The Refine and Release Podcast

Today's special guest is Jennifer Guzman. Today's episode brings forth resilience in a way that will captivate you. Here's one thing for sure you will take away, NO MATTER WHAT YOU ARE GOING THROUGH, YOU WILL SURVIVE AND BE VICTORIOUS. So are you ready to hear what Jennifer has to share with me. Our chat was sweet, powerful and empowering. SPECIAL GUEST SECTION Who is Jennifer Guzman J...

Have you ever felt stuck? How does that that make you feel? Uncomfortable? Lost? Frustrated? Unfocused? Doubtful? Well in this episode I discuss how feeling stuck can hold you back from moving forward with your business or life. I will share a few tips that can help release you from that frozen state of mind. Tune in.... In this episode: 00:00:39 Feeling stuck can affect anyone. 00:00:54 How does...

Today's special guest is Belen Esquivel. This episode is a heavy conversation between two planners, about the emotional journey through infertility. Wow when I said this would be a heavy and full of emotions, I wasn't expecting the transparent conversation. Be prepared to tune into our stories, our survival and some fun facts. SPECIAL GUEST SECTION Who is Belen Esquivel? She is a Destinati...

Today's special guest is Cathy MacRae. This episode is packed with great tips & resources on how to avoid social media burnout, whether you are a new or seasoned entrepreneur. She will share some insightful moments that will help you manage your social media while giving yourself grace. And emphasize how important it is to be real, be authentic, and be intentional. SPECIAL GUEST SECTION Wh...

Today's special guest is Sarah Brandell. Today's episode is as transparent as can be when it comes to the conversation of infertility. This episodes jumps into the deep conversations of infertility and the two week wait. Emotions should not be swept underneath a rug and think that it will not resurface. Sarah covers the importance of Allowance over Resistance, and how that impacts your jou...

In this episode you learn about some basic information and misconception regarding Infertility. Listen to this short but educational episode to become a bit more knowledgeable about Infertility. The Inspired by Jacqueline podcast is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in...

In this episode you learn about the Seven Faith Attributes. I feel that these attributes can assist you on how to manage your faith during those times you are struggling with remaining grounded. So what are the seven attributes? Tune in and find out. Disclaimer: Faith is one of the pillars I will chat about, but by no means necessary is the discussion about faith going to be a preference of one re...

Today's special guest is Charessa Sawyer. Today's episode is packed with great nuggets for those who is in need of clarification on mental health and mental illness, plus some tips for mental wellness and how to identify when you need help. SPECIAL GUEST SECTION Who is Charessa Sawyer? Charessa Sawyer is a mental health advocate, advocate for event and entertainment professionals. She is a...

I am continuing the conversation on mental wellness on this Mental Health Awareness Month.  Recognizing that your mental well-being is key if you are struggling with Entrepreneurship, Faith, or Infertility. In this episode you will learn what 5 tips help me refresh and refocus my mental well-being. What is mental well-being?  The World Health Organization (WHO), defines it as mental health is a st...

Today's special guest is Cat Feliciano. This episode is packed with so many emotions, nuggets, insights, laughter, tears and great tips. Have you ever experienced your struggles take you through a roller coaster of emotions, loops, or sharp turns? Well in my chat with Cat, you will see how her journey has taken her from one spectrum to another. We will touch on her role as an entrepreneur and...

Today's special guest is Leah Weinberg. Today's episode is packed with some great nuggets for those who are considering to make a change in their business. Also you will hear conversation about mental wellness, emotional rollercoaster not only for our clients but also for us the entrepreneur. You will enter into a space where you may hear some relatable issues, best practices, and advice....

Infertility: The Opening Act. Disclaimer : I am not a doctor, a psychologist or counselor. I will be sharing information on infertility based on my personal experience and journey. After 30 years of being diagnosed with infertility, I feel there are still misconceptions and not as much education as there should be. In a world of sensitivity, it's crazy how there is not enough education on how...

My first special guest is Giovana Dualibe (Gi.) We are talking about everything entrepreneurship, and highlighting some key struggles. This episode is packed with so many nuggets and some great actionable steps including, how to step into a routine, create new habits, and a positive mindset based on neuroscience facts. It may seem long, so if you need to take a break and come back. There are nugge...

Faith, what is it? Disclaimer: Faith is one of the pillars I will chat about, but by no means necessary is the discussion about faith going to be a preference of one religion over another. Either some of my guests or I may sure our beliefs, but by no means will it be communicated that our beliefs are a higher preference. The Inspired by Jacqueline podcast is meant to focus on creating a refreshing...

Entrepreneurs, what is your story? Have you taken a moment to evaluate what era you started working and is it the same now? Have you shifted careers to become an entrepreneur or you stumble upon entrepreneurship by accident? The Inspired by Jacqueline podcast is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for H...

Have you ever wondered, “why can't I find a straight road that can take me directly to my goals?”  Why do I have to struggle and find my way? Well, there isn't an even or straight road or process to life, joy and even happiness. Sometimes we find ourselves as women multi-tasking at a high speed. Do you find yourself multitasking way too much and feeling lost? The Inspired by Jacqueline podcast is...