The Reset Mantra

Send us Fan Mail Building on the previous episode, we transition in Part 2 to focus on the art of manifestation and embracing authenticity. Here, Ishita Bhama discusses how aligning with your true self is a catalyst for attracting the life you desire. In this conversation, Sabeena Maharjan and Ishita explore the themes of authenticity, manifestation, and healing. They discuss the importance of bei...

Send us Fan Mail In this two-part series, we dive deep into the transformative world of energy, healing, and self-discovery. These conversations with Ishita Bhama are designed to guide you toward tuning into your inner compass, awakening the power within, and aligning with your true self. This journey is about connecting to your authentic self, embracing intuitiveness, and learning how to manifest...

Send us Fan Mail In this episode of Reset Mantra, Sabeena Maharjan speaks with relationship educator Sarah Boutros about the profound impact of relationships on our lives. They explore the importance of self-relationship, managing emotional triggers, and the skills needed for healthy communication. Sarah shares her personal journey of overcoming anxiety and loneliness through understanding her rel...

Send us Fan Mail In this episode of The Reset Mantra, host Sabeena Maharjan engages with mindset coach Bidha Pokharel to explore the concept of inner child healing. They discuss Bidha's journey into mindset coaching, the significance of understanding and healing one's inner child, and the impact of childhood experiences on adult behavior. The conversation delves into personal stories of...

Send us Fan Mail In this episode, host Sabeena Maharjan interviews Brie Norberg, the founder of Powered by Women, a non-profit networking community for women business owners and entrepreneurs. Brie shares her journey of overcoming insecurity and fear to become a confident and successful entrepreneur. She emphasizes the importance of embracing fear as a compass pointing towards growth and personal...

Send us Fan Mail Nirjala Tamrakar Wright, a trailblazing athlete, shares her inspiring journey in mountain biking and triathlon. As the first Nepali woman to complete a full distance Triathlon, Nirjala's story is one of passion, resilience, and breaking barriers. Her love for mountain biking began in childhood, leading her to excel in cycling despite challenges with support and sponsorship. O...

Send us Fan Mail In this episode, host Sabeena Maharjan interviews Brenda Paz, a Navy veteran, Founder of Be Your Peace Coaching, a certified Life Coach, Investment Coach, & the Author of “Max It Out!” Brenda shares her journey of financial resilience and the importance of investing. She emphasizes the power of perseverance and turning setbacks into opportunities. Brenda also discusses the cor...

Send us Fan Mail In this episode, host Sabeena Maharjan and guest Catherine Veronica discuss how to turn trauma into triumph. They explore the balance of feminine and masculine energy and its impact on relationships. They address the conditioning women face and how it affects emotional expression. The conversation emphasizes the need for developing both energies for personal growth and healthy rel...

Send us Fan Mail Preeti P. Adhikary, the visionary founder of The Great Nepali Diaspora (TGND), shares her journey and insights on resetting one's life and staying true to oneself. She emphasizes embracing authenticity, being vulnerable, and asking for help. Preeti discusses the power of community and the importance of Nepali professionals supporting and mentoring each other. She encourages i...

Send us Fan Mail In this episode, host Sabeena Maharjan interviews Catherine Veronica, a certified NLP practitioner and intuitive empowerment and resilience coach. Catherine shares her journey, which began with her intuitive abilities and spiritual upbringing. She discusses generational curses—patterns and behaviors passed down through generations—and how awareness and choice can break these cycle...

Send us Fan Mail Jyoti KC, the first Nepali-American analog astronaut, discusses her inspiring journey from growing up in small town to space exploration. She is working on establishing an analog asteroid habitat in Nepal to support research and inspire future astronauts. Jyoti emphasizes resilience, the importance of listening to your internal voice, and overcoming societal expectations. She and...

Send us Fan Mail In this episode, host Sabeena Maharjan interviews Caitlan Siegentahler, a licensed therapist and coach specializing in guiding women in their 30s towards self-acceptance and healing. Caitlin shares her journey from the corporate world to becoming a therapist and her passion for human design, a system that helps individuals understand their unique energy types and make aligned deci...

Send us Fan Mail Summary In this episode, Sabeena Maharjan interviews Shreeya Dhakal, an applied scientist specializing in machine learning and natural language processing. Shreeya shares her journey from considering social work to pursuing a career in tech, driven by her passion for language and her desire to develop linguistic tools for Nepali. She also discusses the importance of community and...

Send us Fan Mail Have you ever felt disconnected and misaligned, especially in your late 20s and 30s? Often, we find ourselves yearning for clarity and seeking tools to aid our inner evolution. I have learned that when we feel this way, all we need to do is hit that reset button—unlearn old belief patterns and relearn what truly matters to us.  This podcast is here to support that journey by shari...