The Regulars

Hosts Cody Decker and Tanya Ray Fox recap a wild episode covering concerts at the Coliseum, a candid take on the World Cup and the U.S. men’s shocking exit. They break down game moments, controversial officiating, and the racism and political meddling surrounding players and federations. The show also touches on LeBron James’ free-agency buzz, a heated MLB incident involving racist language, and a...

Welcome to a rambunctious episode where the hosts trade stories about a dangerously tasty coconut-tequila cocktail, dive into World Cup excitement, and unpack the wild world of NBA free-agency rumors and insider manipulation. They also challenge the misuse of analytics in sports, debate the Caitlin Clark/WNBA backlash and misogyny in coverage, and call out league hypocrisy around gambling while ac...

Hosts Cody Duck and Tanya Ray Fox riff through a long-week, wide-ranging episode covering the World Cup upset (USA vs Turkey), Pulisic and Matt Turner takeaways, and the crucial upcoming match vs Bosnia. They break down NBA headlines — the Timberwolves pairing LaMelo Ball with Anthony Edwards, Celtics trade drama around Jalen Brown — plus the Mets firing Carlos Mendoza. The show also dives into me...

On this lively Monday night episode of The Regulars, Cody Decker and Tanya Ray Fox tackle World Cup excitement, the Jaylen Brown of it all, and the Messi vs. Ronaldo debate. They also dive into sports media, women in broadcasting, film resurgence, and candid pop culture rants — all while keeping it unfiltered and entertaining.

Hosts Cody Decker and Tanya Ray Fox trade sharp, candid takes while watching World Cup action — celebrating the U.S. win, debating players like Gio Reyna and Folarin Balogun, and marveling at Messi’s hat trick. They pause to recognize Juneteenth and discuss American history, race, and accountability, then launch into a heated critique of the MLB Pride hat incident and political involvement in spor...

Hungover hosts Cody Decker and Tanya Ray Fox break down the Knicks' historic title run, Jalen Brunson’s Finals MVP case and the media’s surprising misread of New York’s dominance — plus the debate around Victor Wembanyama’s reputation after the Finals. They also celebrate the U.S. men’s World Cup performance that energized fans, critique Alexi Lalas’s defense of commercial ‘hydration breaks,’ and...

The Regulars navigate technical mishaps and dive into a wild episode covering the Knicks' historic 27-point comeback in the NBA Finals, fan chaos, and standout performances by OG Anunoby and Jalen Brunson. They also tackle controversial topics including Trump’s proposed UFC event at the White House, Florida’s $1.45B stadium renovation, homophobia in sports, and celebrity fans—plus heated takes on...

On this episode The Regulars react to the chaos surrounding Game 3 of the NBA Finals at Madison Square Garden — heavy security for Donald Trump’s visit, a canceled street watch party and frustrated Knicks fans and media. The hosts also break down the game action (a Spurs comeback, Wembanyama’s late push and New York’s historic road wins), discuss the controversial NCAA injunction letting a player...

Hosts Cody and Tanya break down the NBA Finals Game 1 comeback by the Knicks, Jalen Brunson’s extraordinary clutch performance, and preview Game 2. They discuss the blockbuster Miles Garrett trade to the Rams and what it means for the Browns and LA. The episode also tackles the controversy over the Chicago Bears’ potential move to Indiana and criticizes billionaire owners, explains MLB’s provocati...

Hosts Cody Decker and Tanya Ray Fox kick off a rowdy Thursday show with the sarcastic refrain "Everything's great," then dive into headlines: a Giants quarterback introducing President Trump, the team meeting controversy and Abdul Carter’s absence. They break down the NBA’s new three-to-one draft lottery plan and what it means for tanking, discuss Thunder trade math and Giannis rumors, debate the...

On this episode of The Regulars, Cody Decker and Tanya Ray Fox catch up on the Knicks' historic playoff run, the Spurs' Pop-driven culture and Wemby's rise, and growing controversy over flopping and media double standards. They also discuss the Supreme Court's decision on Brian Flores' arbitration appeal, Jackson Dart's political appearance, and personal stories from Tanya's high school reunion an...

The hosts dive into a blockbuster interview exposing alleged NFL collusion and a cover-up involving the players’ union, unpack how league money and salary-cap games hurt players, and react to the week’s biggest sports headlines — NBA playoff shocks, media controversies, and fan-player clashes.

The controversial WNBA relocation from Connecticut to Houston, the Celtics’ push in the East and NBA playoff odds, disputes over NFL referee pay and potential replacement officials, and baseball’s new automated strike/ABS challenge system. Stay for dead dad stories, chicken wings vs beards and why we need to pause on making new TV shows.

Hosts Cody Decker and Tanya Ray Fox deliver a rapid-fire Friday episode covering Tiger Woods’ crash and arrest, the reported relocation of the Connecticut Sun, and the IOC’s contentious decision to ban trans women from women’s events using controversial SRY gene testing. They also break down Florida’s AG challenging the NFL’s Rooney Rule, the NBA’s anti-tanking proposals, and a volatile media corn...