the UN...

In this episode of The Rundown Podcast, we dive deep into the real role of MPs in Kenya 🇰🇪 — from CDF funding controversies to representation failures, and why some MPs skip Parliament only to show up at funerals.✍️ Join the discussion — are MPs serving you? Comment below 👇🔔 Don’t forget to like, share & subscribe for more honest breakdowns of Kenyan politics.

Land ownership in Kenya has always been a sensitive topic — and with the latest changes to the Land Act, many Kenyans are confused, worried, or misinformed. In this episode of The Rundown KE, we break it down in simple terms:• What the Land Act is actually about• What has changed — and what hasn’t• Common misconceptions being spread online• Possible loopholes and grey areas• How the process works...

Kenya is at a critical crossroads. In this powerful and eye-opening podcast episode, the hosts unpack the Computer Misuse and Cybercrime Act, questioning how and why it was passed, the timing surrounding a major national moment, and the serious implications it carries for freedom of expression, digital rights, and accountability in Kenya. The conversation explores: • How laws meant to protect citi...

In this episode we take a look back at 2025 with a unbiased lens. We reflect and note down where we can improve next year. Thank you to our subscribers for the continued support. We wish you a Merry Christmass and a Happy New Year.

In this episode, we peel back the curtain on Kenya’s corruption crisis — from the day the President boldly accused Parliament of being compromised, to the billions silently bleeding out of public coffers. We break down what the law should do, what the EACC can’t do, and why granting them prosecutorial powers could change Kenya’s justice landscape forever. A legal deep-dive, a civic lesson, and a w...

In today’s episode of The Rundown Podcast, we dive deep into the hidden and painful cost of corruption in Kenya — from billion-shilling scandals to the “small tea” culture that affects everyday citizens. What does it mean when even grieving families are asked for a bribe to access something as basic and essential as a death certificate? How did we reach this point, and what does the law actually s...

In this episode of woman unplugged we talk about the challenges faced by new mothers in employment in Kenya, and how companies can provide the best support in tune to the constitution of Kenya.

How does wash wash really happen in Kenya? 💸In this episode of The Rundown KE, we uncover the real mechanics of money laundering — how dirty money is “cleaned,” the loopholes in Kenya’s legal system, and the blurred lines between crime, business, and power.

Are you really protected as a Kenyan consumer? In this episode, we break down the scams, secrets, and laws that affect everyday shoppers, Gen Z buyers, and even businesses in Kenya. From hidden charges to fake deals, we uncover what every Kenyan consumer must know to protect their money and rights. Whether you’re shopping online, at the supermarket, or dealing with service providers, this conversa...

According to a Study called the"Strike as a Fundamental Right of the Workers and its Risks of Conflicting with other Fundamental Rights of the Citizens"Written in September 2012 by Professor Dr. Bernd Waas of the Goethe University Frankfurt, Germany"Strikes are a means of balancing power between the employer and the workers, socio-economic conditions which influence this relationship may have to b...

Today we examine the current legal frameworks addressing online fraud in Kenya, we explores international best practices, and evaluates whether victims have access to adequate legal recourse. Ultimately, we seek to determine whether the law can keep pace with the rapid evolution of cybercrime and provide a robust reprieve for those affected.

According to a Forbes Article in 2024; A recent Bain & Company study, named "The Fabric of Belonging: How to Weave an Inclusive Culture." Based on interviews and surveys of more than 10,000 people, of whom 4,500 were women—in seven different countries and across all levels of their organizations; the authors found that women who feel excluded at work are three times more likely to qu...

n this Episode we speak about the meaning and function of public private partnership and how Kenya has ben leveraging (or not) them to improve infrastructural development.

Today we speak about the CBC; was the curriculum rushed? What are some of the solutions to the challenges we have?

In this Episode we talk about Mental Health Regulation in Kenya. The WHO defines Mental Health "A state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build r...

"The Registrar of Companies introduced the Beneficial Ownership (BO) E-register on 13th October 2020. This means that all registered companies are now expected to prepare a form/register setting out all the information relating to their beneficial ownership and lodge the same with the Registrar within thirty (30) days of its preparation." Listen to us speak about beneficial ownership in Kenya

In Our New Segment; we talk about women businesses that we love;