The Rested Woman | A Christian podcast for overwhelmed, busy woman seeking rest, balance, faith, and emotional healing.

In this episode, we’re talking about something I know so many of us quietly struggle with, discernment. Like… how do you actually know if what you’re sensing is from God? Or if it’s your emotions, your fears, your desires, or just the noise of life? Because I think we’ve all had those moments where we’re praying, asking God for clarity, and still thinking, “I’m not sure what I’m supposed to do.” I...

Welcome back to The Rested Woman Podcast!   I’m so glad you’re here.   Today, we’re sitting with something real… something many of us feel but don’t always know how to name: what it means to deny yourself in your walk with Jesus. Because if you’re honest, you love God… you want to follow Him… but this process of letting go of old ways, old habits, and old versions of yourself can feel harder than...

Have you ever prayed for something deeply… only to feel anxious, overwhelmed, or unsure when God actually answers? In this episode of The Rested Woman Podcast, we’re having an honest and heart-centered conversation about what it really looks like to trust God in the receiving season and why self-sabotage can show up right when prayers are being fulfilled. Through a powerful reflection on Exodus 15...

The Unfailing Love   In this episode of The Rested Woman Podcast, we reflect on the beauty and depth of God’s unfailing love ,  the kind of love the Bible describes as agape. It is a love that is unconditional, faithful, and not dependent on our circumstances, performance, or perfection. So many of us move through life longing to feel loved, chosen, and secure. We often search for love in relation...

Have you ever prayed about something, received clear confirmation from God, and yet still found yourself frozen, held back by fear, uncertainty, or the weight of making the wrong decision? In today’s episode, I share a personal reflection on this very struggle and dive into Matthew 16, exploring how the Pharisees asked for signs even when God’s presence was right in front of them. We talk about wh...

Sometimes, failure feels heavy, like it’s blocking the path God has for us. But what if it’s actually leading us back into alignment? In today’s episode, we talk about how surrendering our disappointments, mistakes, and unmet expectations to God can bring peace, rest, and clarity. We’ll explore what it looks like to walk in His timing, trust His plan, and step fully into the purpose He’s called us...

There comes a time when rest doesn’t come from doing less, it comes from looking honestly at how you’re living. In this episode of The Rested Woman Podcast, we explore the power of doing a life audit as a faith-led, compassionate practice to realign your life with peace, clarity, and God’s design for rest. This episode is for the woman who feels stretched thin, overwhelmed, or disconnected from he...

There comes a moment when pushing through no longer works, when your body, mind, and spirit quietly (or loudly) say, enough. In this episode of The Rested Woman Podcast, we talk about the sacred pause that happens when exhaustion becomes an invitation rather than a failure. This conversation is for the woman who has been strong for too long, faithful yet tired, capable yet depleted. We explore how...

Welcome to The Rested Woman Podcast. I’m Saiurys, a faith-led coach and therapist and I’m so glad you’re here. This first episode introduces the heartbeat of this space: becoming the rested woman God designed you to be in a world that constantly celebrates hustle, productivity, and exhaustion. This podcast is for the woman who looks like she has it all together on the outside, yet feels tired in h...