The Ride: Lacrosse Podcast

National Lacrosse Hall of Fame member and legendary Head Coach, Tom Duquette, joins The Ride to discuss elite player development, offensive concepts and traits of great players, honing a competitive edge, and more!

Tewaaraton Winner, Shawn Lyght joins The Ride discussing what the award meant as a defender and how it can inspire young defensive players. Lyght walks through key tournament games versus Hopkins, Syracuse (including guarding Joey Spallina), and Princeton (including the locker-room approach and matchup prep for Nate Kabiri), then shares detailed on-ball techniques—approach angles, shuffling, hand...

Cullen Brown, All-American Defenseman for Ohio State and Redwoods Draft Pick, joins The Ride to dive deep into defensive philosophy and development with the Buckeyes. V-Hold Technique, Defending Picks, and how he transitioned into the #1 role after Bobby Van Buren was injured a week before the 2026 season!

Joe Spallina, Head Coach of Stony Brook Women's Lacrosse and GM of the Redwoods, joins The Ride to discuss recruiting and youth development, Syracuse and Joey Spallina in the Final Four, and more!

Jack Pilling, First Team All-American Shortstick Defensive Midfield for the Richmond Spiders, joins The Ride to discuss defensive 1 on 1 principles, preparing for matchups during the week, recapping their NCAA Tournament game vs. Duke and much more!

College Lacrosse Live is the premier LIVE show covering the college lacrosse season and bracketology for the upcoming playoffs! Coach Q and Lax Reference breakdown Who's In and Who's Out!

Nikko DiPonio, close defenseman for Utah and recently drafted by New York Atlas, joins The Ride to discuss around developing traits and a mindset towards caused turnovers, how he prepares mentally and physically for 1 on 1 matchups, playing in space vs. in tight to the cage and more!
 #lax #lacrosse #collegelacrosse

Seth Tierney, Head Coach of Hofstra University and the United States Men's National Team, joins The Ride to discuss developing the likes of Paul Rabil and Kyle Harrison, coaching nuggets from Bill Tierney and Dave Pietramala, building around elite talent, and more!

Kelly Amonte-Hiller, Head Coach at Northwestern, joins The Ride to discuss building the Wildcats from Day One, the weight of expectations after winning titles, how to game plan for great players, Chicago Lacrosse Day and more! #lax #lacrosse #collegelacrosse

Ryan Danehy, Head Coach of Mercer University, talks growing Lacrosse in the South, ranking Space Pace or Matchups, Early Offense Tactics, a Coach's rebuttal to the scheduling debate, and more! #lax #lacrosse #lacrossepodcast

Quint Kessenich, longtime ESPN Analyst and Lacrosse Ambassador, joins The Ride for a Mid-Season Special Episode. Quint breaks down who has underperformed vs overperformed through 7 weeks, and who he thinks can make it to Championship weekend. #lax #lacrosse #lacrossepodcast

Dylan Sheridan, Head Coach of Western Reserve Academy and Assistant with the Philadelphia Waterdogs, joins The Ride to discuss developing Transition, Sub Game, and the 10 Man Ride. Coach Sheridan also discusses his time with Cleveland State, Princeton, Denver, and more! #lax #lacrosse #lacrossepodcast

Jerry Ragonese, former PLL/MLL Faceoff Specialist and Co-Founder of Faceoff Academy, joins The Ride to discuss developing top Faceoff talent, winning at the X against a stacked matchup, Wing Play, and much more! #lax #collegelacrosse #lacrosse

Mike Rabil, Co-Founder and CEO of the Premier Lacrosse League, joins The Ride to discuss the upcoming Championship Series tournament, building the PLL from 2018 to present, how he and Paul are attacking player growth at the youth level, the Olympics, and much more! #lax #lacrosse #lacrossepodcast

Anish Shroff, media analyst and play by play for ESPN, joins The Ride to discuss Top Performers in College Lacrosse, behind the scenes working as an analyst, and why the Lacrosse community maybe isn't ready for primetime? #lax #lacrosse #collegelacrosse

Austin Kaut, Goalkeeper for the Carolina Chaos, joins The Ride to discuss man and zone strategies from a goalie perspective, physical and mental training techniques, developing as a backup and more! #lax #lacrosse #collegelacrosse

Joe Amplo, Head Coach of Navy, joins The Ride to discuss building Marquette from the ground up, taking the jump to the Naval Academy, 1v1 Defensive Player development, and more! #lax #lacrosse #collegelacrosse

The 2026 Season Begins! Dan Arestia, lacrosse journalist and voting media member, joins The Ride to discuss the Opening Week of College Lacrosse. Dan gives his predictions as well as insight into his voting on Inside Lacrosse Player Top 50 and Top 20 Teams! #lax #lacrosse #lacrossepodcast

Neil Duffy, legendary Coach and teacher joins The Ride to discuss creative player development, effective training methods, and game strategy.

Tay Rodriguez, faceoff specialist for the University of Michigan, joins The Ride to discuss his breakout social media fame and navigating the world of NIL as both a coach and player. Other topics include elite faceoff development, wingplay tactics, the transition game, and more!

Paul Carcaterra, ESPN analyst and lacrosse ambassador, stops by The Ride to discuss the start of the 2026 College Lacrosse season.

Sean Byrne, Goalkeeper for Army, joins the Ride to discuss his rise from zero star recruit to leading one of the top defenses in the country, goalie/player development evolution in his four years, traits that do and do matter for Goalkeepers, the 2026 season outlook and more! #lax #lacrosse #lacrossepodcast

Andy Copelan, former Head Coach of the Waterdogs, Fairfield University, and Marist University, joins the Ride to discuss the DNA of Great Programs. Topics include Andy's Offensive Principles, Fairfield's success against Top Ranked opponents, how he gets top PLL talent to mesh into a cohesive offense, and much more! #lax #lacrosse

Jesse Bernhardt, Defensive Coordinator of University of Maryland, joins The Ride to discuss building great defense. Topics include teaching phases of 1 on 1 concepts, when and how to engage a dodger, communication and connection between a D unit, and more!

Zack Capozzi, Founder of Lacrosse Reference, returns to The Ride to discuss how best to utilize Data and Analytics to improve both players and teams, what are the most Overvalued/Undervalued metrics, the future of Data in lacrosse and more! Lacrosse Reference Website https://lacrossereference.com/ #lax #laxpodcast #lacrosse