The ReWrite

The advice to stay quiet, stay pleasant, and keep the peace can keep you trapped for years. Dr. Court and Karol Figueroa unpack what it really takes to leave a life, marriage, or co-parenting dynamic that is suffocating you—and how to rebuild without losing yourself. This conversation gets personal fast. Dr. Court, founder of The Rewrite and author of Uncaged , shares how divorce, custody conflict...

Turning Fear into Fascination The advice to “just push through” is exactly what keeps high performers stuck. Seth Payne reveals why real change starts when you stop fighting your patterns and learn to move from armor to alignment. Marine Corps veteran Seth Payne opens up about addiction, PTSD, identity loss, and the hidden conditioning that kept him surviving instead of living. Together with Dr. C...

The advice to be more, do more, and "should" more is breaking women long before they realize it. Licensed therapist and empowerment coach Chellie Adler reveals what happens when grief, motherhood, marriage, social media, and impossible expectations pile up—and how to finally burn the script down and build a life that actually fits. Dr. Court and Chellie get brutally honest about the hidden cost of...

The advice to "be quiet, be good, be what’s expected" can train you out of yourself. Dr. Court sits down with Heather Gill to unpack how women lose their inner authority, why self-abandonment feels so easy to normalize, and what it actually takes to come back home to the sovereign part of you that knows what’s true. Heather is an award-winning realtor, author, and sought-after speaker known for he...

Dr. Court uses this episode to answer listener questions with unfiltered honesty about divorce, grief, marriage, motherhood, healing, and identity. The conversation matters because it reframes “success” away from appearances and toward peace, self-respect, and surviving what life throws at you. In this episode: Dr. Court shares why her version of happily ever after is rooted in safety, silence tha...

What if the heartbreak, divorce, and “wrong” detours in your life were actually the rewrite that set everything in motion? Gabrielle Stone joins Dr. Court for a raw, funny, and deeply honest conversation about blowing up the life you thought you were supposed to want and building something truer on the other side. From the betrayal that inspired her bestselling book Eat, Pray, FML to the trip to E...

In this episode, Dr. Court shares a heartfelt and raw narrative of losing her mother, exploring the complex emotions of love, grief, and the process of rewriting her story. She emphasizes the importance of honesty in honoring difficult relationships and finding beauty in the imperfect. Dr. Court’s candid recounting of her mother’s passing and her first year of grief The challenge of loving someone...

When military life, injury, and heartbreak threaten to define her, Stephanie Cole discovers that true healing begins with a personal reset and the courage to rewrite her story on her own terms. Her journey from feeling like “furniture” to owning her power is the kind of transformation every woman (and man) needs to hear right now. In this deeply personal episode, Stephanie shares how hitting her l...

Trigger Warning This episode contains discussions of suicide, mental health challenges, trauma, and grief. Listener discretion is advised. Most stories of pain and darkness contain a powerful seed of hope — if you’re willing to find it. Peter Colter’s journey from contemplating suicide to becoming a voice of healing and purpose is nothing short of transformative. In this deeply moving episode, Pet...

Most women spend years trying to hide their imperfections — but what if your struggles are actually your biggest superpower? In this raw and authentic conversation, Dr. Court and guest Vicky Lebrilla reveal how embracing imperfection, grief, and authentic vulnerability unlocks unshakeable strength and real happiness. You’ll discover how to stop chasing perfection and start honoring your journey —...

Before there was The ReWrite, there was Uncaged. In this deeply personal episode, Dr. Courtney Evans shares the story behind her bestselling memoir, the labels that shaped her life, and the moments that forced her to question who she was beneath them. From being a nurse leader, professor, mother, stepmother, ex-wife, new wife, and grieving daughter, Courtney explores how roles can become identitie...

In the first episode of The ReWrite Podcast, Dr. Courtney Evans introduces The Unlabeling , a foundational practice designed to help you separate who you are from the roles, expectations, and identities you’ve been assigned. This exercise is not about rejection, but clarity. It helps you begin noticing the difference between your true self and the labels you’ve carried through life, mother, wife,...