Manona Jóia — De-Conditioning & Nervous System Specialist for Mothers Stuck in Survival Mode.
The Regulated Mommy Show
The Regulated Mommy Show is for the mother who feels like she’s constantly in survival mode — even when she’s doing her best. Some days that survival looks like holding everything together. Other days it looks like snapping at your kids, feeling overwhelmed, shutting down, or trying to keep everyone happy while quietly falling apart inside. You might feel anxious all the time. Exhausted but unable to slow down. Numb and burned out. Or like you’re carrying the emotional weight of everyone around you. And somewhere inside you wonder: Why does motherhood feel so overwhelming sometimes? Why do I r...
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Episodes
RM Show -1- Motherhood was never meant to feel like survival. 04.03.2026 50:00
Motherhood Was Never Meant to Feel Like Survival Motherhood was never meant to feel like constant pressure, overwhelm, or emotional exhaustion. If you feel like you're stuck in survival mode, this episode will help you understand why — and how to begin breaking free. In this opening episode of The Regulated Mommy Show, Manona Jóia introduces the deeper truth behind why so many mothers feel overwhe...
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