The Rise & Conquer Podcast

Hey siri play money money money by ABBA  Do you want to know how to attract more abundance and money into your life? (trick question - who doesn’t 😅) In today’s episode G shares how she told the universe she was ready to be a millionaire…  From being a law clerk to now owning multiple businesses, G has shown that you truly can create the life of your dreams if you put in the work.  In this episod...

Are we contradicting ourselves? Yes.  Should you listen to this episode anyway? Yes.  Today’s episode is a followup from last week’s ep where we spoke about ‘The F*ckboy theory’. If you are someone who is currently on their self development journey and you feel disconnected from the relationships in your life then this is the episode for you.  G chats about how to know the difference between when...

Do you feel like you are stuck in a cycle and you just can’t see a way out?  No matter how hard you try things seem to be getting worse and you can’t seem to find the light at the end of the tunnel.  In this episode, G shares one of her favourite practices that she uses to get herself out of these spots and shift her energy when she is feeling stuck. Life doesn’t always have to feel this way and y...

We all have that friend that no matter how hard she tried she always ended up in a relationship with an f boy - maybe you are that friend?  Or maybe you are just struggling to find aligned friends and people who aren’t toxic…  Today’s episode is a solo pep talk from G on the energetics of attracting aligned high vibe people in your life. If you feel like you are on a bit of a hamster wheel and are...

Are you actually taking responsibility for your actions?  Often we stop ourselves from going after our goals because we are waiting for something else to fall into place.  You may catch yourself waiting for the perfect partner before you buy a property, or waiting for the perfect client to come in before you go all in on your business…  If you have currently caught yourself waiting for someone or...

In this episode Andrea takes us through three key themes: Friendship Groups & Peers  Money  Love  If you have been feeling off in any of these areas then there may be a message for you.  Andrea also shares some of her favourite tips on how you can begin to connect with your spirituality more in your everyday life and how you can begin to embrace this more.  You can find Andrea here.   You can...

Let’s talk about sex baby - let’s talk about you and me…  In today’s episode G sits down with Sex and Relationship Coach Eleanor hadley and you are going to be OBSESSED.  They chat about:  Discovering your desire type  How to have a conversation with your partner about your sex life (even if you haven’t before)  Her top flirting tips  Her top BJ tips  How to work on your emotional intimacy Whether...

Are you looking after your energetic state? It’s no secret that most of what we desire is “high vibe” - and since like attracts like in order to attract your desires you need to be in a high frequency.  BUT - how can you get there?  Today’s episode is a solo pep talk from G about what you can do to nurture your energetic state and raise your frequency.  If you have been currently trying to manifes...

Attention everyone - boundary school is in session!  In today’s episode of the podcast we share some of the most common ways people pleasing tendencies are sneaking into your life. You might think you are a boundary queen but we guarantee you will be doing at LEAST one of these.  If you want to know what behaviours you might be leaning into without realising and what you can do to strengthen your...

G’s Hotline is BACK baby and today we are tackling 2 of our most asked questions  ❤️‍🔥 Do we need to focus on our internal or external self-love?  💫 Do you have to love yourself before you can love someone else? If you are someone on your self-love journey but struggling to see the light at the end of the tunnel or you are a single gal on your search for love then you will absolutely love this e...

In today's episode G reflects on the past 2.5 years of motherhood and shares her biggest mistakes and the lessons she's learnt.  It is no secret that when you have a baby you entire world is turned upside down and you have to navigate life as an entirely new version of yourself. G shares her personal lessons and shifts she has made in this season of motherhood.  If you are a mum, a to-be mum, a mo...

Do you struggle with self love?  In today’s episode we share some signs that you may be struggling with self love and tips on what you can do to increase your self love.  Self love is an ongoing journey and some of the most important work you can do is the internal work required to work through any limiting beliefs you have - this isn’t often talked about, but it will change the way you look at se...

In today’s episode R&C Resident Psychic Andrea gives us a channelled oracle and tarot reading on all things MONEY!  She has specific messages for each sign and provides us with insights, things to consider and actions to take when it comes to our financial future. If you are currently trying to manifest money or are working towards a financial goal you are going to want to listen to this readi...

Do you believe in journaling?  In today’s episode G sits down with Kate Jones (@dedikated_lifestyle) to chat about her self development journey.  Kate opens up about what she used to think about manifesting and journaling (before she actually tried it) and exactly how much her perspective has shifted.  Journaling can have such a profound impact on your life and kate’s journey can attest to this. ...

Do you let your body stop you from doing the things you want to do?  To celebrate the launch of her self love journal (TONIGHT !) we sit down with Kate Jones aka Dedikated Lifestyle.  G and Kate chat:  Diet culture and her fitness journey Kate’s biggest shift in influencing  Finding who you are after a toxic phase  Kate’s self love journey & big challenges she encountered What self love can lo...

Are you currently stuck at a crossroads?  Are you trying to navigate whether it is time to let go & move on or push because you might be on the edge of a breakthrough?  Then today’s episode is for you.  We unpack the power of pivoting, how to know when it's time to make a change AND how to know when it’s time to stick with it because you’re almost at the top.  If you struggle to allow yourself...

Is it time to take a step back and recalibrate?  Are you currently in the process of trying to enter your new era, create version 2.0 of yourself but seem to be continuously hitting roadblocks?  It might feel almost as if no matter how hard you try, things just keep coming up that make it IMPOSSIBLE to build your new habits and create your dream life…  Well, this is because you are likely in what...

Do you struggle to manifest your desires?  Maybe you can manifest small things like a car park but when it comes to that dream job, partner or business you just can’t seem to get there?  In today’s episode we chat about the six reasons why your manifestations may not be working and tell you exactly what to shift so that you can attract your desires.  If you are one of our manifesting girlies or ma...

Are you avoiding something? Have you been struggling to stay present, constantly stuck in the future? Or maybe you have been consistently doom-scrolling on titkok? Today’s episode is for you 🔮 Andrea takes us through some of the key themes we will experience in the month of April - think struggling to stay present, leaving things behind to create opportunities for abundance and a special message...

In today’s episode we share some of our favourite celebrity manifestation stories and unpack exactly what manifestation technique they use and give you tips on how to do the exact same thing yourself.  These are the PERFECT expander stories to use when you need a little inspiration or motivation to keep putting in the work.  G also shares a new manifestation technique that she’s recently used that...

Did someone say $35k payrise + school holidays?  We’ve said it once and we’ll say it every 👏🏼 single 👏🏼 time  but THESE ARE OUR FAVOURITEEE EPISODES.  If you need evidence on exactly how manifestation can change your life this is it. We know things may be feeling hard at the moment but these stories are an example of what is possible. Sometimes all you need is a reminder that if it can happen...

What do you get when you put two manifestation coaches in a room?  Mindblown 🤯 Kathrin Zenkina aka manifestation babe is a #1 best selling author, manifestation master and CEO of manifestation babe a multi 8-figure business. In this episode G sits down with Kathrin to chat about how she found manifestation, what it was like leaving medicine to start her own business, her manifestation formula and...

It’s time for a look behind the curtain of one of G & Coop’s biggest business moves yet.  Almost 12 months ago, Lil, the founder of Summer Skin approached G & Coop for angel investment within her business. Fast forward and they are now entering a new era with the business.  If you are curious to know how this happened, when it happened & why it was kept a secret for so long then you wi...

This month's reading is PERSONAL In celebration of the zodiac new year - Andrea has done a reading personalised to each star sign. She gives us all an idea of what this next astrological year will bring for us.  If you are stepping into leadership energy then there might be a relationship that needs to go… Grab your pens & paper and make sure you have your sun, moon and rising signs on hand to...

Disclaimer: G and Coop are not health professionals and are sharing this from their personal experience. Over the past year G has been on a journey to regulate her nervous system. In this episode her and coop share what it feels like for them when their nervous systems are dysregulated (often you may not even have any idea how dysregulated you are) AND their top ways to get regulated. If you have...