The Refine and Release Podcast

Today's special guest is Becky Ackerman: In my chat with Becky, we were able to discuss a better way to understand the challenges involving infertility. including how it can impact a person physically and mentally. Becky shared her journey and some alternative methods compared to the conventional medical options. Tune in to this episode, and discover how some simple mindset shifts can help bring c...

Today's special guest is Julia Juliati: In my chat with Julia I was able to write down a few valuable tips she shared that I already started working on. She shared some tips that will help achieve and redefine what confidence means to you and take action. Entrepreneurs are often challenged with learning skills, managing and delegating tasks, but sometimes they are also challenged with performi...

Tune in for a quick update. ------------------------------------------------------------ The⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inspired by Jacqueline⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ podcast is meant to focus on creating a refreshing place for women who are struggling with entrepreneurship, faith, or infertility. Stay tuned for Heart-to-Heart conversations in which you will hear the transparencies and transformations of my guests and I.  Some...

Today's special guest is Rhina Valentin: In my chat with Rhina, you will be able to tune into a discussion including: what does it mean to be a MOM-Preneur, how to get clarity of your time, why meditation is a keen part of who she is, and how to step into your authentic self when people underestimate you. One amazing takeaway is how you can discover your inner powers of peace & meditation....

Today's special guest is Daarina Farooq-Jannah: In my chat with Daarina, we discussed the missing links to build wealth the right way when it comes to entrepreneurship. You will takeaway with tips on how to find the tools, and better educate yourself in defining balance, your conversation with wealth, and identifying who you are as an entrepreneur. What are your intentions now and what are you...

Today's special guest is Dena McCoy. Faith has no boundaries, so having a moment to chat with my special guest Dena McCoy about faith was such an amazing experience. Our conversation included many golden nuggets, especially how important setting your intentions the moment you wake up is crucial to the start of your day. I was able to relate to many experiences she shared, and how we were able...

Today's special guest is Chereese Jervis-Hill is the Founder and CEO of Events To Remember + PR To Remember. They are celebrated 20 years this month April 2024. Congratulations and many more years to celebrate. In my chat with Chereese we spoke about quite a few realizations when it comes to being an entrepreneur. When you tune in to this episode you will come across at least 6 realizations ev...

Today's special guest is Lynette Barbieri, is a Financial Coach, Business Development Director BELLA Media + Co, Co Founder ETTWomen. My chat with Lynette was a transparent conversation about the basics on financial stability, plus the dos and don’ts. Lynette shares three important key factors: First, when it comes to networking, she says, “A successful meeting is not successful unless you per...

Today's special guest is Yudy Veras Bueno. Life Transformation Coach, Speaker - Best-Selling Author – TV & Podcast Host. The chat with Yudy revolved around embracing faith from a different perspective. We explored the concept that humans possess great inherent abilities, and recognizing these strengths can aid in embracing faith. Additionally, we touched upon the shared aspects of faith ac...

Today's special guest is Brandi Lytle. In my conversation with Brandi, I felt a connection I had not felt in my entire journey with infertility. I felt a connection with someone who made a decision to stop treatment and continuing life with a new perspective. It is the journey of a CNBC - Childless Not By Choice. You see infertility is a disease that is often overlooked, and people don’t consi...

Why is it important to nourish yourself on all three? Because YOU are worth it.

Today's special guest is Ilse Diamant. My chat with Ilse was a deep conversation on everything from perception, imposter syndrome, lack of experience, quality of life, trial and error to the will power to learn and overcome. We discussed how to move from a frozen state to a journey filled with passion, focus and purpose. Whether you are a new or seasoned entrepreneur, after you tune in to this...

Today's special guest is Annette Naif. Asking for help as an entrepreneur might seem intimidating when you don’t know where to find the right support or even what type of assistance you are in need of. In this chat with my colleague Annette Naif, we go over the options available to you and how you can invest time and money that is within your comfort level. Tune in to hear about the amazing nu...

Today's special guest is Jossy Quezada. In my chat with Jossy, we discussed some of the ways you can discover an entrepreneurial journey, and how to take actions that will help your journey grow and thrive. We shared a lot of nuggets, but there were a few that I feel were on point and Ah-mazing for those who struggle with setting boundaries or evening how to say “No”. So you gotta tune in to s...

Today's special guest is Vanessa Coppes. In this episode Vanessa and I chat about the importance of looking at entrepreneurship from the lens outside of a 9 to 5 career.  Entrepreneurship is ever changing and adapting to the change will allow you to see not only the failures but the growth and potential of your business. Tune in for a few tips and lessons learned that can help you to have a be...

Today's special guest is Jennifer Mallory. In my chat with Jennifer, we discussed how the paradigms we grow up with can hinder the our significance and what we define as success. We further discussed ways to make shifts to these paradigms allowing us to step into our authentic story. A few of the things we highlight: Shifting from the paradigms of our parents into the world we currently live i...

Happy New Year and welcome to Season 2. In Season 2, I continue to bring you heart to heart conversations and of course some amazing special guests. So you don't miss an episode make sure to SUBSCRIBE, FOLLOW, and LEAVE A COMMENT on the episodes that most impacted you. It's available on multiple platforms including Spotify, Apple, IHeartRadio, Google, and Amazon. ----------------------------------...

Today's special guest is Maira Ortiz. In my chat with Maira, we discussed the importance of how working on yourself inside and out can help improve situations you come across as an entrepreneur.  A strong mindset is key to understanding your inner powers mentally and physically, plus it is key to helping you become a successful entrepreneur. SPECIAL GUEST SECTION Who is Maira Ortiz? Maira Orti...

Today's special guest is Dr. Anna Flores Locke. We are talking about not only how our journeys connected, we are also chatting about the 30/70 stats regarding infertility and Motherhood. Tune in to understand not only the emotional toll of infertility but also the choices and resources available to us. Plus we talk about how our journeys were impacted even more on a cultural level. SPECIAL GUE...

Today's special guest is Kristen Barker. We are talking about having faith and navigating life usually is not the easiest, but there are ways that you can find to help you lead a life full of faith amid situations. The conversation with Kristen is enlightening. You will take away some actionable steps to help you hold on, plus there will be some “Ah-ha” moments that you can relate to. SPECIAL...

Today's special guest is Mayuri Parikh. We are talking about business women who struggle and become overwhelmed by by not setting up boundaries between work and personal lives. You will find this episode to be quite compelling with the twists and turns during Mayuri's journey both personally and professionally. She shares how she was living the "American Dream" until it shifted d...

I approach moments of silence in my business as an opportunity. That is where I learned how to be an Ambassador of my Brand and my Company. Tune in to hear how you embrace moments of silence as an Entrepreneur. Are you bummed out when your phone doesn't ring with a new lead? Are you devastated to not see emails with lead inquiries? Tune in to this less than 8 minute episode and learn how to become...

Sometimes simple words can be an inspiration, but a group of inspirational quotes can create a movement of change. Let's create a CHANGE MOVEMENT. A few tips to becoming a Change Leader. 1. Become a change leader, and create possibilities for others from where you are standing. 2. Repeat these words, and make it a reality no matter the situation you are going through. 3. It can be difficult to...

Today's special guest is Charlotte Bayala. This episode is packed we chat about the journey of a caregiver and Charlotte shares tips that can help you through your journey. She also gives a breakdown on what self-care is and how to best identify what self-care should mean to you. We also get into a quick breathing session. SPECIAL GUEST SECTION Who is Charlotte Bayala? Charlotte Bayala’s life...

Tune in to learn more about the behind the scenes of the thought and creation of the Inspired by Jacqueline journals being launched. Find out why the Infertility journal is being launch first. And are you ready for the EXCLUSIVE NEWS? Tune in.... In this episode: 00:00:27 What's coming up? 00:00:50 The purpose of the journals. 00:02:53 What the journal is not for and what it is for. 00:04:12 O...