The Rochelle Christiane Podcast

Send us Fan Mail Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human...

Send us Fan Mail Welcome to the Emotional Mastery with Rochelle podcast! To me, emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human...

Send us Fan Mail Welcome to the Emotional Mastery with Rochelle podcast! Emotional mastery here isn't about perfection, it's about having the tools to come back to yourself and your inner knowing.  In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiritual, health, Human De...

Send us Fan Mail Eden Carpenter Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, ev...

Send us Fan Mail Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past few months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spirit...

Send us Fan Mail Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiri...

Send us Fan Mail Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiri...

Send us Fan Mail Welcome to the Emotional Mastery Podcast, formerly the Soul Healing Podcast! A space to learn the processes to self-heal your mind, body, and emotions. A space to remind you that you are the higher self and you get to decide, because, let's be honest, sometimes we forget that.   I have spent years on my healing journey and as a 6/3 Emotional Manifesting Generator, I have tria...

Send us Fan Mail Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiri...

Send us Fan Mail Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this podcast, I talk about everything emotional healing and emotional regulation! I talk about everything I’ve tried, everything that’s worked for me, everything Spiri...

Send us Fan Mail Welcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes.  In this introduction to the new Emotional Mastery with Rochelle Podcast I talk about:  The change to Emotional Mastery What emotional mastery is My journey with my emoti...

Send us Fan Mail In this solo episode, I talk about emotions and growth, shifting and suffering.  I recorded this in a hotel room on a recent trip when I was feeling intensely and wanted to channel that energy into an episode for you!    Where to connect:  Instagram: @ rochelle.christiane Email: rochelle@rochellechristiane.com Website: rochellechristiane.net   Sign up for the newsletter and get yo...

Send us Fan Mail In this solo episode, I talk about failures and how we need to reframe the idea of failure.  I also talk about self-acceptance of every part of ourselves in this healing journey!    Where to connect:  Instagram: @ rochelle.christiane Email: rochelle@rochellechristiane.com Website: rochellechristiane.net   Sign up for the newsletter and get your free chapter of the Radical Self Lov...

Send us Fan Mail In this episode, I have a conversation with the Joyful Projector, and it gets deep! We talk about Human Design, Astrology, relationships, food, sex, gut health, religion and so much more!   Follow @thejoyfulpojector on Instagram!    Where to connect:  Instagram: @ rochelle.christiane Email: rochelle@rochellechristiane.com Website: rochellechristiane.net   Sign up for the newslette...

Send us Fan Mail This episode talks about the open centers and how we may hold conditioning from our childhood.  How we can help another healing a relationship and just getting to know ourselves through Human Design.     Where to connect:  Instagram: @ rochelle.christiane Email: rochelle@rochellechristiane.com Facebook Community: Soul Healing Community Website: rochellechristiane.net   Sign up for...

Send us Fan Mail Welcome to 2021! This episode talks about my shift over the past month and where my direction is headed in 2021!    Where to connect:  Instagram: @ rochelle.christiane Email: rochelle@rochellechristiane.com Facebook Community: Soul Healing Community Website: rochellechristiane.net   Sign up for the Soul Healing newsletter and get your free chapter of the Radical Self Love by Desig...

Send us Fan Mail This is the last episode of 2020! I am taking the month of December off to restructure and plan for the podcast in 2021!   I talk about my biggest lessons of 2020, there were so many but these were big lessons for me this past year!    Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulheal...

Send us Fan Mail In this episode I talk about anxiety, how for some of us, that anxiety we deal with intensifies around the holidays.  In this episode, I give some tips that I use to deal with my own anxiety.     Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.com   Sign up for Soul Heali...

Send us Fan Mail In this episode I talk about having a routine and how that can help protect your energy when things get hard.    Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.com   Sign up for Soul Healing newsletter here   I love hearing from listeners! If you have any comments, quest...

Send us Fan Mail In this episode I talk about the toxic cycle that is experiences in abusive and toxic relationships and how we can begin to heal from this trauma.  Remember, trauma is subjective and what you experience is very real.  If you are feeling stuck in a toxic or abusive relationship reach out to someone safe or a professional for help.     Where to connect:  Instagram: @ rochellecsmith...

Send us Fan Mail In this episode I have a conversation with Malana B Jayde all about personal development, self love, Human Design and Astrology!  Where you can find Malana: Instagram Website YouTube   Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.com   Sign up for Soul Healing newslett...

Send us Fan Mail In this episode I talk about finding your purpose.  When you do find your purpose, it’s important to show up with consistency, intensity and intention to move you towards your goals!  Grab you Human Design chart here .     Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.c...

Send us Fan Mail In this episode I talk about compromise and self love.  How healing yourself helps heal your relationships.    Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.com   Sign up for Soul Healing newsletter here Support the show Where you can find Rochelle: Instagram , TikTok ,...

Send us Fan Mail In this episode I get a little vulnerable about myself and talk about my recently relaunched coaching programs!  Talked about on the podcast: Malana   Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.com   Sign up for Soul Healing newsletter here Support the show Where you...

Send us Fan Mail In this episode I talk Lindsey from Wai Society about meditation, Human Design, personal growth and self-love!   Where to find Lindsey: @waisociety Waisociety.com   Where to connect:  Instagram: @ rochellecsmith Email: rochelle@soulhealingcoaching.com Facebook Community: Soul Healing Community Website: soulhealingcoaching.com   Sign up for Soul Healing newsletter here Support the...