The Relationship Reset Podcast

Whether you've been together for years or are in the honeymoon phase, the battle against boredom in your relationship is a common challenge. Join me as I share my framework for battling boredom in your relationship called P.L.A.Y. where I teach you how to:  P: Phone a wise friend L: Lean into your partner and yourself A: Affection & appreciation for your partner Y: Yearn for more connectio...

Listen to this episode as we dive deep into a top unspoken topic of why we sometimes find ourselves settling in our relationship. Join me as I navigate the complexities of human emotions and decision-making, uncovering the underlying factors that lead to compromise and settling for less than we deserve. Whether you're currently in a relationship, reflecting on past experiences, or simply inter...

This week's podcast episode focuses on our friendships and one of the tools I believe strengthens the foundation of our friendships: BOUNDARIES.  Listen as I share the importance of having boundaries with your friends. Friendships are essential for our well-being, but being able to maintain healthy boundaries within these relationships is equally crucial.  I'll go over: What boundaries are...

Listen as I dive deep into the complex world of dating someone with kids and explore the challenges, rewards, and even dynamics that come with such a relationship. Whether you're a single parent contemplating entering the dating scene or you're considering dating someone with children, this episode will offer you valuable insights and advice to help you make an informed decision. If this e...

Listen to this episode as I share the top reasons why it's difficult to let go of a relationship. I go over my personal framework called H.O.M.E which has helped my clients get through the process of surrendering their partner and their life. In this episode, I teach you that surrendering is such a personal process and it's super important to be patient with yourself throughout. Time and g...

We aren’t perfect, and that’s okay. But it’s important to that we recognize when our caring has turned into control. While the intent was to care for our partners, it quickly turned into being aware of every single one of their moves. And in the process, you lost yourself. Things can STILL change. Listen to this short episode where I share how your caring can turn into control and how surrendering...

Listen as I share a very powerful testimony that took me over 15 years to share. This is a story of resilience and a near-death experience. In this episode, I share how there are pivotal moments in our lives where we truly realize that there is more, and this was one of them. If you love the show, please make sure to leave a review, follow and share it with all of your amigos! If this episode reso...

Listen as I share how to have difficult conversations in your relationship. I teach you my framework for having uncomfortable conversations and the ABCs of it. In this episode, I guide you through each step not just of what to say but how to prepare your heart posture for these conversations in your relationship. If you love the show, please make sure to leave a review, follow, and share it with a...

Listen as I share how busyness is hurting your relationship. There is a big difference between being busy and being selective about how you spend your time. In this episode, I share with you the core difference between what a heart posture of busyness and a heart posture of being selective and intentional looks like. I teach you how being busy isn't a flex because it's focused on tasks and...

Check out this episode as I highlight and break down the top ways we listen to our partners. The top ways we listen to our partners are: As the Fixer As the Safe Space As the Motivator As the Protector I share how each of these ways of listening to your partner can actually benefit your relationship, but it all depends on the delivery and your ability to surrender. If you enjoyed this episode, ple...

Listen to this week's episode "Having Desire Vs. Being Equipped" as I go through the difference between having a desire to want to be in a relationship versus being equipped to be in one. I go through the top circumstances that exist when we have a desire to be in a relationship. Here are the top 3 that I go through: Having a desire to talk to someone. Having a desire to have stabili...

Listen to this week's episode as we talk about the top 3 reasons why relationships don't work out. For this episode, we will focus heavily on values and how when our values are shaky, our relationship isn't as strong as it could be. If this episode resonated with you and you're ready to work with me during this season of your life to figure out how to overcome the issue of not bein...

Listen to this week's episode as we talk about the top 3 reasons why we let our friends go. There is a reason behind why you both grew apart and in this episode, we finally expose why. Many times we avoid leaving a relationship out of not wanting to hurt anyone's feelings but it comes at a cost. That cost is your authenticity and remaining true to yourself. If you're ready to figure ou...

Listen to this week's episode highlighting the biggest relationship issue out there which is that people don't know what they want. And you don't know what you want in a relationship, because you don't know who you are. Listen to this episode as I break down the different identities that have overcome your OWN identity and ability to show up as: 👉🏽the giddy you 👉🏽the jokester y...

Listen to this week's episode "You're in a checklist marriage" where I discuss how many of us end up in a checklist marriage and the three areas we need to focus on to transition out of it. As a coach, I will never advise you to leave or stay in your relationship, but I will coach you through unpacking it to overcome the #1 issue that exists in your relationship which in this cas...

This week's episode focuses on the 3 reasons why hobbies are necessary in your relationship. When your partner has hobbies, it feels like they're cheating on you, but THEY ARE NOT.  Listen to this episode as I break down : 1. How Hobbies are necessary 2. What support ACTUALLY means 3. How Hobbies release the tension that currently exists in your relationship.  I want to help you finally ha...

This week's episode focuses on the 3 different types of arguing that we do in our relationships. These types of methods for conflict resolution are the most difficult and dangerous for your relationship. The 3 types of arguing in your relationship that cause you to remain stuck are: Talk Too Much: this is where we over-communicate to the point that there is no space for action or anyone to tak...

This week's episode touches upon the difference between idolization and inspiration. God tells us that idols are as empty as the wind and we must constantly turn our hearts to him. It seems pretty simple and obvious. But, did you know that you could idolize your career? You could even be idolizing your relationship. The line is so thin and sneaky that you don't even see it coming. In this...

Listen how I almost broke up with my boyfriend, the man that is now my husband because I thought he was boring.  I take you through the entire journey of me discovering that this entire time I had identified love as being super dramatic and over conflicted. I want to help you finally have the peace in your relationship you've been desiring --one that is no longer rooted in offense, but stems f...

Hear the story behind how I realized I had toxic friendships, my part in being a toxic friend myself, and my pruning journey towards exiting these friendships.  I want to help you distinguish between toxic friendships and fruitful friendships so that you can begin creating peace in your life. Working together in my private 1:1 life coaching program will allow you to begin creating an actual partne...

Listen as I share my framework for Boundaries and why boundaries are difficult for "us" to set. There are different roadblocks for us when we're getting ready to set boundaries with our family, close friends, etc.  I share my strategies and how important it is to do the deeper work within our identity before even setting the boundary.  If you're ready to make decisions in your relationsh...

Listen as I share some hard news to hear about the decisions that you've made in your relationship in pursuit of certain goals, ideas, and even your own career/business.  If you're ready to make decisions in your relationships so that you can show up as yourself, then book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica &l...

Listen as I pray for you. This episode is an entire declaration and decree over your life. It is meant to inspire you and fill up your cup.  If you're having trouble deciding on what to do in your relationships and you're ready to show up as your true self, then, book a sales call with on my website linked below for my private 1:1 coaching program. Can't wait to meet you, chica <3 The One...

Listen as I share how taking responsibility for setting your boundaries is important in the process of getting your life back. The importance of reconfiguring your values, your faith, and your purpose is super essential when setting your boundaries. Stop stagnating this important part of your journey.  If you're ready to get your life back and put yourself first, then book a sales call with on...

Listen as I share how much of a united front with your partner you need during the holidays and your in-laws. This episode isn't for those who have accepting in-laws and ones that respect you and love you for what you and your partner are building. This episode is for couples who struggle with their in-laws during the holidays. I share the many reasons why being on the same page is SO importan...