The Rossa Report

This week we have the audio of a topic I did about how to remember song lyrics while on stage. Many artists struggle with this and I give my tips of over 40 years in the industry on how to never need the assistance of an Ipad or teleprompter. My cover band: www.thenowband.com Health and wellness free programs: www.rossafit.com

This week we talk with Glen Ottenbacher of AGS Events Production all about concert lighting. Glen has been leader in the Wisconsin lighting industry for years and has worked with some of the top acts across the state and beyond. From small local acts to national touring production, he shares his many years of experience with everyone and gives you practical tips on making your show look the best i...

What if everything you’ve been told about staying fit as you age is missing something important? My guest today is Glen Owen, creator of the DRIVE Method and author of Done Differently. For over 15 years, he’s helped adults over 50 stay strong, mobile, and independent. His philosophy is that it’s not about working harder—it’s about doing things differently. Today, we’ll explore how to age stronger...

On today's show I talk about my Life Line Screening test results. Life Line Screening is a screening for the risk of heart attacks, stroke and cardiovascular disease. It is a non-invasive procedure that only takes about 20 minutes and gives you a screenshot of where your current risk is. You can learn more at : https://www.lifelinescreening.com/ Use code ROSSA15 to save on your screening. You can...

Today on the podcast we have Alicia Botyrius from Life Line Screening. Life Line Screening is the preventive health partner for adults who want to stay ahead of serious health conditions. They combine clinical credibility with genuine care to detect cardiovascular, stroke, and other critical risks before symptoms appear and guide you with warmth and clarity every step of the way. We talk about the...

On this episode I give my review of the Tom Jones performance at the Miller High Life Theater in Milwaukee, WI on Sunday September 20, 2026 www.tomjones.com

Victor is a Certified Naturopathic Practitioner, a Certified Wholistic Health Coach and a Health, Wellness and Nutrition Expert. He is the author of the book "How to Be Happy, Healthy and Whole", and he joins me on the program today to talk about holistic health practices to improve your health situation. You can reach Victor at the website: https://www.victordedaj.com/ ---------------------------...

This week we have the audio of my video expose concerning the shady tactics used by the sellers of GLP-1 products. I expose they way they mislead you by misrepresenting the data, and also use some very hard sell type of practices while ignoring safety surrounding these products- because they need to make money. If you want to watch the video version of this, you can see it on my YouTube channel: h...

Today we have on the program Dr Michael Haley who talks about nutrition and diet from a perspective of nature and how the body works naturally. We talk about the Biblical design for humans and also about his Aloe Vera product for those suffering from cancer. https://drhaley.com/ https://haleynutrition.com/

This week we have Alenka Kyslik from SAHA Collective. SAHA is a platform she created to match patients with healthcare providers outside of the mainstream medical community. After years of struggling with her own health issue and having her doctors failing to dig deeper, she decided there had to be a better way for patients to find providers willing to spend the time getting to the root cause of t...

My guest today is Megan Gaul. Megan has lost 100 pounds and kept it off for 7 years by building habits that are repeatable no matter what environment you are in. She recently logged a video series where she traveled to Vietnam and showed her followers how you can maintain weight loss goals even in a country where there might be limited options. We'll talk about building consistency and other tips...

This episode of the podcast we welcome Alex Fredericks. Alex is the Founder and CEO of Tonewell. Alex shares his journey from the music industry working for BMI and Sony records, managing and promoting very large acts, to landing in the wellness sector. He talks about creating ToneWell, a voice technology that provides actionable health insights and diagnostics through a simple voice memo from you...

Today we have grief counselor Marcia Earhart. Founder of Sterling Rose Sanctuary where she and her team offer compassionate support to individuals navigating trauma and grief. She tells of her own personal story of losing two sons in the span of just 5 years and gives you some advice on how to look at death much differently than we tend to look at it. You can contact her for personal help here: ht...

The audio from my appearance on the 414 Podcast in Milwaukee. We talked about my musical upbringing, my tenure in The Now, and we talked a lot about health. We also touched on my thoughts about the music scene in Wisconsin. Check out the 414 Podcast here: https://www.facebook.com/414podcast/

This week on the podcast we have local talent- Kelly Jean. Kelly is well known in the local music scene for her role as co lead vocalist in the country cover band Road Crew. Kelly recently completed a very popular internet challenge- 75 hard. She comes on the show today and talks all about her experience with the program, and offers her tips and advice for those wanting to get back into shape and...

Christopher Zdenek is the founder, CEO and principal designer for Soma Ergonomics, an industry leading company producing Ergonomic Soma Chairs. Soma Ergonomics produces a wide range of ergonomic chairs, desks, stools, and seating accessories designed to support natural posture, comfort, and injury prevention. Their products are modular and often highly customizable with multiple sizes, backrest op...

Russian born ophthalmologist who immigrated to the US and discovered a method to reverse vision loss through what is known as the Bates Method. After Reversing her own need for corrective lenses, She talks about what it is that causes our vision to deteriorate and what we can do to restore it back to its previous function. www.milaswellnessvision.com Facebook Group: https://www.facebook.com/groups...

Jodi Scott -CEO of Green Goo talks about her company and it's philosophy to provide plant based quality, effective skin care products without harsh chemicals and additives. Get 10% off with all orders using THEROSSAREPORT discount code. https://www.greengoo.com/

Dr Shivani Gupta s a leading authority in Ayurvedic Sciences, and completed her PhD focused on turmeric at the prestigious Hindu University of America in Florida. As the founder of Fusionary Formulas Ayurvedic Supplements, she combines her deep knowledge of Ayurveda with extensive research on curcumin to revolutionize healthcare practices.  We talk about the benefits of Ayurvedic medicine , the po...

Eileen Kopsaftis has spent 30 years studying the relationship between pain and aging. She earned her PT degree in 1994, She now is also a certified applied functional science professional, and a MELT certified instructor which a method of nuerofascial science . She has dedicated her life to helping people improve  themselves through authentic training and effective self care methods to achieve pai...

Dylan McDonnell the founder and CEO of Foodini. Foodini is a Dietary Intelligence Platform that creates AI-driven ingredient transparency and tagging solutions for food tech and hospitality. Serving a wide range of businesses from restaurants to stadiums. The technology is also important for the 1 in 3 consumers that require special dietary needs from their dining choices. Whether you are a busine...

This week on the podcast we have the audio from a live coaching call of mine inside my private Facebook group. I go over everything you need to know about how calories work in the context of sustained weight loss, and also show you some tips on how to manipulate your intake to make sure you stay on track with your weight loss goals. For private coaching: www.rossafit.com TDEE Calculator: www.tdeec...

This week we have CEO and founder of GreenChoice. GreenChoice is an app enabling users to find and buy food products based on their dietary preferences and values within their local grocery store. It was voted "top 3 for good" apps by Google Play in 2020. You can connect with GreenChoice and download the free app at the links below. *  https://www.linkedin.com/company/greenchoicepbc *  https://www...

Michael transitioned to a vegetarian diet in 1976, he then adopted a whole-food, plant-based lifestyle in 2008, and earned a Plant-Based Nutrition certification from the T. Colin Campbell Center for Nutrition Studies in 2019. He is the author of the book The Thriving Vegan and is currently working on his next book The Longevity Wellness Revolution, a guide to aging with energy, purpose, and joy du...

Bracha Goetz is a Harvard-educated wellness expert and author of 45 books that help teach children how to grow a feeling of gratitude. She talks about her personal struggle with food addictions , and how she overcame her past struggles in order to teach children and adults how to instill happiness and joy into their life. Stick around for an uplifting discussion Learn more: https://www.growingimpa...