The Rich Life Podcast

Connect with Us: Join our Investment Community over over 14,000: https://thewealthelevator.com/club For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com In this episode, we discuss the annual retreat we organize for our investor group, often held in Hawaii. We talk about the structure of these retreats and the key takeaways from this year's event. Topics include the co...

Connect with Us: Join our Investment Community over over 14,000: https://thewealthelevator.com/club For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com In this episode of The Rich Life Podcast, join the hosts as they delve into the topic of midlife crises or 'border life crises.' They discuss personal experiences and insights on how these crises often manifest around...

Connect with Us: Join our Investment Community over over 14,000: https://thewealthelevator.com/club For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com https://www.thecancerjourney.com/ In this episode of the Rich Life Podcast, hosted by Dr. Po Wu, guest Shariann Tom, CEO and co-founder of the Cancer Journey Institute, shares her extraordinary journey battling cancer...

Connect with Us: Join our Investment Community over over 14,000: https://thewealthelevator.com/club For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com In this episode of the Rich Life Podcast, the hosts delve into the intricacies of relationships by discussing defensiveness, one of John Gottman's Four Horsemen that predict relationship longevity. They provide practic...

In this week's podcast, our hosts explore various health activities that are vital for maintaining overall well-being. They discuss how health is a cornerstone for all aspects of life, from finances to relationships. The conversation delves into the benefits of high-intensity interval training (HIIT), tempo training, sprints, and Fartlek workouts. They also touch upon the importance of incorporati...

In this episode of the Rich Life Podcast, we welcome Dr. Christine Cooper, a former licensed pharmacist and author of 'Finding Value: A Reforming Mean Girl’s Guide to Creating More Meaningful Connections.' Dr. Cooper shares her journey of personal growth, the impact of her mean girl past, and how she turned her life around through self-awareness and empathy. Tune in to hear her practical advice on...

In this episode of the Rich Life Podcast, the hosts delve into the intriguing concept of 'The Fox and The Hedgehog,' exploring its origins and implications in various facets of life and business. The discussion originates from an ancient Greek saying and was popularized by Isaiah Berlin's 1953 essay. This episode will help you understand the contrasting mindsets of foxes, who thrive on adaptabilit...

Join us in this episode as we delve into effective productivity hacks to combat procrastination. We'll revisit valuable tips from a previous podcast, such as embracing imperfection and the Eisenhower matrix for task management. Learn about the battle between the prefrontal cortex and limbic system, and how breaking tasks into smaller actions can boost dopamine and keep you motivated. Discover prac...

In this episode, we delve into the common causes of procrastination and explore practical steps to overcome it. Join our discussion as we talk about perfectionism, fear of failure, and other challenges that lead to procrastination. We also share effective strategies like breaking tasks into chunks, setting clear goals, using time-blocking techniques, and adopting a 'going pro' mindset. Learn how t...

Check out our past deals, future ones, and join our community: https://thewealthelevator.com/club/ Po, shares his journey from being a successful doctor to finding true holistic success through personal development and ancient Chinese wisdom. Po delves into the ancient framework of the Five Elements - Wood, Fire, Earth, Metal, and Water - and shows how balancing these can lead to a more fulfilling...

Connect with Us: Join our Investment Community over over 14,000: https://thewealthelevator.com/club For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com In this podcast episode, the host delves into the challenging topic of suicide prevention with guest Frank King, a comedian who shares his personal experiences with suicidal thoughts following financial ruin. King disc...

This podcast episode delves into the experiences and challenges of parenting, particularly focusing on teaching kids to overcome fear and trust their intuition. The hosts share personal stories, including the intense yet effective ISR swimming lessons for infants designed to prevent drowning by teaching them to float and doggie paddle. The conversation explores the natural development of fear and...

For personalized Holistic Wellness & Performance coaching, connect with Dr. Po at drpowu.com Interested in joining our Investment Community of over 13,000 members? Secure a personal one-on-one call with Lane by visiting The Wealth Elevator Club at theWealthElevator.com/club This podcast episode features a discussion with Lara Jones, author of 'Hunt or Be Hunted', focusing on the importance of...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . In this podcast episode, Dr. Po and co-host Lane dive into the essential topic of sleep, emphasizing its significance for health, wellness, and performance. Beginning with a discussion on the fu...

Join the Hui Deal Pipeline Club and secure a personal one-on-one call with Lane! https://thewealthelevator.com/club We dig into conflict resolution, particularly between spouses or close partners. The speakers go in-depth on how individuals approach and react to disagreements differently, often compelled by personal histories and emotions. They emphasize that the goal should be achieving mutual un...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . This podcast episode delves into the detailed physical fitness routine of Dr. Po, covering his diverse weekly regimen including swimming, running, and strength training. Dr. Po discusses his tra...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . This podcast features a discussion between the hosts and Dr. Po on the importance of role dynamics within relationships, especially concerning finances, investment decisions, and social interact...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . The Ancient Chinese Farmer Parable: Lessons on Life's Ups and Downs In this episode, hosts Dr. Po and his co-host reflect on a recent discussion about grit with Laura Jones, leading into the anc...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . Infusing Life Lessons through Board Games for Kids: A Deep Dive with Dr. Po This podcast episode delves into how playing board games with children can be a valuable tool for imparting life lesso...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . In this podcast episode of 'The Rich Life', the hosts explore the concept of grit and its significance in overcoming adversities. They are joined by Laura Jones, author of 'Hunt or Be Hunted', w...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . In this episode, Ken Honda, renowned author of 'Happy Money: The Japanese Art of Making Peace with Your Money', joins host Lane Kawaoka. Honda shares insights from his journey as a bestselling f...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community: Secure a personal one-on-one call with Lane at The Wealth Elevator Club . In this episode of the Rich Life Podcast, hosts Dr. Po and Lane explore the concept of criticism within relationships, one of the 'four horsemen' as identified by relationship expert Gottman. Th...

Connect with Us: For Holistic Wellness and Performance Coaching: connect with Dr. Po at drpowu.com . Join our Investment Community : Secure a personal one-on-one call with Lane at The Wealth Elevator Club . Welcome to The Rich Life Podcast! Explore the intersections of wealth, health, and personal fulfillment with your hosts Dr. Po Wu, MD and Lane Kawaoka, PE leveraging their extensive experiences...