The Right-Sized Life with Amy Schmidt

Part 2 of my conversation with Jenny Lisk In Today's episode I have another conversation with the inspiring, Jenny Lisk.  Jenny is the host of the podcast, the Widowed Parent, and this episode we talk about ways in which we can support those that have experienced loss and how to process grief. Jenny has an abundance of resources available on her website which is linked below. She knew from th...

Part 1 of my conversation.  Part 2 is Episode 45 - Episode drops Sunday, May24th. In this episode I have a conversation with the inspiring, Jenny Lisk.  Jenny is the host of the podcast, the Widowed Parent, and today she shares her story, in her own words, from the day her husband was diagnosed with cancer, to picking up the pieces as a mom and living and looking forward.  She knew from that day h...

In this episode, my usual role of interviewing is reversed and I am interviewed by Jill Angelo, CEO of Gennev.  Every week they offer webinars that are geared towards women and health...the company is forward thinking and leading the charge around menopause for women.  I got to share my journey of starting my podcast, and writing my book...and finding my confidence.  The interview is entitled: Con...

In today's episode I have a conversation with two inspiring women, Nicki Swafford and Carrie Hewitt, that have not only been friends for decades, but now run a business together.  They will share their journey from raising toddlers to teens, to empty nest.  From health scares and challenges in relationships.  Be ready to be inspired and after the episode, text or phone a friend.  The power of...

In this episode I talk to the inspiring Alex Sanfilippo.  Not only is Alex a successful podcast host and entrepreneur, but he values the importance of relationships and staying connected.  In this very special Mother's Day episode, we hear in his own words, what it's like to look back at his relationship with his mom through the years, and how important it is to stay connected.  Many of...

In today's episode Lynn Shockley, shares her personal journey through what seemed like a very happy marriage, raising two wonderful boys, and from the outside in it looked like everything was going well.  Until the day after Christmas Day one year....when the unexpected happened.  Lynn shares her story of resilience and being brave.  She had a support network of friends and family that got he...

Getting our sexy back during the uncertainties of COVID and our new normal can be a challenge.  Are you feeling a little less sexy these days? Are you finding it a challenge to connect with your spouse or partner these days? Is your spouse / partner beginning to drive you a little crazy?  The mere sound of his breathing sounds louder than usual, or he’s chewing too loud….you just want him to stop!...

In this episode I had the pleasure of interviewing Maye Musk, and after the interview, I took off my headphones, and sat back in my chair, and said, she is the GOAT.  When you listen to this episode that drops Friday, you will find out why she wouldn’t mind that reference.  In the utmost elegance, Maye shares her journey, conveying hard-earned wisdom on career, and simply put: the harder you work,...

I'm sorry you are no longer needed in this position.   I'm sorry we are currently restructuring. I'm sorry you job has been eliminated. Those statements are something you may have heard, or experienced.  In today's episode I talk with Lori Knudsen, Founder of Knowbility Consulting.  She will share her personal journey, and strategies to get you feeling confident as you re-enter...

Today this special episode I have a conversation with Lexi and Lauren Oskam.  Sisters that are both navigating the murky waters of COVID.  Lexi is a senior in college at St. Lawrence University, and her sister, Lauren is a High School senior at Immaculate High School.  They are living under one roof and figuring out how to take on the challenges and disappointments of celebrations postponed and jo...

In this special episode, I have a conversation with Chris and Elizabeth Tillett.  Chris was considered COVID Patient Zero, in Connecticut.  They share their journey through their voice.  2:49 Chris talks about how he was feeling and the symptoms he was experiencing 7:23  When Chris was admitted to Danbury Hospital and classified as Patient Zero 11:22 In Chris's words what it means to be intub...

In this episode I have a conversation with Julie Moran. From the Red Carpet at the Academy Awards, to the Grammy's to the world of Sports, Julie Moran is no stranger to the entertainment world. Meeting and interviewing people from all walks of life, she is an inspiration to many. Julie's background includes: Graduated with a Journalism degree from the University of Georgia Won the title...

Today's episode I share the story of Jordyn and Morgan Moder: An American couple living in Bangkok. Thailand is their home, and has been for almost two years. They will share their insight through their lens, as they navigated COVID-19, and the day to day as they watched the numbers begin to increase with the virus spreading throughout Asia.  Jordyn and Morgan share their adventure as they tr...

A live episode with my 'family of 5' sitting around the table chatting about our new normal as we are all under  one roof.  After navigating two weeks of working from home, online classes for high school and college kids.....and all that comes with that.....I thought it would be interesting to have a talk about our days, our thoughts and how we will work to make an impact where we can. C...

Let's talk about sex.  It's important to open the dialogue on topics that at times seem 'taboo', but women at midlife share a common thread with this topic.  This episode digs deep and answers the questions we want answered, but at times not comfortable asking.  Dr. Alyssa Dweck is a thought leader in women's health, and shares her insight and knowledge as we navigate the...

In this special episode I have a conversation with the incredible and insightful, Dr. Robi Ludwig.  Dr. Ludwig shares her knowledge and strategies to overcome our fear and anxiety, as we navigate the murky waters of COVID-19. We discuss the following:  Strategies for college students and young adults feeling displaced and missing friends. Young adults moving home - establishing a new normal.  Some...

In today's episode, I have a conversation with the incredible, Joan Lunden.  Joan has just published a new book that will make you feel as though she's sitting right next to you on the couch. She talks about the good, the not so good, and the downright funny parts of aging. Joan is an award-winning journalist, bestselling author, motivational speaker, and women's health & wellne...

These are common fears that women at midlife and beyond share:  Can I do this? Am I good enough? Does anyone care what I have to say?  The mission of my podcast is to share inspiring stories of women who have put fear aside and taken on the challenge of reinventing themselves or taking time to begin following a passion they've put on hold for awhile.  Today my guest is Amanda Schaefer.  The a...

In this episode, I have a conversation with the incredible Brooke Baldwin. Brooke Baldwin is a Peabody Award finalist who anchors the 2 - 4 p.m. edition of CNN Newsroom. She is also the creator and host of CNN's Digital series "American Woman" which focuses on the stories of trailblazing women who have broken barriers in their respective fields and are now helping other women do the...

Busy schedules make it difficult to find time to read a book.  Your list of must reads is a mile long...so do moms have time to read books?  A mom from Manhattan has become the toast of the book business due to the success of her podcast, "Moms don't have time to read books." Zibby Owens is a wife and busy mom of four children under the age of 13, and has made it her mission to help...

It's never to late to up your dating game.  If you are recently divorced, widowed, or always been single, this episode arms you with strategies to boost your confidence and begin again in the dating world.  Sandy Weiner is my guest today, and she gives you dating advice and life advice for women over 40 and beyond, to create your next amazing love story in mid-life. Sandy helps women uncover...

Kimberley Locke won the hearts of many with her incredible talent on Season 2 of American Idol.  My conversation with Kimberley is like chatting with a friend you've known forever.  She's warm, she's gracious and allows her joy to radiate in everything she does.  Kimberley launched a new talk show this season, Doctor and the Diva, and is finding her stride sharing her passion of mus...

Part 1 of 2 (Aging Parents)  Is your family ready? As we are coming off of the holidays, and you may have spent time with your parents, or siblings and have the the slightest feeling that you should start preparing for the future of aging, this podcast episode will help answer some of the questions.  We have a tendency to avoid things that make us uncomfortable, but with 10,000 people turning 65 e...

What happens when you get three women in the same room, that love to talk and there's a microphone close by.  A spontaneous podcast episode.  Bev and Lora were interviewing me and learning about the Fearlessly Facing Fifty Podcast when we thought, let's do this thing.  Lora and Bev have bene good friends for years, and they decided to take their talents and their passions and start a bus...

Anita became an internet sensation when her YouTube video of her singing everything a mother says to her children in a single day to the tune of “The William Tell Overture” in just two minutes and fifty-five seconds was viewed by millions. Renfroe was featured on morning and late night entertainment and news programs and resulted in her becoming a comedy contributor for GMA. When I started my podc...