The Redesigning Life Podcast

Not saying goodbye, but saying farewell for a while. Join me to find out where I am headed next in the podcast world. Be Blessed. To join me email list: theredesignprojectorg@gmail.com

Transformation doesn't begin with doing more; it begins with looking inward, with God. In this episode of The Redesigning Life Podcast, we explore the spiritual practice of self-reflection and why it is essential for growth, healing, and authentic self-love. Rooted in biblical wisdom, this conversation invites you to pause, examine your heart, and allow God to lovingly reveal what's workin...

Transformation doesn't begin with doing more; it begins with knowing who you truly are. In this foundation episode of The Redesigning Life Podcast , Cheryl invites you to slow down and explore what it means to understand your true self through God's lens. As we step into the 2026 theme of transformation, this conversation lays the groundwork for deep, lasting change that starts within. Roo...

In this heartfelt episode of The Redesigning Life Podcast , Cheryl Bass invites you to slow down, breathe, and rediscover the beauty of grace--the kind that heals, restores, and reminds you of your worth in God's eyes. Through scripture, reflection and real-life encouragement, Cheryl explores what it means to truly love yourself the way God loves you -- imperfections and all. You'll learn...

Are you measuring your worth by the number of likes, followers, or views? You’re not alone. In this honest and faith-filled episode, Cheryl Bass opens up about the quiet struggle of comparison in the social media era — and how it can slowly chip away at our confidence and peace. Through real talk, scripture, and soul-centered action steps, Cheryl reminds us that our value isn’t defined by validati...

The Redesigning Life Podcast is heartfelt journey of self-love and faith. Join me as I navigate my GLP-1 journey, blending faith wellness, and transformation on my new journey.

How you treat yourself matters more than you think. In this heartfelt episode of The Redesigning Life Podcast, we explore how your relationship with yourself influences every part of your life including your inner peace, your purpose, and your ability to love others well. Rooted in biblical truth and filled with gentle encouragement, this conversation invites you to pause, reflect, and realign wit...

Struggling to be perfect? You're not alone! In this episode, we explore how to let go of perfectionism and embrace your true, God-designed self. With biblical truth, practical steps, and a soul-soothing prayer, you'll be reminded that grace, not perfection, is what sets you free.

Do you struggle with saying "no" without feeling guilty? Do you find yourself overcommitted, overwhelmed, and wondering if it's even Christian to set limits? In this powerful episode of The Redesigning Life Podcast, we're breaking down the truth about boundaries...what they are, why they matter, and how to set them with love, confidence, and biblical wisdom. Discover how even Jes...

Ready to step into the new you? This episode of The Redesigning Podcast shows how self-love, rooted in God's truth, is the key to lasting transformation. With biblical wisdom, practical steps, and a powerful prayer, you'll be inspired to release the past and boldly embrace who God created you to be.

Hey loves, It has been a while since my last podcast. I had to take a hiatus during the political climate. The noise was too much for my concentration. I got sucked in to the external environment, which affect my mental health. I'm better and ready to have meaningful conversations with my audience. In this episode, I will discuss where I have been, and the new direction for this podcast. If yo...

In this episode, we will dive into two essential topics: self-love and boundaries. We will explore how self-love and boundaries help us to create the appropriate boundaries which creates a healthy thriving relationship.

Today, we are diving into a topic that is fundamental to practicing self-love: core values. What are they? Why do they matter? And how can we use them to guide us in everyday life? Let's explore.

Today, we are diving deep into how we can discover our true identity through the lens of self-love and scripture specifically focusing on Ephesians Chapter 1 and 2. These two powerful chapters remind us of who we are in Christ, giving us a firm foundation to build our self-love and authenticity.

Today's episode is all about self-love with a twist. We are talking about how to use a relationship framework and how to apply it inward to ourselves. We will be discussing the 5 love languages, by Dr. Gary Chapmen, and how to use them as tools for enhancing our own self-love.

In this episode, we delve into the key characteristics that define true self-love—compassion, acceptance, boundaries, and much more. Whether you're on a path to self-discovery or looking for ways to deepen your connection with yourself, this episode offers insights and practical tips to nurture your inner well-being. Join me as we explore the journey of embracing who we truly are, one step at...

What if I told you that transformation comes from understanding where you are in your current state of mind. What if I told you that if you understood mindset and what it means can help you to get to true transformation. Come with me to explore how mindset leads to transformation.

In this episode, I am discussing what is confidence. How does one achieve it? What are tools we can use to rebuild confidence when confidence has left the building? You will take away 10 ways to help you rebuild your confidence. It’s all in the redesign project of your life.

Yes, I’m back. Thank you for holding space for me and the podcast. There has been some major changes in my life both personally and professionally. I’m leaning into what it’s like to be God’s personal project. If you are looking to redesign the project of your life, let’s take the journey together.

Hey girl hey….. I’m spilling tea and lots of it. Come listen. Please follow me as I move… IG:purwellnessca, YouTube: CherylBTV

Hey Girl Hey...... I know it's been a while. Your girl needed a break!!!!! Yes again!!! Today, I will talk to you about my recent journey of self awareness and discovery, so sis it is ok to be nosey today!!!! I have had some physical challenges plaguing me, however, I am coming through to the other side of this thing. I am doing a Hey Girl Hey 90 Day Self Care Challenge with some ladies. It is...

Have you ever had to surrender everything you do to God without knowing the direction. Sis… let’s talk about how to surrender our lives for success during our redesigning life period.

Hey girl! Happy Birthday to me!!! This is my birthday episode. I had a reflection day and wanted to share with you the beautiful growth process of Innercise. I know it’s not a word, and it is an important part of life. Come join me for conversation about how Innercise has made be a better woman and redesigned my life!

Hey girl. This is a quick one. Let’s talk about using the power of “I am” to show up and show out in world. You have strength and power when you can influence your own mind. Let’s talk about putting your affirmation and personal mission statement in place so we can do what we do in excellence.

Hey girl, Let's talk about the core values of a high valued woman. If you haven't been exposed to establishing your core values or re-establishing core values and principles, let's talk about it. Core values have helped me make some pivotal decisions and discoveries in my life. As I strive to become more of a high valued woman waiting for the high valued man, not necessarily the millionaire next d...