THE ROCUDDY POD

🎧  AMY'S BACK ON THE POD! — but this time, she’s a few weeks out from having a baby. We talk about how her thoughts on parenthood have changed over the years, how she’s feeling now, and what it’s like getting ready for this next chapter. We get into everything from workouts during pregnancy to organizing the nursery, building her “push-it playlist,” and how love (and Beyoncé) plays a big rol...

In this episode, we sit down with Coach Dan from Performance Gaines to explore his path in the world of movement.  From his roots growing up in old-school Palo Alto to immersing himself in the b-boy and breaking scene in Korea, every chapter of his journey has shaped why he does what does today.  We dive deep, year by year, in his journey of movement, and how each of those experiences brought him...

Happy Father's Day to all the Godfathers, Father's to be, Grandfathers, Fathers who want to be. Much love to y'all! -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, and elevate those around them. Everyone has something to share, and through honest conversations, this podcast is here to remind y...

Stacey and I met back in 2017 during PT school. Her, myself, and Steven used to study together to get through the grind of all school. To this day, we make sure to keep in touch with each other!! Contents:  - Her history as an athlete - Track and Field and Rugby - Unexpected Life Events - Family - Her Light - Her Top 4 athletes - Personal Goals of 2024 Enjoy! -- The ROCUDDY PODCAST is about real s...

I had the privilege to speak with Dr. Leada Malek about all things health, career, advice for new physios in the world, Beyonce, and most importantly the light that she brings to her every day actions. This one was a long time coming and I hope you enjoy friends! -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challeng...

Joanne Castillo is one of the dopest and realest people I know. She's a former Air Force veteran, audio engineer, and competitive boxer. She currently serves as a  holistic fitness and movement coach. In today's episode she shares her story about her journey creating INFALIBLE FIT. https://www.infaliblefit.com/ --  Joanne is a holistic fitness and movement coach, 15-year Air Force medic...

Ro speaks about his journey into this new year. The highs and lows, recovering from injury, and navigating life through things that aren't part of the plan. Talking Points Big 3 2 ! God's Plan Injuries are the best teachers Hope y'all enjoy, Ro -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, a...

-- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, and elevate those around them. Everyone has something to share, and through honest conversations, this podcast is here to remind you that your story matters. Thanks for being part of the ride.  -- IG: @dr.rocuddy Youtube: @rocuddyphysio Team: Urbino Physical Th...

YO! Bonus episode here. I'm talking THE MOTION COLLAB #4 with Progressive Motion Physiotherapy and why YOU should go. Young Han will be sharing phase 1 of his framework for building new companies. Topics that I hit: Reflections of the POD so far Value of being a physiotherapy(PT) and how I can communicate and deliver that effectively Young's Lessons in my career development BANT - Budget...

YO. If you're in your field and you have ever had any questions like... "IS THIS BURNOUT/DID I WASTE MY MONEY GOING TO SCHOOL/WHAT AM I EVEN DOING?", then I think this podcast is for you. Amy has been such a joy to work with on PMPT and as of this new year in 2023 she has taken time to find her peace and find what truly matters to her by stepping away from the company and starting h...

“ There are two ways of spreading light: to be the candle or the mirror that reflects it. ” – Edith Wharton Which one are you? -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, and elevate those around them. Everyone has something to share, and through honest conversations, this podcast is here to remind you t...

I've known Devin since 2017 and from the time we've been friends, it's been nothing but good times and a lot of laughs. Devin speaks about his journey since graduating in 2019. His big events that have happened since then and the light he brings to the world. -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspir...

New here? Check me out first. -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, and elevate those around them. Everyone has something to share, and through honest conversations, this podcast is here to remind you that your story matters. Thanks for being part of the ride.  -- IG: @dr.rocuddy Youtube: @rocuddyp...

You ever think about taking that plunge into something that you've always wanted to do, but never had the chance to because of yourself? You're stunned by the fear of failure, the doubt in yourself, the uncertainty of the path? I was too. I took the leap to join the guys full time in August 2021 back before my baby girl was born. This ep. talks about my journey with that. Hope you enjoy....

Here Josh talks about his journey into the field of physiotherapy and how it has resonated throughout his life. #itsmorethanphysio -- The ROCUDDY PODCAST is about real stories, real people, and real growth. We explore the journeys of individuals who inspire, challenge, and elevate those around them. Everyone has something to share, and through honest conversations, this podcast is here to remind y...

Welcome to the Rocuddy Podcast - this has been the start of my passion project and I'm so fortunate to have the opportunity to open this podcast with a conversation with one of my best homies JOSEPH DEA in his first year out as a professional PT. If you don't know Joe, you should. Joe has a way of making life seem so simple which is especially needed during this time of so many complexit...