The Remix & Grown Woman Energy

The Next Episode of The Remix, we’re talking about strength, faith, and the kind of resilience you don’t ask for — but somehow find. Our guest is a woman who has walked through one of life’s deepest losses, the passing of her husband, yet she continues to stand, rebuild, and witness to others about God’s grace in the midst of grief. She is a mother, a believer, and a powerful example of what it lo...

Welcome to The Remix: Episode Title: “From ‘I Do’ to ‘What Was I Thinking’ to ‘But God’” ⸻ This week on The Remix, we’re sitting down with a couple who has lived the full spectrum of marriage — the beautiful, the messy, the confusing, and the redeemed. Their relationship has seen the highs of ‘I do,’ the lows of ‘What was I thinking?,’ and the miraculous turnaround that only God can orchestrate. T...

Living Life on Vinyl: Turning Passion Into Profit| The Remix This week on The Remix, we’re diving into a story that proves your passion can truly become your purpose. Our guest ,Joshito is a lifelong music lover who took his love for vinyl records and turned it into a thriving side hustle — collecting, selling, and even creating community through music events. He’s not just spinning records… he’s...

✨ THIS WEEK ON THE REMIX ✨ Dating My Past: What My Father Taught Me About Love This week, my guest Natalie Alexander, LPC shares a powerful and personal conversation about how our upbringing — especially our relationship with our fathers — can shape how we love, date, and show up in relationships. Sometimes we’re not dating people… we’re dating patterns. This episode will challenge you to reflec...

The Remix Show Tishera D. A'mour and Charles Harris Sometimes life doesn’t go as planned… so you remix it. 🎶 🎧 This Week's Episode of The Remix (Special Mini Episode) How they remixed their lives and what they learned along the way. The Remix with -Kendéll Lenice Welcome to The Remix with Me, where guests come to share how they remixed their lives and found their rhythm again. This is the show w...

🎥 NEW EPISODE OF THE REMIX Episode Title: Unmasked: The Weight of Being Strong Guest: Dr. Rhonda M. Wood This Wednesday at 8 PM on YouTube, tune in to a powerful, transparent, and healing conversation. Dr. Rhonda M. Wood gets real about releasing shame, removing the mask, and what it means to be strong when life forces you to grow up too soon. Dr. Rhonda M. Wood, known worldwide as “The Global Em...

This week on The Remix, I sit down with the amazing Carlena Davis, known to millions as @spilling_the_sweet_tea ! 🍽️🫖 She turned a layoff into a whole legacy — sharing her mother’s recipes with over 2.4 MILLION people online and inspiring hearts around the world. 🔥 Episode Title: The Layoff That Launched a Legacy Watch this powerful and flavorful conversation! Real stories. Real remixes. Real in...

Stay tuned for some powerful stories this season on The Remix! @kendelllenice Kendelllnice.com

Welcome from host and creator, Kendéll Lenice. "I decided to merge The Remix and Grown Woman Energy on my audio podcast platform to create one powerful space for real conversations, truth-telling, and transformation for both men and women. Both shows celebrate growth, healing, and rewriting our life stories — so bringing them together allows me to amplify the message, reach more people, and offer...

Episode: Purpose Born From Pain: Advocacy Behind Domestic Violence|The Remix (Guest: Dr. René Michelle Fenwick) Season Premiere Dr. René shares details of her story of abuse and how she's been able to remix her life in a way that helps herself and others! This is a trigger warning as this guests shares part of her life as a victim of domestic violence. She shares her story to help others!!! ******...

Episode 4: The Power of No: Boundaries, Balance & Boss Moves ✨Saying no unapologetically ✨Owning your time, energy, and peace ✨Legacy Mindset ✨Fashion and Body Positivity Hosts: Kendéll Lenice Sheila Dunbar Regina Smithwick Executive Producer & Show Creator: Kendéll Lenice Filmed at: Digital Empath Studios

Episode 3: Sisterhood at This Stage: Finding Your Tribe| Grown Woman Energy Sisterhood at This Stage: Finding Your Tribe Friendship dynamics after 50 ✨Letting go of toxic relationships and leaning into solid connections ✨Being open to new friendships and divine sisterhood ✨Support, love and necessary honesty Hosts: Kendéll Lenice Sheila Dunbar Regina Smithwick Executive Producer & Show Crea...

Grown Woman Energy : Real Talk . Real Grown. Real Good. Episode 2: Love Over 50: Dating, Divorce, and Doing You| Grown Woman Energy ✨Navigating relationships, dating apps, celibacy, companionship, or remarriage ✨Sex and sensuality in this season of life ✨Personal Experience and stories of online dating and self-love “Welcome to Grown Woman Energy—where age is just the intro and the best chapter...

Grown Woman Energy : Real Talk . Real Grown. Real Good. Episode 1: Redefining 50: Not Your Mama’s Midlife ✨Breaking and remixing myths about aging ✨Celebrating and spotlighting how "She still got it!" ✨Embracing being 50+ with style, strength, and self-love “Welcome to Grown Woman Energy—where age is just the intro and the best chapters are still being written. We’re talking truth, triumph, and...