The Roger Snipes Show

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Todays episode was inspired after I was interviewed by the interviewee. Mr Wade Lightheart. Wade is the President co founder of BiOptimizers, a digestive and health optimization company. One thing which first created synergy between us was our first love in fitness which was body building. As we uncover his experiences and ethos we start to work our way to the gut and then the brain. A truly excit...

QUESTIONS 2:20 What would you suggest for people to get around the struggle? 6:57 Do you feel that we still have self-limiting beliefs even if we’ve come a long way? 19:52 Are you a morning person? 22:46 What if you weren’t productive? What would happen? How would that make you feel? 45:36 What’s your thoughts on old methods taught in school? This episode its a great honour of mine as I welcome Ji...

This is just a quick message to let everyone who listens to my podcast know that I'll be expanding my podcast to touch different areas other than health and fitness. I believe there are many talented interesting people in this world that are not only fitness related. Join me as we take this learning journey together. Its going to be epic !

Todays podcast ventures into functional medicine and nootropics. where I interview Naturopathic and Nootropic practitioner Lucas Aoun. Lucus studied Science/Business Administration at Australian Catholic University but spent most of his time reading science journals on basic physiology of enhancing the body as a whole then he decided this wasn't for him and then moved over to study at Naturopathy...

Is stress good or bad? Or is it both? Most people avoid stress likes its a pandemic (See what I did there) But what if controlling the amount of stress we get is more healthy for us than not having any stress at all. Today I speak with high performance coach Siimland we look into stressors, what triggers them what happens in the body, what we can do before stress occurs, people who have suffered c...

Amazing conversation with Joe Welstead in what goes into the research and ethically sourced ingredients. Just like food in the super market most people do not concern themselves with the history of the ingredients. Where it started and how it ended up in there household. Most brands focus more heavily on marketing and how the product tastes. what is compromised? your health. Unfortunately science...

QUESTIONS 1:47 Have you thought about doing a book for teenagers or your book is also for teenagers as well? 20:53 What about if you’re having a proper sex marathon? 43:59 How does a guy balanced it where he wants to be masculine at the same time he wants to be in touch with the female side? 49:11 Has communication become easier or harder in today’s age? 55:43 How did they know about semen risk re...

QUESTIONS 1:07 Are you the founder? Are you the co-founder? How did clearlight start exactly? 4:48 What is the difference between a traditional sauna and an infrared sauna? 8:15 What type of people would generally use an infrared sauna? Is it for everybody or a certain type of person? 10:15 What other benefits do you get form the infrared? 14:03 Would you say its good to use before or after traini...

QUESTION 9:43 Do you think there’s many men who have some kind of issue? 14:28 What do you do exactly? What is really your title? 17:52 Do you think that someone needs to have a large amount of sexual experience to be a sex coach? 20:31 Would you say masturbation affects a person’s life in a good way or bad way? 27:03 How can you get pleasure away from masturbating? How do you create pleasure in y...

QUESTIONS 4:12 How did your journey start for you to be in this position where you are? 8:01/8:37 What’s your thoughts in the way biohacking is going at the moment? What’s your thoughts on the biohacking industry? 12:59 What about like certain technology which is out there? 17:48 Have you got your best 10 supplements? 23:32 Could you explain why is it important to you that you must do grounding? 3...

QUESTION 24:15 Do you do isolation movements as well in terms of aesthetics or do you mostly stick to compound? 25:52 How do you kind of work that out in terms of how far you can go or do you have somebody with you to make sure there is no injury? Do you train alone? 32:32 Who did you do the genetics test with? 32:42 What was the ratio of power and endurance? 35:35 How did you get started yourself...

Do you protect yourself against some EMF? FULL PODCAST link in bio Some people have no idea of the potential dangers of the wireless world we live in. What we need to understand is this is our normal and we have to deal with it. What is also important is how to protect ourselves when necessary. Today I have a discussion with Daniel DeBaun. He is the CEO of Defender Shield. He has 30 years in the e...

QUESTIONS 12:57 Things about when you (Elizabeth) were just a teenager. 22:44 What was you’re doing in your life for your doctor to say you need antidepressants? 24:09 What about your parents during this time your doctor said you need antidepressant? What did your parents say about this? How did they feel about it? 26:18 What about your friends doing at that time? Do you have many friends around y...

Some questions which I received from social media. I didn't manage to answer all but I got through some. Here are some which were submitted: Do you have scoliosis ? What are weight belts used for? I see people using them and they have no idea why? Do you support autism if its against bullying ? Sports apparel: Only polyester, spandex mix verses 100% cotton? Is it ok to take creatine during the cut...

QUESTION 0:39 Was it like a personal training facility? 1:23 What is that name like, how’d you come up with M10? 3:36 What sort of clients do you have there? 7:21 Are you planning to set something else up? 8:57 Do you run workshops as well? 9:01 What’s your whole like business model exactly? 13:33 What happened to trainers during the whole pandemic? 34:31 Is this your first book (Level Up)? 40:04...

QUESTION 0:59 How long have you been doing it for? 1:54 What does it mean exactly when somebody says “this woman is hormonal”? 3:08 Can a woman pinpoint what hormones is a bit maybe sporadic or a bit imbalanced? 4:33 What would be a typical procedure to start fixing things and putting things in place? 12:01 When does DHT need to be done? 12:33 How growth hormone produced and what is its benefits?...

QUESTION 0:38 How would you explain neuro feedback? How would it benefit us? What is the whole thing really? 7:59 Is it true that we only used 10% of our brain? Is there a variability in terms of each individual and how can we maximize our brain’s potential? 15:22 Is that something when you’re trying to force it to do something but it’s like “no”? 25:26 What would you say are the key tools to crea...

QUESTION 9:20 Where “James Dinicolantonio” is came from? 9:26 Are you born in Italy? Are your parents from there? 10:31 What is a Pharmacy Cardiovascular research scientist? 11:08 How long have you’ve been doing “Pharmacy Cardiovascular research scientist”? 11:15 What did you do before you started to venture in all different area of nutrition? Was it called vascular health? Which is your most inte...

QUESTIONS 0:37 How did you hear about me? 2:48 How did your bodybuilding journey start? What brought you in it? 7:11 How many shows have you done? 11:09 What sort of category is it like with the age class? 11:40 What kind of age groups was in the category that you was in? What are the main ages of your competitors? 13:47 What do you think gave you that competitive advantage to beat so many young c...

QUESTION 7:55 Do you do grounding at all? 13:46 Would you tell me about cellular fitness? What is it exactly? 14:46 Why should we be focusing on cells when it comes to improving our performance and recovery? 16:25 When do you hear about cells? 17:36 Why do some people continuously get cramps? Why do some people plateau in their training? 19:02 What would you recommend to someone who feels that the...

QUESTIONS 0:46 What does dental surgeon mean? 4:43 Did you speak Czech? 4:57 Where are you from? 6:09 Did you live in UK? 11:18 What does health mean to you? 23:46 Why you say toothpaste is a detergent? 32:38 What’s going on in there even if it’s in your mouth? 41:51 What is nano-hydroxyappatite? How does it benefit us? 46:15 What does nano-hydroxyappatite come in a form like? Could you get it fro...

Today is Q & A where the audience ask me the questions. I also covered some products and services. These are the names, website links and codes if I have any. The Roger Snipes App pre sale - check out rogersnipes.app and just leave your email address and I’ll be getting back to you. ClearLight infrared sauna - accelerates immune response, extreme detox, increase blood circulation and increase swea...

QUESTION 0:15 Brian, where are you from? 1:43 What’s the season there in Guatemala? 2:47 Where are you originally from? 4:36 Is the both of you (Brian and James) are the co-founder of Red Light Rising? 4:50 How long is this company been running so far? 6:43 So how long did it take for you both talking about it realizing that it is a great idea to actually manufacturing and selling? 9:29 Why do you...

QUESTION 10:42 How much was you eating during that time? What was your food consumption like? 11:44 What was your “weight”? 13:32 How does things changed for you? 24:16 How do you get clinically validated? What’s the procedure there to say that the dosage is therapeutic? 33:27 How can a person know what is good hydrogen water? What are the things to look for? 37:05 Is there no way without asking t...