The Resilience Catalyst Podcast

Send us Fan Mail Are you performing and producing, but failing to protect and leverage your intellectual capital? In an AI-driven world, many professionals feel anxious because they haven’t mapped the true value of what they know. They are stuck in the time-for-money trap, unaware that their expertise can be transformed into scalable, license-ready intellectual property. In this episode of the Res...

Send us Fan Mail If you're going through a difficult time and don't know how to pick yourself back up, this episode provides a simple, actionable blueprint. I'm joined by author and resilience expert Terry Healey, who shares the framework he used to overcome a life-threatening personal crisis. Terry breaks down the four key phases of his resilience framework, focusing on simple new...

Send us Fan Mail What is the real difference between people who succeed and those who quit? It's not talent, education, or resources. It's the relentless mindset to keep going, even when the results aren't visible yet. In this episode of The Resilience Catalyst, I'm joined by Steve A. Klein, a 40-year veteran of the success industry and author of Sell When You See the Whites of...

Send us Fan Mail Are you living for your next vacation? What if every day could be part of a joyful, fulfilling life that you don't need to escape from? In this episode of The Resilience Catalyst, I'm joined by Helena Hamlet, founder of the EatLife Academy. Helena shares her powerful story of being diagnosed with cancer with two young children, a moment that stopped her in her tracks and...

Send us Fan Mail This episode is your practical roadmap to rewire your life for resilience. I'm joined by Steve Moby Leitch, a mentor and endurance athlete who completely rebuilt his own life after hitting rock bottom as a functional addict. Steve breaks down the simple but powerful SPRF model (Spiritual, Physical, Relational, Financial) that he used to build a new foundation from scratch. We...

Send us Fan Mail What if every setback, every layoff, and every perceived "failure" was simply data? How would that change your approach to life and business? In this powerful episode of The Resilience Catalyst, I'm joined by Dr. Diane Dye, a multi-generational founder and CEO who embodies this very principle. Dr. Dye shares her incredible story of being laid off from her dream job,...

Send us Fan Mail When everything is going well, leadership is easy. But what system do you rely on when the pressure is on and the stakes are high? In this episode of The Resilience Catalyst, Joyce is joined by Nate Payne, a leadership consultant and author with 30 years of experience, who found the ultimate leadership model in an unexpected place: nature. Nate shares his journey from an IT profes...

Send us Fan Mail What is the single most powerful catalyst for turning around workplace conflict and boosting employee engagement? In this insightful segment, Joyce Odidison reveals it might be simpler than you think: showing your people you care about their whole life . Drawing from her direct experience coaching employees through bullying, harassment, and conflict, Joyce shares a powerful story....

Send us Fan Mail As a leader, you know that one bad conversation can damage team morale and productivity. But what if you had a toolkit to navigate even the most difficult discussions with confidence and create psychological safety? Communication expert and Professional Certified Coach (PCC) Keith Greer joins me on The Resilience Catalyst to share practical, neuroscience-backed strategies you can...

Send us Fan Mail For many Black and racialized professionals, walking into a room and being the "only one" can be a powerful trigger for imposter feelings. How does our environment contribute to this phenomenon, and what is the role of allies in creating more inclusive spaces? In this timely conversation, Dr. AJ Lauer and I explore the deep connections between imposter syndrome, diversit...

Send us Fan Mail Have you ever heard the phrase "HR is not your friend"?  For millions of employees, this isn't just a saying; it's a lived experience that damages resilience and psychological safety. But where does this deep-seated distrust come from? In this eye-opening episode of The Resilience Catalyst, I'm joined by Jonathan Villaire, founder of the HR Accountability...

Send us Fan Mail Are you one of the many high-achieving professionals quietly running on empty? This episode of The Resilience Catalyst is your practical guide to fighting back against stress and burnout. I'm joined by Dr. Naomi Hall, a speaker, educator, and stress management coach who shares her powerful story of recovery. Dr. Hall breaks down her Five Foundations of Stress Management (Move...

Send us Fan Mail What can you, as a leader, do today to keep your team engaged and prevent burnout? This episode of The Resilience Catalyst is a practical toolkit packed with actionable advice from leadership expert Ulli Hildebrand. We move beyond theory to give you the specific questions to ask, behaviours to watch for, and career conversations to have with your team. Learn how to spot the early...

Send us Fan Mail Are you tired of dealing with constant team issues, feeling like you're babysitting instead of leading, and watching employee engagement flatline at 30%? You're not alone. The key to unlocking your team's potential lies in resilience and accountability. In this episode of The Resilience Catalyst Show, I'm joined by Accountability Expert and ICF Certified Coach,...

Send us Fan Mail Are you an entrepreneur, or thinking of becoming one? Then you know it's a journey filled with highs and lows. In this episode of The Resilience Catalyst, I sit down with fellow resilient entrepreneur Sue Pat to discuss the specific type of resilience needed to move from a business idea to successful execution. Sue shares her incredible story of overcoming a severe spinal inj...

Send us Fan Mail "There's a lot of money to be made in revenge." In this eye-opening episode, I talk with Vicki Townsend, who calls herself a "disruptor in the divorce industry." After her own costly experience, she founded multiple organizations to challenge a system that has a financial incentive to keep conflict going. We pull back the curtain on the traditional divorce...

Send us Fan Mail As the new year approaches, we all feel that magical pull to set big goals. But if you're tired of New Year's resolutions that fizzle out by February, this holiday special is for you. The reason most resolutions fail is that they are "shiny objects"—not goals aligned with our true selves. In this episode, I reveal why you must map your resilience before you mak...

Send us Fan Mail Pain is an inevitable part of the human experience, but living in it is a choice. How do we move from enduring our struggles to actively leveraging them for profound growth? I am thrilled to welcome Dr. James Officer , a master coach and founder of the professional development company DashMasters, for his first podcast interview since earning his doctorate. In this episode, we dec...

Send us Fan Mail What if everything we've been told about resilience is wrong? On this episode of The Resilience Catalyst, guest Paul Crick challenges the popular "bounce back" narrative, offering a deeper, science-backed perspective. Paul explains that resilience is not an act of will, but a relational process governed by our nervous system and shaped by our earliest attachments. W...

Send us Fan Mail Is our modern world, with its focus on efficiency and technology, systematically shutting down our ability to think creatively? In this episode of The Resilience Catalyst, I sit down with bestselling author and TED speaker, Dr. Andre Walton. Dr. Walton makes a compelling case that our societal obsession with logical, deductive thinking has led to a silent epidemic of burnout, stre...

Send us Fan Mail In 2015, I was a high-achieving conflict analyst, juggling major contracts and writing my fifth book. Then, I received devastating news about my brother. I did what many high-performers do: I suppressed my grief and trauma to keep working. My body, however, had other plans. This is the deeply personal story of the day my body decided it would no longer negotiate with burnout. On a...

Send us Fan Mail As leaders, our understanding of "burnout" is often limited to the classic case of employee overload. This is a dangerously incomplete picture. The reality is that burnout is a multi-faceted issue with diverse root causes, each requiring a different strategic response. In this episode, I draw from my work as a conflict analyst and resilience expert to dissect the differe...

Send us Fan Mail Do obstacles in your business and life feel like a sign to quit?  What if they were actually the exact path you needed to be on? In this powerful episode of The Resilience Catalyst, I sat with Dr. Tamir Qadree, "The Dean of Dynamic Results," a mindset strategist with dual doctorates in metaphysical philosophy, to uncover how you can achieve anything you want by fundament...

Send us Fan Mail What does it take to find yourself after decades of toxic relationships and abuse? In this powerful episode of The Resilience Catalyst, Joyce Odidison sits down with life coach and author Denise Willis to discuss her incredible journey of transformation. After 30 years of physical and emotional abuse that left her broken, Denise had a pivotal moment that forced her to look inward...

Send us Fan Mail Dreading going to work? That feeling of anxiety before you even walk in the door is a key sign of a toxic workplace. But what if the cure wasn't another generic training session? On the latest episode of "The Resilience Catalyst," host Joyce Odidison reveals that the key to curing a toxic culture is to heal the individuals contributing to it. She introduces her grou...