The Root and Rhythm Podcast

As the calendar starts side-eyeing December 31st, Kim and Early do what they do best: talk it out. In this episode of The Root and Rhythm Podcast, they reflect on the approaching end of the year, the fresh-start energy (and pressure) of the New Year, and take a look back at some favorite moments, lessons, laughs, and side quests from past episodes. It’s part reflection, part gentle roasting of the...

In this chilly-but-cheerful episode, Kim and Early hunker down to chat about Seasonal Affective Disorder—because nothing says “fun podcast” like trying to outsmart your own serotonin. They compare notes on how winter weather hijacks mood, motivation, and the very concept of “getting stuff done,” all while wrapped in blankets and sipping something warm enough to count as therapy. But it’s not all g...

In this episode, Early and Kim dive into the chaos and comedy of holiday travel — from meltdowns to emotional baggage (the kind you can’t check). They unpack how past holiday trauma can sneak into the present, share their upcoming plans, and, of course, take plenty of delightful conversational detours along the way. Expect side-quests into outfit choices, bucket lists, and those weird relatives wh...

🎙️ Kim and Early are back with pumpkin spice energy and post-Halloween hangovers (of the candy kind, mostly). In this episode, they celebrate the joy and chaos of Halloween—from costumes gone wrong to neighborhood trick-or-treat fun—before turning their clocks back and their moods... slightly down. 😅 They chat about the end of Daylight Savings Time (why is it so dark so early?!) and look ahead to...

This week, Early and Kim are basking in their love of Fall—the crisp air, the cozy clothes, and the annual debate over whether 64°F is “refreshing” or “absolutely freezing.” They’re trading pumpkin-spiced opinions, confessing which of them decorates way too early, and gently side-eyeing anyone still wearing flip-flops in October. But as the leaves fall, so do the reminders that winter (and the hol...

In this episode, Early and Kim dig into the deceptively simple question: What’s the difference between being nice and being kind? They unpack how “niceness” often keeps the peace, while “kindness” sometimes tells the truth — even when it’s uncomfortable. From real-life moments of awkward honesty to those times when holding your tongue is the kinder move, they debate whether there’s room for both i...

Ever wondered what happens to your couple friends if one of you kicks the bucket—or just kicks your spouse to the curb? In this hilariously honest episode, Early and Kim dive into the unspoken social shuffle that happens after death or divorce (for all our hetero-normative marriages out there). Who keeps which friends? Who gets the group chat? And—let’s be real—who gets invited to game night? With...

In this episode, we try to chat about current events… but of course, technology had other plans. From glitchy mics to “can you hear me now?” moments, we power through the chaos with laughter, hot takes, and a little bit of patience. Tune in for the news, the nonsense, and the real-life reminder that technical difficulties don’t stop the conversation—they just make it funnier. As always like, comme...

In this lively follow-up episode, Early and Kim dive back into the wild, wonderful, and occasionally terrifying world of parenting adult children. You know—the phase where you’re still Mom and Dad, but now they’ve got opinions, bills, and group chats you’re not invited to. From the joy of watching your kids find their way (finally!) to the fear that they might still call you when their tire goes f...

Parenting doesn’t end when your kids turn 18—it just changes. In this episode, we dive into the messy, beautiful, and often humbling reality of parenting adult children. We talk about what it means to own our mistakes, admit where we fell short, and still work to keep those relationships strong as our kids grow into their own independence. As Gen X parents, we also unpack how our own childhoods—sh...

Hey everyone, welcome to Episode 8! Today we’re tackling the big topic of leadership—but not in the stiff, boardroom kind of way. We’re talking about the real stuff: how men and women often lead differently, what leadership looks like in the military, and even how it shows up in our households. And of course, we’ll zoom out to see what all this says about our culture as a whole. It’s leadership fr...

In this episode, we dive into the world of hustle culture—that “always on, always grinding” mindset that has shaped so much of modern work life. We talk about the upside: motivation, ambition, and the sense of achievement that comes from pushing yourself to the limit. But we also tackle the downsides—burnout, loss of balance, and the pressure to measure self-worth by productivity. Join us as we sh...

Only a part 1 because we had a technical malfunction and part 2 follows immediately after... In this episode, we dive into the world of hustle culture—that “always on, always grinding” mindset that has shaped so much of modern work life. We talk about the upside: motivation, ambition, and the sense of achievement that comes from pushing yourself to the limit. But we also tackle the downsides—burno...

In this episode, Early and Kim dive into the wild world of growing older — is it a mid-life crisis or just a mid-life rebrand ? They swap stories, laugh about new directions, and reflect on how their parents and grandparents handled (or avoided) the same stage of life. It’s a light, funny, and honest look at aging, reinvention, and figuring it all out — one laugh (and maybe one existential moment)...

In this episode, we dive into the wild and wonderful world of alignment—not the chiropractor kind (though we could probably use that too). We're talking personal alignment, business alignment, and how to tell when you’re way off track (hint: if it feels like pushing a shopping cart with a broken wheel… it probably is). Join us as we laugh through the lessons we've learned, the times we pretended t...

In this episode, we dive into the real talk about **business networking—the wins, the flops, and the unexpected lessons in between. We’re sharing what strategies actually helped us build strong professional relationships, what missed the mark, and how we’ve adapted over time. Whether you're just getting started with networking or you’re looking to level up your connections, This episode is packed...

In this episode, Kim and Early Jackson have a real, unfiltered conversation about money—what it means, how we relate to it emotionally, and how to get smart about managing it. From childhood money stories and mindset blocks to budgeting, building wealth, and making empowered financial decisions, we cover it all. Whether money stresses you out or you're looking to level up your financial game, this...

Reminding you once again that we do NOT know what we are doing and we do not edit these at all and to let you all know that I (Kim), am not even watching these 1-take vids because I feel so cringe and self-conscious about them all but we really hope you enjoy this "getting to know you" episode. We have more coming and we are SO open to you telling us what you want us to discuss (drop a note in the...

Join Early and Kim on our first meandering conversation (on camera, that is) about cookouts, barbecues, family reunions, and learn a little about who we are. Please be kind as we do not know what the hell we are doing and we are also not wildly tech savvy. TIA. What even is a podcast? We clearly don't know. Here we go, anyway!