Roger B. Hamilton
The Round 12 Show: MOTIVATIONAL MASTERY
Round 12 MOTIVATIONAL MASTERY is sparkling, upbeat and thoroughly dedicated to the concept of mental toughness, personal fitness, resilience and the reminder that, YES YOU CAN!
Author
Roger B. Hamilton
Category
Podcast website
Latest episode
Apr 5, 2026
Where to listen?
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Episodes
The Round 12 Show: MOTIVATIONAL MASTERY Episode #40 MS. TONI MORRISON 11.08.2019 17:50
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #40 MS. TONI MORRISON! - TODAY WE PAUSE, WE STOP, WE REFLECT AND WE REMEMBER… ONE OF OUR BRIGHTEST STARS AND A PRICELESS HUMAN GEM. OUR SISTER, OUR AUNTIE, OUR PROFESSOR, OR POET LAUREATE, AND OUR NOBEL PRIZE RECIPIENT… AND IN THE FINAL ANALYSIS, OUR DOWN TO EARTH, REAL-LIFE… CENTERED HUMAN BEING. Through Toni Morrison we reco...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #39 A SMART MAN ONCE SAID 04.08.2019 10:00
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #39 A SMART MAN ONCE SAID! - in spite of anything and everything... find reasons to smile and enjoy your life! And in relationships, remember that the most important and significant ingredient... IS YOU! This episode simply asks a few questions, gives a few direct answers and offers some proverbial food for thought... all in a...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #38 CHALLENGE YOURSELF 29.07.2019 52:08
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #38 CHALLENGE YOURSELF! - With Special Guest: Ms. Selina Mendoza. CHALLENGE YOURSELF... AND YOU WILL ALWAYS WIN! Music & Motivation Provided by... The one and Only: Jennifer Lopez, AKA "J-Lo".
The Round 12 Show: MOTIVATIONAL MASTERY Episode #37 FOOD FOR THOUGHT 21.07.2019 6:50
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #37 FOOD FOR THOUGHT!... From the amazing book: "The Prophet" by Kahlil Gibran. "WORK IS LOVE MADE VISIBLE!"
The Round 12 Show: MOTIVATIONAL MASTERY Episode #36 PAY THE COST TO BE THE BOSS 15.07.2019 18:15
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #36 PAY THE COST TO BE THE BOSS! Ok. What is this weeks episode about? What does it mean when we say “I Paid the cost to be the boss,” and how does that play into our lives functionally and strategically? If you would like to explore the answer... please feel free to listen in. And, if you, my friend, are a Survivor of Challen...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #35 OPTIMISM 08.07.2019 11:38
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #35 OPTIMISM. In a word: STAY UP... Look for the Good... And, Believe You Will Find It!! Things have an interesting way of turning out better when you do.
The Round 12 Show: MOTIVATIONAL MASTERY Episode #34 SMILE 30.06.2019 13:28
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #34 SMILE. Studies have shown that just the act of smiling (making the physical facial shapes and movements), whether the result of real joy or an act, can have both short--AND long-term benefits on people's health and well being. If you're not convinced... Here is some interesting food for thought. This episode presents the...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #33 FRIENDSHIP 23.06.2019 17:16
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #33 FRIENDSHIP. You realize and know from experience that laughter and humor and finding what’s the funniest thing, is the best medicine anyone can have! Sometimes you just act a fool, ‘cuz you know it’s safe to do it and you especially know, it’s the best thing on the menu today for your friend! ENJOY YOUR SUMMERTIME! SMILE!
The Round 12 Show: MOTIVATIONAL MASTERY Episode #32 Man to Man (My Father, My Friend) 16.06.2019 53:36
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #32! Man to Man (My Father, My Friend) "WHAT ARE WE?... A Team!! And, when we're a team, what do we do?... WORK TOGETHER! And, when we work together?... WE GET IT DONE!" - (Hamilton Creed)
The Round 12 Show: MOTIVATIONAL MASTERY Episode #31 VISUALIZATION 09.06.2019 35:23
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #31! VISUALIZATION!! CREATIVE VISUALIZATION is REAL! If you can see it… you can be it! Don’t put limitations on your scope and vision because you haven’t done it before… That’s ok... Just get to work and follow your dreams. Allow yourself to believe and many great things can happen. But remember, now… After The Dream, you have...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #30 GREATNESS WITHIN YOU 02.06.2019 29:59
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #30! GREATNESS WITHIN YOU!! Ideas are funny little things, they don’t work unless you do! And, perceptions are powerful, big things… In the end, if you think YOU CAN and you’re the best at what you do, or you think YOU CAN’T and you’re a failure, either way… You’re probably right! If you're going through hell, keep going unti...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #29 WINNING, LOSING & LEARNING 26.05.2019 24:28
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #29!... WINNING, LOSING & LEARNING!! “Winning is great, sure, but if you are really going to do something in life, the secret is learning how to lose. Nobody goes undefeated all the time. If you can pick up after a crushing defeat, and go on to win again, you are going to be a champion someday.” — Wilma Rudolph
The Round 12 Show: MOTIVATIONAL MASTERY Episode #28 IMPOSSIBLE 20.05.2019 7:25
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #28! IMPOSSIBLE!! "Impossible is just a big word thrown around by small men who find it easier to live in a world they’ve been given, than to explore the power they have to change it. Impossible is not a fact, it’s an opinion. Impossible is not a declaration, it’s a dare. Impossible is potential, impossible is temporary... IM...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #27 SOMETIMES 12.05.2019 15:19
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #27! SOMETIMES!! A word to the wise and a hint to help, for Moms and Dads and US, TO SEE. The best you give, and the most you teach, come from how YOU BE!… The example of how to raise a child, or stay the course throughout, is taught from how you live each day, and what your life’s about. Remember not to tell a thing, if you c...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #26 THE GRIND 06.05.2019 51:50
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #26! THE GRIND! MAXIMUM PERFORMANCE! “The manner in which we perform even the most mundane acts is a statement of who we are… We resemble our performance, and our performance resembles us.” When you're strong and effective... May I resemble you!! KEEP ON TRUCKIN'!!
The Round 12 Show: MOTIVATIONAL MASTERY Episode #25 CARRY ON 28.04.2019 11:54
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #25! CARRY ON! “MAY YOU LIVE AS LONG AS YOU WANT, AND NEVER WANT AS LONG AS YOU LIVE. MAY THE WORST DAYS OF YOUR FUTURE, BE LIKE THE BEST DAYS OF YOUR PAST!... AND MAY YOU CONTINUE TO ANSWER LIFE’S BELL… EVERY TIME!!
The Round 12 Show: MOTIVATIONAL MASTERY Episode #24 HABITS RULE THE WORLD 21.04.2019 1:13:19
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #24! HABITS RULE THE WORLD. "THE MANNER IN WHICH WE PERFORM EVEN THE MOST MUNDANE ACTS IS A STATEMENT OF WHO WE ARE, WE RESEMBLE OUR PERFORMANCE, AND OUR PERFORMANCE RESEMBLES US. If we can learn to understand how habits work, we can build the kinds of habits that help us succeed. Control your habits... CONTROL YOUR LIFE! LET'...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #23 AFRICAN AMERICAN MENTAL HEALTH 15.04.2019 17:32
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #23! AFRICAN AMERICAN MENTAL HEALTH! By all means we should concern ourselves with ALL Human Beings Mental Health. However, this episode speaks to an under-served community and a group whose powerfully painful history deserves recognition and attention. Since I speak from great experience, I am pleased to take a moment to reco...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #22 MEETING YOUR NEW-SELF BY ACCIDENT 08.04.2019 1:23:54
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #22! MEETING YOUR NEW-SELF BY ACCIDENT! After this, no matter whatever happens in my life, I find the proverbial silver-lining around every dark cloud. I find the sweet in the bitter, and now... my instincts are always results oriented, no matter what challenges are in front of me. Take it from me… You can do it too!
The Round 12 Show: MOTIVATIONAL MASTERY Episode #21 JULES STEIN INSTITUTE 31.03.2019 15:25
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #21! Today we emphasize the concept of VISION! HOW YOU SEE THINGS, MAKES THEM AS THEY ARE! All the dreams, goals and aspirations in the world cannot be attained until you can visualize where you are going and get there, with The Memory of The Future... And the peace and understanding of the past. As for me... I CAN SEE CLEARLY...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #20 BELIEVER 24.03.2019 14:49
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #20! Today we emphasize the concept of BELIEVING! Not hoping, not wishing... but deep down in your gut KNOWING! On this journey of mine, I have learned to never be afraid of obstacles, difficulty or struggle… as the nineteenth century abolitionist and escaped slave, Frederick Douglass said: "Without struggle there is no progre...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #19 TRUTH IS STRANGER THAN FICTION 17.03.2019 22:17
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #19! We have forged a trail here. 19 times, the expression of one man and his thoughts, his perspectives and a touch of his history has been laid out before you. In the truest sense, this is merely a celebration of his life and the lives of others. A message to all of us, that our life is important and we should embrace it lik...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #18 PRINCIPLES OF COMMUNICATION 10.03.2019 31:10
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! WE ARE NOW SITTING INSIDE OF EPISODE #18! While the number of episodes don't matter as much as the quality of the content, this theme is ultimately important to us all. Effective communication governs many different aspects of how we live. Every now and then it might be good to consider: "That's why God gave us two ears and one mouth....
The Round 12 Show: MOTIVATIONAL MASTERY Episode #17 MAKING A DIFFERENCE 03.03.2019 31:00
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! WE ARE NOW SITTING INSIDE OF EPISODE #17... CRAZY! If there is one small, important message that this podcast episode can transmit, it is this: Be grateful for those people who tried to help you along the way, even though, they may not have been perfect, they gave what they knew how to give. I have learned to celebrate those people an...
The Round 12 Show: MOTIVATIONAL MASTERY Episode #16 SITUATIONAL AWARENESS 25.02.2019 16:36
Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! WE HAVE MADE IT TO EPISODE #16. This focus is about paying attention to your surroundings, trusting your gut instincts and getting through your everyday life circumstances safely and pursuing conflict-avoidance. It seems rather simple to be aware, but life has a way of distracting us all, so that sometimes we just don't see what we ne...
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