The Rox and Kayla Show

Join Rox and Kayla with special guest Yo from Next Generation; who is also Kayla's personal trainer. Yo brings a grounded and well educated dynamic about fitness not only the show but also to his one on one sessions. Listen in for some fitness tips, motivation, and how to feel confident starting your journey!

Join Rox and Kayla as they delve into their childhood past. Are there things that you wish you knew when you were younger? How has your journey gotten you to where you are now?

The duo is back! Rox & Kayla sit down today to chat all about communication in relationships. It’s not just about romantic relationships either, communication is important with our friends & family too! Let us know your thoughts! How important is communication to you? *Thank you to our sponsor @royaltattoocare for sponsoring this episode*

Kayla and Rox pair up with Dan and Todd from Laser Fang Tattoo Emporium (@laserfangtattoo) in Mechanicsburg, Pa. Each of them chose 3 random words from the shop think tank! Tune in to hear what Rox and Kayla left the shop with! Today’s episode is sponsored by Royal Tattoo Care, check them out on Instagram at @royaltattoocare & @honeybeefriendly.

Today we had the pleasure of sitting down to chat with the owner of Double Vision Acres & Kayla’s sister, Megan! The perfect spot for families to visit this spring get fresh local food & pet the animals, find Double Vision on Facebook at www.facebook.com/doublevisionacres!

Happy Valentine's Day & Happy Galentine's Day! Today's episode we invited Kayla's very BEST friend Katie on for some girl talk. Really had no direction with this one and really just went for it! We had a bunch of laughs and some heart to heart on what Valentine's day has been for us in the past and present. Love to love your people & we LOVE you guys! Enjoy!

Today we welcomed our very FIRST guest on the podcast, Matthew Dodd! Matthew is a creative, inspiring, local musician who also teaches guitar lessons right here in Central PA. His very popular TikTok page features videos of music throughout the years from the Civil War Era to the American Railroad workers. Check out Matthew on TikTok @matthewdodd49 and on Spotify @Men and Machine. Listen till the...

Listeners request! Such an interesting topic to address, and honestly a little difficult to put into words! Rox and Kayla walk through this topic finding a softer side to self accountability and also a more aggressive side. Landing in a space focused on YOUR truths, we hope you enjoy this episode!

Feeling excited for 2024? We are too! Today we're talking all about our new years resolutions, specifically MONEY! Join us for a chat about setting financial goals and tips for how how to reach them!

Join us during Kayla's big 3-0 birthday week! This week we dive more into who we are and Rox gives Kayla her first ever Tarot Reading. During this episode, Rox also gives a collective reading, so tune in to see what resonates!

Find out in this episode all about our sky diving experience with the PA Sky Diving Center! Did Rox end up making the jump?! Tune in to find out!

The Rox and Kayla show has officially launched! This pilot episode is all about the WHY. We’re hoping some of you beautiful people are able to connect with us in this episode.