The Rise Up Club

Over the years I have worked on this idea; building out the vision anyway. I finally made the decision before I recorded part 1 that it was time I do something about it and since then, I have learned a lot about what I believe will work best for me in terms of getting the idea out of the planning stages, setting benchmarks, seeking mentorship and more. Join me in this episode and in this mini seri...

Kevin Newsome decided to thru-hike the Appalachian Trail and to make it more impressive, he did it in his 60’s. Kevin is a full time photographer but needed to add some adventure to his repertoire. Join us to find out how important having a lighthearted attitude is when doing something so taxing on the mind and body. It was inspiring to hear about culture and the selflessness on the trail, what it...

Join me in learning from Highbration Organics owner Luke on how he found his way to plant medicine, intentional beverage consumption and living his life with a truly open heart. There is so much to be learned of ourselves once we open our minds to the idea of doing only the things that connect to our higher selves and in my experience plant medicine has been a huge shift in my way of taking care o...

Karina Michel is an actress, executive producer, podcast host of ‘Coffee with Karina’, writer for The Rolling Stones Culture Council, author, and everything in between! Join us in this episode to get inspired by her story, habits, mindset, and perspective on making a name for yourself in not only the entertainment industry, but any industry that are competitive and held in such high regard.

Daydreams, sleeping dreams, nightmares, real life dreams, they all mean something. Most people don't remember their dreams, or can't be bothered to write them down and so they get lost with our normal reality throughout the day, but in my experience I always find something symbolic or coincidental or inspiring in a dream, even the bad ones. I had a conversation with my brother one day and...

Lina is a spiritual mentor who welcomed the principles of manifestation into her life after finally taking responsibility for attracting unhealthy relationships. There is a turning point in every human's life where we are enlightened to the source of a problem, or offered a solution, but not everybody chooses to do the work required to break a cycle, or get out of an unwanted situation, or acc...

There's a fine line between if we feel insecure because we are truly unhappy with ourselves or because we fear others don't approve of the little details about us. But the superficial things should really be the least of our worries. Tune in to find out a little bit about some of the small things that made me care less about whether or not others had negative opinions of me, and how they pushed me...

Come along for the journey as I start taking the early steps to making my dream business happen. Listen in for some advice, some new perspectives and hopefully some inspiration to get started too. It’s scary, and new, and exciting, and you don’t know what you don’t know but I want to be transparent through all the wins, fails, and moments of this journey in hopes you can take something away from m...

Carey Sheffield is a super talented photographer and business owner who took the leap, keeps investing in herself, and found a way to always make it work as a full time creative. It can be hard to quit the comfort zone and go all in as an artist and put yourself out there. Find some inspiration in Carey’s story to keep developing your skill, get uncomfortable and network, and don’t be afraid to do...

Listen in to hear all about the way discipline is the key to our success in any avenue of life, but 9/10 times it starts and is developed through our commitment to our physical health. The term discipline is super associated with a negative connotation and hustle culture; allow me to explain why it's the greatest skill you can ever develop.

The brain is a powerful thing, but it becomes a powerful TOOL when we learn how it functions. Discover in this episode how to hack your unconscious mind to work for you, find out what the brain has to do with coincidences, and open your eyes to see how in control you truly are of your emotions and affluence. In this episode I mentioned a few books and speakers to start listening to daily to start...

Affirmations, manifestation, reprogramming, they’re all the same thing. It’s hard to speak things into existence with full conviction that they’re already happening if you don’t believe you deserve it. Allow me to be the first to tell you, and I hope you choose to repeat them regularly because you DO deserve it. Relax and listen in to find out what your future holds for you.

"What is the inferiority complex?" you may ask. It's the chronic feeling of not being good enough in any given area of your life. Now, don't take this as a clinical diagnosis; I believe to an extent we all have or have had in the past some form of this complex. The issue is not having it; the issue is overcoming it, but in order to do that we have to understand the root and the cause behind why we...

It sounds crazy that small mannerisms and gestures are such a tell all for your success-status, but the way you interact and carry yourself says a lot about you. Imagine how quickly you could attract wealth if you started to study the habits of the rich and begin to apply them to your way of life. Tune in to hear 8 habits that I’ve picked up on in my experience working in a high-end salon in an ex...

We’re definitely in an era of life where these types of topics are almost taboo and sensitized, but in this episode I got to chat with a good friend of mine who has dealt with some incredibly challenging life circumstances, mental health and mindset adversities, and came out on the other side as a person who refused to let those factors define her. Mental health is a term that tends to be used inc...

Online business is challenging, scary, and competitive just as much as any other business type, but the barriers, investments, knowledge, and risk involved in opening a successful brick and mortar business is MUCH higher. Join me in getting some answers from not only an incredibly talented hairstylist, but a beyond successful salon owner that I get to work with and for. As someone who dreams of ru...

Conformity, following the wrong influence, and all the things in between that result in us being just like everyone else. Break through the barrier of saying yes just because your scared. Anything you’ve been taught that was ‘right’ is probably WRONG. Easy doesn’t always mean correct. Learn how to recognize if you’re on the “average” path by tuning in, and turning off your autopilot.

We've all been there; "But what if I regret it?" It is the biggest limiting belief, not because we are afraid of where we will end up but because we are afraid that we'll be unhappy. First of all, happiness is a state of mind, a CHOICE if you will. And second of all, regret is no more than a fabrication of our future to keep us where we are because our programming teaches us to b...

The hardest part of ANYTHING is finding the right place to start, but on the other side of that barrier is the person you REALLY are, because who you want to be is exactly who you are, you just have to keep faith in the idea that once you start, you cannot go back to who you were, whether you're on day 1 or day 105. You got this!

Your relationships are anyone from your romantic partner, to your cousins, to your yoga instructor. All of them share one thing; YOU. Your ability to have healthy relationships and become and inviting person have everything to do with what goes on inside your head and the things you allow to go unnoticed and unresolved in there. Listen to find out what relationships you really need to be working o...

Do you find yourself thinking negatively about the people who have everything you may want, or even more so, resenting the people who know what they want? It’s not JUST because they’re clear, but because they expect to have their desires as they arrive into their field of wanting. If you don’t think you deserve it all, have a listen. Hopefully you’ll realize by the end of this episode that you are...

We’ve all been there. An embarrassing post, falling off of our bike, struggling to do something the first time around. We weren’t born knowing how to do it all. We learn because we are willing to risk failure for the things we want, because that is more important than the judgement of others when we don’t get it right the first time. Listen in for a little motivation to push past the first moments...

It's always a challenge to bite our tongues, remain unbothered, and carry about our business when those around us are launching negative rockets directed right at us.. BUT there is always a way to keep your mind strong, keep climbing the ladder, and realize your life is in your hands. The moment you allow the surrounding characters of your life to compromise your ability to remain in a growth mind...

There is a cause to every effect, and if there's resistance in your life towards being able to get up and go at the day like it's your last day on earth, the cause is likely unconscious. Join Taylor and I in digging deep to uncover all the reasons and resolutions to waking up every day and not feeling like it owns you, but you own it. Taylor has been my mentor for years, and if there's anything I'...

What is false productivity? It's the idea that you're going and going and going yet there seems to be no real advancement. Learn the difference between accomplishing the necessary tasks we take on to survive and doing something to propel you closer to a goal or higher place in your life. There are a lot of patterns we adopt like pretending to be busy when someone walks into the room, sharing all o...