The Round 12 Show: MOTIVATIONAL MASTERY

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #65 "YOUR FIGHT OR FLIGHT MECHANISM… And How To Make Peace With It!”  Stress response and the way we deal with it, is a very interesting topic. It’s a subject I have long been interested in, but even more so today. This week’s episode of the Round 12 Podcast explores the way the brain works, and ultimately asks some important...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #64 "KNEE REPLACEMENT SURGERY! ...And My Life Lessons Learned." This weeks episode is about the concept of BALANCE; in perspective, behavior and decisions. Blended with the additional concept of slowing down... to see clearly, function effectively and get the most out of your experiences. Staying fired up and moving forward do...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #63 "TRUST YOUR INNER VOICE!" This weeks episode is about the concept of instinct. What is your inner voice? All your life there has been an inner voice offering guidance, gently and sometimes urgently. Sometimes you listened and other times you brushed it aside and thought nothing of it. This voice goes by different names: Gu...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #62 "MANAGING YOUR MENTAL HEALTH IN THE WORKPLACE!"... Guest Host: Mr. Omar Hamilton! This weeks episode delves into the important topic of mental health. This elusive topic is never discussed enough and is filled with stigma, mis-perception and a host of alienating beliefs that can keep us potentially connected human beings,...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #61 "IN THE ZONE!"... Peak Performance In Spite of Obstacles! This weeks episode is a detailed story. A story of challenge, trial, struggle and circumstance. All tools for carving out a path to peak performance. It is my hope, and the hope of this Podcast, that you can get introduced to, or remember your BEST SELF. The self th...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #60 "HOW BAD DO YOU WANT IT?!"...With Guest Speaker, Eric "ET" Thomas! It's a simple question, but not always a simple answer. It's necessary at different times in our lives when challenge and difficulty come calling, for us to dig down, endure pain, be uncomfortable, be honest with ourselves. So listen in here for a quick re-...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #59 "UNDERSTANDING YOURSELF! ... And the Power That Comes With It" MUCH OF THE REASON WE FAIL TO UNDERSTAND OTHERS, IS BECAUSE WE RARELY TAKE THE TIME TO UNDERSTAND OURSELVES. Listen in to this weeks episode to refresh your understanding, focus and tools... And maybe even get a renewed perspective. “A man only begins to be a m...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #58 "NEW KNEE, SAME ME!"... I'M GON' HUSTLE 'TIL MY LAST BREATH! !" This is just one individuals effort toward continued progress and growth... ME! While brief, this announces and speaks on my Knee Replacement Surgery this week. The message here as always, is to "Keep On Movin'... Don't Stop!"...BUT REST WHEN YOU NEED IT! Than...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #57 "ONE STEP AT A TIME... KEEP MOVING FORWARD!" This episode is all about moving forward. Listen to be reminded of what it really means to continue moving forward, even during times of great difficulties. It will also address what you can do to navigate through those hard times. At the same time, this episode will present you...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #56 "HOW TO START OVER... It's Now or Never!" When the fear of change strikes you, don’t expect it to go away. Dramatic restarts will always cause doubt, worry, uncertainty and fear. I suggest that you anticipate that reality, and then HONOR THE STRUGGLE! It’s been said that: “There’s beauty in the struggle.” Well, I’ve found...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #55 "MOTIVATIONAL MINDSET!" Think ahead, not behind! The “growth mindset," thrives on CHALLENGE and sees failure not as evidence of un-intelligence, but as a heartening springboard for growth and for stretching our existing abilities. Listen in to this episode for an investigation into the Fixed versus Growth Mindset; where we...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #54"YOU ARE ENERGY!" Everything is energy. What you focus on, you become. What you put out into the universe is always coming back to you in some form. You are so much more than your physical body. You are vibration… YOU are energy. Listen in to this episode as a reminder of why it's worthwhile to direct our focus toward sprea...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #53 KICK OFF SEASON TWO! "THE WORLD AT LARGE!" I had a spontaneous idea and inspiration, which compelled me to go out into the world and speak with people I have never met (about their experiences, challenges and conquests) to share with our Round 12 Audience. The positive interaction was enriching, enlightening and I'm so gla...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #52 SEASON ONE! I venture to say that this episode may very well be about Inspiration & Focus! After completing 52 Episodes... What else can I say but THANK YOU! Genuine gratitude to all of you who were interested and took time to listen. Mostly because it was not about me, it was about US... All of us; and how we can find the...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #51 BEING YOUR BEST SELF!  Being your best SELF is not about being better than someone else… or showing THEM! It’s about finding your best YOU… and feeling strong, elegant and capable of doing those GREAT THINGS you set out to do. So don’t leave your best self-journey to chance. There are plenty of people out there who will tr...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #50 REACHING FOR MORE (With Special Guest: Mr. Korey Lombard) This episode is simply that small reminder; that tap on the shoulder and that driving perspective that indicates the power and purpose of reaching for more... setting your goals, and pursuing them with passion and belief. Please listen in to this interview to hear t...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #49 THE BEST IS YET TO COME! Here we go… (AN EPISODE DESIGNED TO HELP YOU MOVE FORWARD AND REMIND YOU HOW TO FOCUS ON WHATS GOOD!)... The saga continues, the fire burns, the heat is hotter than ever! The mountain ahead is smaller than before and your world is bigger and better. The clouds look like pillows and the sun shines s...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #48 ANIMATION MASTERY (Special Guest: Mr. Gregory Bush!) – This is a special episode and interview of a quality young man, an accomplished HMA Martial Arts student and recent college graduate: Mr. Greg Bush. The episode is special in many ways, but primarily because Greg represents our continuous focus on MOTIVATIONAL MASTERY...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #47 LEARN FROM LOSS (FATHERHOOD TRIBUTE RE-DO) – This is a special episode! In our continuing effort to refine, improve and enhance the Round 12 Show, this is a remastered version of a loving memory and an important topic. Tell me what you think about it… All comments are welcome; to keep us on track. And, as always we offer o...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #46 CELEBRATE YOUR BIRTHDAY - On our birthdays, we pay homage to the thing called Time. That sense of measuring time is reflected in how we focus on, and recognize  ourselves… and where we come from, who we are, what we stand for... and take just a moment to think and do what makes us happy. THAT is why I celebrate my birthday...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #45 POWERFUL POSITIVE PERSPECTIVE! - We take today’s episode and flip things a bit. We look on the Bright side, the other side… the best side… the fun side… the cool side… the dope side… the high side… the fly side… the right side… and the mighty, strong and powerful side!!! Yes, we explore the tools and tips on how to maintai...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #44 FOCUS AND MASTERY! - In this episode we explore the reality of how Focus applies to Mastery and why both features of our existence are worthy and attainable. If we want to become successful at anything in life, an understanding of what it takes to master THAT THING is going to be critical. But first you’ve gotta pay attent...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #43 THE BEAUTY AND MYTH OF CULTURE! - This episode is respectfully about culture, which influences us in more ways than we may know. It is an invisible bond that ties a community together. So take a moment and reflect on who you are, where you come from, and what you believe in. Self-reflection is the first step of self-discov...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #42 SPEAK YOUR TRUTH! - This episode is once again about YOU! And, your message and your wisdom and your fire and your drive, and your purpose. The world could benefit from your message. We don’t have to know everything… we don’t have to be perfect… we don’t have to have every sentence be perfect. We just need to tell our stor...

Welcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! EPISODE #41 DISCOVER THE REAL YOU! - This episode is about who you are at your core, what matters to you most, what makes you come alive, what feeds your soul and what drains your spirit, and how to know the difference… so you MAKE THE RIGHT CHOICES AS YOU MOVE FORWARD. Listen in for some important questions and steps for getting clos...